Aladdin Food – Panini Forno Romano is a Aladdin Food type of food with 1 Sandwich serving size that provides 459 calories. Aladdin Food – Panini Forno Romano has 28% carbohydrate, and 52% fat, 20% protein in 100 gram of Aladdin Food – Panini Forno Romano. Aladdin Food – Panini Forno Romano nutrient values are 32 g carbohydrate, 22 g protein, and 26 g fat. Aladdin Food – Panini Forno Romano has the vitamins A, and C within it. Aladdin Food – Panini Forno Romano has 9 % vitamin A and 12 % vitamin C. Aladdin Food – Panini Forno Romano has 1432 mg sodium, 197 mg potassium, 47 mg cholesterol, and — g trans fat. Aladdin Food – Panini Forno Romano has 2 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Panini Forno Romano provides 13 % iron, 2 g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. Aladdin Food – Panini Forno Romano provides 459g of 2,000 cal by leaving 1,541 cal.
Aladdin Food – Panini Forno Romano and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Panini Forno Romano provides 26g fat for total of 67g. After 1 serving of Aladdin Food – Panini Forno Romano, 41g is needed for heart health. Aladdin Food – Panini Forno Romano provides 1,432g for 2,300g by leaving 868g for daily sodium intake. Aladdin Food – Panini Forno Romano causes 47g for the threshold of 300g by leaving 253g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Panini Forno Romano is one of the possibilities. 32g is provided by Aladdin Food – Panini Forno Romano for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Panini Forno Romano leaves 218g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Panini Forno Romano provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Panini Forno Romano leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Panini Forno Romano provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Panini Forno Romano 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Panini Forno Romano. Thus, 47 minutes of running and 2.8 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Panini Forno Romano.
There are similar foods to the Aladdin Food – Panini Forno Romano in terms of nutrition, daily intake amount, and calorie amount. These are Panini Forno Sicilian, Panini Forno Portobello, Panini Forno Italian, Panini Forno Genovese, and Panini Forno Venezia.
The nutrients table of the Aladdin Food – Panini Forno Romano with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aladdin Food – Panini Forno Romano |
Nutrient values for Aladdin Food – Panini Forno Romano |
|---|---|
|
Serving size |
1 Sandwich |
|
Calories |
459 |
|
Carbs percentage |
28% |
|
Fat percentage |
52% |
|
Protein percentage |
20% |
|
Carbs |
32 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
26 g |
|
Saturated |
7 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
22 g |
|
Sodium |
1432 mg |
|
Potassium |
197 mg |
|
Cholesterol |
47 mg |
|
Vitamin a |
9 % |
|
Vitamin c |
12 % |
|
Calcium |
27 % |
|
Iron |
13 % |
What are the alternative foods for Aladdin Food – Panini Forno Romano?
The alternative foods for Aladdin Food – Panini Forno Romano involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Panini Forno Romano are listed below.
-
Aladdin Food – Grilled Three Cheese Sandwich is an alternative to Aladdin Food – Panini Forno Romano because it has 459 calories, similar to Aladdin Food – Panini Forno Romano. The Aladdin Food – Grilled Three Cheese Sandwich has less iron than Aladdin Food – Panini Forno Romano, and more calcium than Aladdin Food – Panini Forno Romano. The Aladdin Food – Grilled Three Cheese Sandwich has less protein than Aladdin Food – Panini Forno Romano. To learn more about Aladdin Food – Grilled Three Cheese Sandwich, read related food calories, and a nutrition guide.
-
Aladdin Food – Smokehouse Burger, Grilled is an alternative to Aladdin Food – Panini Forno Romano because it has 459 calories, similar to Aladdin Food – Panini Forno Romano. The Aladdin Food – Smokehouse Burger, Grilled has more iron than Aladdin Food – Panini Forno Romano, and less calcium than Aladdin Food – Panini Forno Romano. The Aladdin Food – Smokehouse Burger, Grilled has more protein than Aladdin Food – Panini Forno Romano. To learn more about Aladdin Food – Smokehouse Burger, Grilled, read related food calories, and a nutrition guide.