Aladdin Food – Ham, Bologna & Cheddar Loafer Sandwich is a Aladdin Food type of food with 1 Sandwich serving size that provides 599 calories. Aladdin Food – Ham, Bologna & Cheddar Loafer Sandwich has 33% carbohydrate, and 49% fat, 18% protein in 100 gram of Aladdin Food – Ham, Bologna & Cheddar Loafer Sandwich. Aladdin Food – Ham, Bologna & Cheddar Loafer Sandwich nutrient values are 48 g carbohydrate, 26 g protein, and 32 g fat. Aladdin Food – Ham, Bologna & Cheddar Loafer Sandwich has the vitamins A, and C within it. Aladdin Food – Ham, Bologna & Cheddar Loafer Sandwich has 20 % vitamin A and 16 % vitamin C. Aladdin Food – Ham, Bologna & Cheddar Loafer Sandwich has 1445 mg sodium, 316 mg potassium, 74 mg cholesterol, and — g trans fat. Aladdin Food – Ham, Bologna & Cheddar Loafer Sandwich has 3 g dietary fiber, and 4 g sugar. 1 serving of Aladdin Food – Ham, Bologna & Cheddar Loafer Sandwich provides 17 % iron, 4 g polyunsaturated and — g unsaturated fat along with 13 g saturated fat. Aladdin Food – Ham, Bologna & Cheddar Loafer Sandwich provides 599g of 2,000 cal by leaving 1,401 cal.
Aladdin Food – Ham, Bologna & Cheddar Loafer Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Ham, Bologna & Cheddar Loafer Sandwich provides 32g fat for total of 67g. After 1 serving of Aladdin Food – Ham, Bologna & Cheddar Loafer Sandwich, 35g is needed for heart health. Aladdin Food – Ham, Bologna & Cheddar Loafer Sandwich provides 1,445g for 2,300g by leaving 855g for daily sodium intake. Aladdin Food – Ham, Bologna & Cheddar Loafer Sandwich causes 74g for the threshold of 300g by leaving 226g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Ham, Bologna & Cheddar Loafer Sandwich is one of the possibilities. 48g is provided by Aladdin Food – Ham, Bologna & Cheddar Loafer Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Ham, Bologna & Cheddar Loafer Sandwich leaves 202g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Ham, Bologna & Cheddar Loafer Sandwich provides 4g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Ham, Bologna & Cheddar Loafer Sandwich leaves 71g sugar for daily intake threshold of sugar. Aladdin Food – Ham, Bologna & Cheddar Loafer Sandwich provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Ham, Bologna & Cheddar Loafer Sandwich 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Ham, Bologna & Cheddar Loafer Sandwich. Thus, minutes of running and 3.6 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Ham, Bologna & Cheddar Loafer Sandwich.
There are similar foods to the Aladdin Food – Ham, Bologna & Cheddar Loafer Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Bologna & Cheddar Loafer Sandwich, Ham, Salami, Bologna, Provolone Loafer, Ham, Bologna & Cheddar Loafer Sandwich, Ham, Bologna & Cheddar Loafer Sandwich, and Ham Club Loafer Sandwich.
The nutrients table of the Aladdin Food – Ham, Bologna & Cheddar Loafer Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Ham, Bologna & Cheddar Loafer Sandwich |
Nutrient values for Aladdin Food – Ham, Bologna & Cheddar Loafer Sandwich |
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Serving size |
1 Sandwich |
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Calories |
599 |
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Carbs percentage |
33% |
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Fat percentage |
49% |
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Protein percentage |
18% |
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Carbs |
48 g |
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Dietary fiber |
3 g |
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Sugar |
4 g |
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Fat |
32 g |
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Saturated |
13 g |
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Polyunsaturated |
4 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
26 g |
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Sodium |
1445 mg |
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Potassium |
316 mg |
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Cholesterol |
74 mg |
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Vitamin a |
20 % |
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Vitamin c |
16 % |
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Calcium |
38 % |
|
Iron |
17 % |
What are the similar foods to Aladdin Food – Ham, Bologna & Cheddar Loafer Sandwich?
The similar foods to Aladdin Food – Ham, Bologna & Cheddar Loafer Sandwich involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Ham, Bologna & Cheddar Loafer Sandwich are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Ham, Bologna & Cheddar Loafer Sandwich because both of the Aladdin Food – Ham, Bologna & Cheddar Loafer Sandwich and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Ham, Bologna & Cheddar Loafer Sandwich has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Ham, Bologna & Cheddar Loafer Sandwich has 599 calories, and it is 458 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Ham, Bologna & Cheddar Loafer Sandwich, and less calcium than Aladdin Food – Ham, Bologna & Cheddar Loafer Sandwich. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Ham, Bologna & Cheddar Loafer Sandwich. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Ham, Bologna & Cheddar Loafer Sandwich because both of the Aladdin Food – Ham, Bologna & Cheddar Loafer Sandwich and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Ham, Bologna & Cheddar Loafer Sandwich has more calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Ham, Bologna & Cheddar Loafer Sandwich has 599 calories, and it is 230 more calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Ham, Bologna & Cheddar Loafer Sandwich, and less calcium than Aladdin Food – Ham, Bologna & Cheddar Loafer Sandwich. The Aladdin Food – Chicken Nuggets has less protein than Aladdin Food – Ham, Bologna & Cheddar Loafer Sandwich. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Ham, Bologna & Cheddar Loafer Sandwich because both of the Aladdin Food – Ham, Bologna & Cheddar Loafer Sandwich and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Ham, Bologna & Cheddar Loafer Sandwich has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Ham, Bologna & Cheddar Loafer Sandwich has 599 calories, and it is 533 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Ham, Bologna & Cheddar Loafer Sandwich, and less calcium than Aladdin Food – Ham, Bologna & Cheddar Loafer Sandwich. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Ham, Bologna & Cheddar Loafer Sandwich. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Ham, Bologna & Cheddar Loafer Sandwich because both of the Aladdin Food – Ham, Bologna & Cheddar Loafer Sandwich and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Ham, Bologna & Cheddar Loafer Sandwich has more calories than Aladdin Food – Lemonade because Aladdin Food – Ham, Bologna & Cheddar Loafer Sandwich has 599 calories, and it is 528 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Ham, Bologna & Cheddar Loafer Sandwich, and less calcium than Aladdin Food – Ham, Bologna & Cheddar Loafer Sandwich. The Aladdin Food – Lemonade has less protein than Aladdin Food – Ham, Bologna & Cheddar Loafer Sandwich. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Ham, Bologna & Cheddar Loafer Sandwich because both of the Aladdin Food – Ham, Bologna & Cheddar Loafer Sandwich and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Ham, Bologna & Cheddar Loafer Sandwich has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Ham, Bologna & Cheddar Loafer Sandwich has 599 calories, and it is 405 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Ham, Bologna & Cheddar Loafer Sandwich, and less calcium than Aladdin Food – Ham, Bologna & Cheddar Loafer Sandwich. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Ham, Bologna & Cheddar Loafer Sandwich. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.