Aladdin Food – Grilled Mexican Mahi Mahi is a Aladdin Food type of food with 4 oz serving size that provides 142 calories. Aladdin Food – Grilled Mexican Mahi Mahi has 3% carbohydrate, and 21% fat, 76% protein in 100 gram of Aladdin Food – Grilled Mexican Mahi Mahi. Aladdin Food – Grilled Mexican Mahi Mahi nutrient values are 1 g carbohydrate, 25 g protein, and 3 g fat. Aladdin Food – Grilled Mexican Mahi Mahi has the vitamins A, and C within it. Aladdin Food – Grilled Mexican Mahi Mahi has 4 % vitamin A and 0 % vitamin C. Aladdin Food – Grilled Mexican Mahi Mahi has 381 mg sodium, 587 mg potassium, 101 mg cholesterol, and — g trans fat. Aladdin Food – Grilled Mexican Mahi Mahi has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Grilled Mexican Mahi Mahi provides 10 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Grilled Mexican Mahi Mahi provides 142g of 2,000 cal by leaving 1,858 cal.
Aladdin Food – Grilled Mexican Mahi Mahi and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Grilled Mexican Mahi Mahi provides 3g fat for total of 67g. After 1 serving of Aladdin Food – Grilled Mexican Mahi Mahi, 64g is needed for heart health. Aladdin Food – Grilled Mexican Mahi Mahi provides 381g for 2,300g by leaving 1,919g for daily sodium intake. Aladdin Food – Grilled Mexican Mahi Mahi causes 101g for the threshold of 300g by leaving 199g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Grilled Mexican Mahi Mahi is one of the possibilities. 1g is provided by Aladdin Food – Grilled Mexican Mahi Mahi for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Grilled Mexican Mahi Mahi leaves 249g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Grilled Mexican Mahi Mahi provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Grilled Mexican Mahi Mahi leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Grilled Mexican Mahi Mahi provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Grilled Mexican Mahi Mahi 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Grilled Mexican Mahi Mahi. Thus, 14 minutes of running and 52 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Grilled Mexican Mahi Mahi.
There are similar foods to the Aladdin Food – Grilled Mexican Mahi Mahi in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Mahi Mahi Soft Tacos, Mahi Mahi Hawaiian, Grande Grilled Mahi Mahi Burritos, Baja Mahi Mahi, and Grilled Mexican Mahi Mahi.
The nutrients table of the Aladdin Food – Grilled Mexican Mahi Mahi with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Grilled Mexican Mahi Mahi |
Nutrient values for Aladdin Food – Grilled Mexican Mahi Mahi |
|---|---|
|
Serving size |
4 oz |
|
Calories |
142 |
|
Carbs percentage |
3% |
|
Fat percentage |
21% |
|
Protein percentage |
76% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
25 g |
|
Sodium |
381 mg |
|
Potassium |
587 mg |
|
Cholesterol |
101 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
10 % |
What are the alternative foods for Aladdin Food – Grilled Mexican Mahi Mahi?
The alternative foods for Aladdin Food – Grilled Mexican Mahi Mahi involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Grilled Mexican Mahi Mahi are listed below.
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Aladdin Food – Sage Polenta is an alternative to Aladdin Food – Grilled Mexican Mahi Mahi because it has 142 calories, similar to Aladdin Food – Grilled Mexican Mahi Mahi. The Aladdin Food – Sage Polenta has less iron than Aladdin Food – Grilled Mexican Mahi Mahi, and more calcium than Aladdin Food – Grilled Mexican Mahi Mahi. The Aladdin Food – Sage Polenta has less protein than Aladdin Food – Grilled Mexican Mahi Mahi. To learn more about Aladdin Food – Sage Polenta, read related food calories, and a nutrition guide.
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Aladdin Food – Black Beans with Ham is an alternative to Aladdin Food – Grilled Mexican Mahi Mahi because it has 142 calories, similar to Aladdin Food – Grilled Mexican Mahi Mahi. The Aladdin Food – Black Beans with Ham has less iron than Aladdin Food – Grilled Mexican Mahi Mahi, and similar calcium to Aladdin Food – Grilled Mexican Mahi Mahi. The Aladdin Food – Black Beans with Ham has less protein than Aladdin Food – Grilled Mexican Mahi Mahi. To learn more about Aladdin Food – Black Beans with Ham, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spinach Chickpea Salad is an alternative to Aladdin Food – Grilled Mexican Mahi Mahi because it has 142 calories, similar to Aladdin Food – Grilled Mexican Mahi Mahi. The UNC Chapel Hill CDS Carolina Dining Services – Spinach Chickpea Salad has more iron than Aladdin Food – Grilled Mexican Mahi Mahi, and more calcium than Aladdin Food – Grilled Mexican Mahi Mahi. The UNC Chapel Hill CDS Carolina Dining Services – Spinach Chickpea Salad has less protein than Aladdin Food – Grilled Mexican Mahi Mahi. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spinach Chickpea Salad, read related food calories, and a nutrition guide.
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Ameriserve – Grilled Mexican Mahi Mahi is an alternative to Aladdin Food – Grilled Mexican Mahi Mahi because it has 142 calories, similar to Aladdin Food – Grilled Mexican Mahi Mahi. The Ameriserve – Grilled Mexican Mahi Mahi has similar iron to Aladdin Food – Grilled Mexican Mahi Mahi, and similar calcium to Aladdin Food – Grilled Mexican Mahi Mahi. The Ameriserve – Grilled Mexican Mahi Mahi has similar protein to Aladdin Food – Grilled Mexican Mahi Mahi. To learn more about Ameriserve – Grilled Mexican Mahi Mahi, read related food calories, and a nutrition guide.