Aladdin Food – Ham & Cheese Hot Wrap is a Aladdin Food type of food with 1 Sandwich serving size that provides 436 calories. Aladdin Food – Ham & Cheese Hot Wrap has 27% carbohydrate, and 59% fat, 13% protein in 100 gram of Aladdin Food – Ham & Cheese Hot Wrap. Aladdin Food – Ham & Cheese Hot Wrap nutrient values are 29 g carbohydrate, 14 g protein, and 28 g fat. Aladdin Food – Ham & Cheese Hot Wrap has the vitamins A, and C within it. Aladdin Food – Ham & Cheese Hot Wrap has 8 % vitamin A and 12 % vitamin C. Aladdin Food – Ham & Cheese Hot Wrap has 874 mg sodium, 152 mg potassium, 33 mg cholesterol, and — g trans fat. Aladdin Food – Ham & Cheese Hot Wrap has 1 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Ham & Cheese Hot Wrap provides 10 % iron, 12 g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. Aladdin Food – Ham & Cheese Hot Wrap provides 436g of 2,000 cal by leaving 1,564 cal.
Aladdin Food – Ham & Cheese Hot Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Ham & Cheese Hot Wrap provides 28g fat for total of 67g. After 1 serving of Aladdin Food – Ham & Cheese Hot Wrap, 39g is needed for heart health. Aladdin Food – Ham & Cheese Hot Wrap provides 874g for 2,300g by leaving 1,426g for daily sodium intake. Aladdin Food – Ham & Cheese Hot Wrap causes 33g for the threshold of 300g by leaving 267g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Ham & Cheese Hot Wrap is one of the possibilities. 29g is provided by Aladdin Food – Ham & Cheese Hot Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Ham & Cheese Hot Wrap leaves 221g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Ham & Cheese Hot Wrap provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Ham & Cheese Hot Wrap leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Ham & Cheese Hot Wrap provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Ham & Cheese Hot Wrap 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Ham & Cheese Hot Wrap. Thus, 44 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Ham & Cheese Hot Wrap.
There are similar foods to the Aladdin Food – Ham & Cheese Hot Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Ham & Cheese Omelet Wrap, Thai Wrap, Cheese Omelet Wrap, Ham & Cheese Biscuit, and Hot Tea.
The nutrients table of the Aladdin Food – Ham & Cheese Hot Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Ham & Cheese Hot Wrap |
Nutrient values for Aladdin Food – Ham & Cheese Hot Wrap |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
436 |
|
Carbs percentage |
27% |
|
Fat percentage |
59% |
|
Protein percentage |
13% |
|
Carbs |
29 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
28 g |
|
Saturated |
5 g |
|
Polyunsaturated |
12 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
14 g |
|
Sodium |
874 mg |
|
Potassium |
152 mg |
|
Cholesterol |
33 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
12 % |
|
Calcium |
9 % |
|
Iron |
10 % |
What are the similar foods to Aladdin Food – Ham & Cheese Hot Wrap?
The similar foods to Aladdin Food – Ham & Cheese Hot Wrap involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Ham & Cheese Hot Wrap are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Ham & Cheese Hot Wrap because both of the Aladdin Food – Ham & Cheese Hot Wrap and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Ham & Cheese Hot Wrap has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Ham & Cheese Hot Wrap has 436 calories, and it is 295 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Ham & Cheese Hot Wrap, and less calcium than Aladdin Food – Ham & Cheese Hot Wrap. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Ham & Cheese Hot Wrap. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Ham & Cheese Hot Wrap because both of the Aladdin Food – Ham & Cheese Hot Wrap and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Ham & Cheese Hot Wrap has more calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Ham & Cheese Hot Wrap has 436 calories, and it is 67 more calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Ham & Cheese Hot Wrap, and less calcium than Aladdin Food – Ham & Cheese Hot Wrap. The Aladdin Food – Chicken Nuggets has more protein than Aladdin Food – Ham & Cheese Hot Wrap. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Ham & Cheese Hot Wrap because both of the Aladdin Food – Ham & Cheese Hot Wrap and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Ham & Cheese Hot Wrap has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Ham & Cheese Hot Wrap has 436 calories, and it is 370 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Ham & Cheese Hot Wrap, and less calcium than Aladdin Food – Ham & Cheese Hot Wrap. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Ham & Cheese Hot Wrap. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Ham & Cheese Hot Wrap because both of the Aladdin Food – Ham & Cheese Hot Wrap and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Ham & Cheese Hot Wrap has more calories than Aladdin Food – Lemonade because Aladdin Food – Ham & Cheese Hot Wrap has 436 calories, and it is 365 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Ham & Cheese Hot Wrap, and less calcium than Aladdin Food – Ham & Cheese Hot Wrap. The Aladdin Food – Lemonade has less protein than Aladdin Food – Ham & Cheese Hot Wrap. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Ham & Cheese Hot Wrap because both of the Aladdin Food – Ham & Cheese Hot Wrap and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Ham & Cheese Hot Wrap has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Ham & Cheese Hot Wrap has 436 calories, and it is 242 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Ham & Cheese Hot Wrap, and less calcium than Aladdin Food – Ham & Cheese Hot Wrap. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Ham & Cheese Hot Wrap. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.