Aladdin Food – Grilled Three Cheese Sandwich is a Aladdin Food type of food with 1 Sandwich serving size that provides 459 calories. Aladdin Food – Grilled Three Cheese Sandwich has 26% carbohydrate, and 56% fat, 18% protein in 100 gram of Aladdin Food – Grilled Three Cheese Sandwich. Aladdin Food – Grilled Three Cheese Sandwich nutrient values are 29 g carbohydrate, 20 g protein, and 28 g fat. Aladdin Food – Grilled Three Cheese Sandwich has the vitamins A, and C within it. Aladdin Food – Grilled Three Cheese Sandwich has 18 % vitamin A and 0 % vitamin C. Aladdin Food – Grilled Three Cheese Sandwich has 834 mg sodium, 139 mg potassium, 56 mg cholesterol, and — g trans fat. Aladdin Food – Grilled Three Cheese Sandwich has 1 g dietary fiber, and 3 g sugar. 1 serving of Aladdin Food – Grilled Three Cheese Sandwich provides 11 % iron, 3 g polyunsaturated and — g unsaturated fat along with 14 g saturated fat. Aladdin Food – Grilled Three Cheese Sandwich provides 459g of 2,000 cal by leaving 1,541 cal.
Aladdin Food – Grilled Three Cheese Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Grilled Three Cheese Sandwich provides 28g fat for total of 67g. After 1 serving of Aladdin Food – Grilled Three Cheese Sandwich, 39g is needed for heart health. Aladdin Food – Grilled Three Cheese Sandwich provides 834g for 2,300g by leaving 1,466g for daily sodium intake. Aladdin Food – Grilled Three Cheese Sandwich causes 56g for the threshold of 300g by leaving 244g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Grilled Three Cheese Sandwich is one of the possibilities. 29g is provided by Aladdin Food – Grilled Three Cheese Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Grilled Three Cheese Sandwich leaves 221g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Grilled Three Cheese Sandwich provides 3g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Grilled Three Cheese Sandwich leaves 72g sugar for daily intake threshold of sugar. Aladdin Food – Grilled Three Cheese Sandwich provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Grilled Three Cheese Sandwich 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Grilled Three Cheese Sandwich. Thus, 47 minutes of running and 2.8 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Grilled Three Cheese Sandwich.
There are similar foods to the Aladdin Food – Grilled Three Cheese Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Cheese Sandwich, Grilled Cheese & Tomato Sandwich, Grilled Ham & Cheese Sandwich, Grilled Three Cheese on Wheat, and Grilled Salmon Sandwich.
The nutrients table of the Aladdin Food – Grilled Three Cheese Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Grilled Three Cheese Sandwich |
Nutrient values for Aladdin Food – Grilled Three Cheese Sandwich |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
459 |
|
Carbs percentage |
26% |
|
Fat percentage |
56% |
|
Protein percentage |
18% |
|
Carbs |
29 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
28 g |
|
Saturated |
14 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
20 g |
|
Sodium |
834 mg |
|
Potassium |
139 mg |
|
Cholesterol |
56 mg |
|
Vitamin a |
18 % |
|
Vitamin c |
0 % |
|
Calcium |
54 % |
|
Iron |
11 % |
What are the alternative foods for Aladdin Food – Grilled Three Cheese Sandwich?
The alternative foods for Aladdin Food – Grilled Three Cheese Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Grilled Three Cheese Sandwich are listed below.
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Aladdin Food – Smokehouse Burger, Grilled is an alternative to Aladdin Food – Grilled Three Cheese Sandwich because it has 459 calories, similar to Aladdin Food – Grilled Three Cheese Sandwich. The Aladdin Food – Smokehouse Burger, Grilled has more iron than Aladdin Food – Grilled Three Cheese Sandwich, and less calcium than Aladdin Food – Grilled Three Cheese Sandwich. The Aladdin Food – Smokehouse Burger, Grilled has more protein than Aladdin Food – Grilled Three Cheese Sandwich. To learn more about Aladdin Food – Smokehouse Burger, Grilled, read related food calories, and a nutrition guide.
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Aladdin Food – Panini Forno Romano is an alternative to Aladdin Food – Grilled Three Cheese Sandwich because it has 459 calories, similar to Aladdin Food – Grilled Three Cheese Sandwich. The Aladdin Food – Panini Forno Romano has more iron than Aladdin Food – Grilled Three Cheese Sandwich, and less calcium than Aladdin Food – Grilled Three Cheese Sandwich. The Aladdin Food – Panini Forno Romano has more protein than Aladdin Food – Grilled Three Cheese Sandwich. To learn more about Aladdin Food – Panini Forno Romano, read related food calories, and a nutrition guide.