Aladdin Food – Grilled Yellow Squash, Grilled Lightly is a Aladdin Food type of food with 1 oz serving size that provides 18 calories. Aladdin Food – Grilled Yellow Squash, Grilled Lightly has 31% carbohydrate, and 69% fat, 0% protein in 100 gram of Aladdin Food – Grilled Yellow Squash, Grilled Lightly. Aladdin Food – Grilled Yellow Squash, Grilled Lightly nutrient values are 1 g carbohydrate, 0 g protein, and 1 g fat. Aladdin Food – Grilled Yellow Squash, Grilled Lightly has the vitamins A, and C within it. Aladdin Food – Grilled Yellow Squash, Grilled Lightly has 1 % vitamin A and 3 % vitamin C. Aladdin Food – Grilled Yellow Squash, Grilled Lightly has 20 mg sodium, 62 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Grilled Yellow Squash, Grilled Lightly has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Grilled Yellow Squash, Grilled Lightly provides 0 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Grilled Yellow Squash, Grilled Lightly provides 18g of 2,000 cal by leaving 1,982 cal.
Aladdin Food – Grilled Yellow Squash, Grilled Lightly and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Grilled Yellow Squash, Grilled Lightly provides 1g fat for total of 67g. After 1 serving of Aladdin Food – Grilled Yellow Squash, Grilled Lightly, 66g is needed for heart health. Aladdin Food – Grilled Yellow Squash, Grilled Lightly provides 20g for 2,300g by leaving 2,280g for daily sodium intake. Aladdin Food – Grilled Yellow Squash, Grilled Lightly causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Grilled Yellow Squash, Grilled Lightly is one of the possibilities. 1g is provided by Aladdin Food – Grilled Yellow Squash, Grilled Lightly for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Grilled Yellow Squash, Grilled Lightly leaves 249g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Grilled Yellow Squash, Grilled Lightly provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Grilled Yellow Squash, Grilled Lightly leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Grilled Yellow Squash, Grilled Lightly provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Grilled Yellow Squash, Grilled Lightly 2 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Grilled Yellow Squash, Grilled Lightly. Thus, minutes of running and 6 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Grilled Yellow Squash, Grilled Lightly.
There are similar foods to the Aladdin Food – Grilled Yellow Squash, Grilled Lightly in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Yellow Squash, Sliced, Grilled Yellow Squash, Grilled Lightly, Grilled Yellow Squash, Grilled Lightly, Grilled Yellow Peppers, and Yellow Squash.
The nutrients table of the Aladdin Food – Grilled Yellow Squash, Grilled Lightly with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Grilled Yellow Squash, Grilled Lightly |
Nutrient values for Aladdin Food – Grilled Yellow Squash, Grilled Lightly |
|---|---|
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Serving size |
1 oz |
|
Calories |
18 |
|
Carbs percentage |
31% |
|
Fat percentage |
69% |
|
Protein percentage |
0% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
20 mg |
|
Potassium |
62 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
3 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Aladdin Food – Grilled Yellow Squash, Grilled Lightly?
The alternative foods for Aladdin Food – Grilled Yellow Squash, Grilled Lightly involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Grilled Yellow Squash, Grilled Lightly are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Mojo Marinade is an alternative to Aladdin Food – Grilled Yellow Squash, Grilled Lightly because it has 18 calories, similar to Aladdin Food – Grilled Yellow Squash, Grilled Lightly. The UNC Chapel Hill CDS Carolina Dining Services – Mojo Marinade has similar iron to Aladdin Food – Grilled Yellow Squash, Grilled Lightly, and similar calcium to Aladdin Food – Grilled Yellow Squash, Grilled Lightly. The UNC Chapel Hill CDS Carolina Dining Services – Mojo Marinade has similar protein to Aladdin Food – Grilled Yellow Squash, Grilled Lightly. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Mojo Marinade, read related food calories, and a nutrition guide.
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Aladdin Food – Grilled Tandoori Tofu Salad is an alternative to Aladdin Food – Grilled Yellow Squash, Grilled Lightly because it has 18 calories, similar to Aladdin Food – Grilled Yellow Squash, Grilled Lightly. The Aladdin Food – Grilled Tandoori Tofu Salad has more iron than Aladdin Food – Grilled Yellow Squash, Grilled Lightly, and more calcium than Aladdin Food – Grilled Yellow Squash, Grilled Lightly. The Aladdin Food – Grilled Tandoori Tofu Salad has more protein than Aladdin Food – Grilled Yellow Squash, Grilled Lightly. To learn more about Aladdin Food – Grilled Tandoori Tofu Salad, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Country Gravy is an alternative to Aladdin Food – Grilled Yellow Squash, Grilled Lightly because it has 18 calories, similar to Aladdin Food – Grilled Yellow Squash, Grilled Lightly. The UNC Chapel Hill CDS Carolina Dining Services – Country Gravy has more iron than Aladdin Food – Grilled Yellow Squash, Grilled Lightly, and more calcium than Aladdin Food – Grilled Yellow Squash, Grilled Lightly. The UNC Chapel Hill CDS Carolina Dining Services – Country Gravy has similar protein to Aladdin Food – Grilled Yellow Squash, Grilled Lightly. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Country Gravy, read related food calories, and a nutrition guide.
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Ameriserve – Roasted Fennel is an alternative to Aladdin Food – Grilled Yellow Squash, Grilled Lightly because it has 18 calories, similar to Aladdin Food – Grilled Yellow Squash, Grilled Lightly. The Ameriserve – Roasted Fennel has more iron than Aladdin Food – Grilled Yellow Squash, Grilled Lightly, and more calcium than Aladdin Food – Grilled Yellow Squash, Grilled Lightly. The Ameriserve – Roasted Fennel has similar protein to Aladdin Food – Grilled Yellow Squash, Grilled Lightly. To learn more about Ameriserve – Roasted Fennel, read related food calories, and a nutrition guide.
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Aladdin Food – Red Chile Salsa is an alternative to Aladdin Food – Grilled Yellow Squash, Grilled Lightly because it has 18 calories, similar to Aladdin Food – Grilled Yellow Squash, Grilled Lightly. The Aladdin Food – Red Chile Salsa has more iron than Aladdin Food – Grilled Yellow Squash, Grilled Lightly, and similar calcium to Aladdin Food – Grilled Yellow Squash, Grilled Lightly. The Aladdin Food – Red Chile Salsa has similar protein to Aladdin Food – Grilled Yellow Squash, Grilled Lightly. To learn more about Aladdin Food – Red Chile Salsa, read related food calories, and a nutrition guide.