Aladdin Food – Hot Cereal Bar is a Aladdin Food type of food with 4 oz serving size that provides 184 calories. Aladdin Food – Hot Cereal Bar has 86% carbohydrate, and 5% fat, 9% protein in 100 gram of Aladdin Food – Hot Cereal Bar. Aladdin Food – Hot Cereal Bar nutrient values are 39 g carbohydrate, 4 g protein, and 1 g fat. Aladdin Food – Hot Cereal Bar has the vitamins A, and C within it. Aladdin Food – Hot Cereal Bar has 0 % vitamin A and 18 % vitamin C. Aladdin Food – Hot Cereal Bar has 200 mg sodium, 204 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Hot Cereal Bar has 2 g dietary fiber, and 15 g sugar. 1 serving of Aladdin Food – Hot Cereal Bar provides 20 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Hot Cereal Bar provides 184g of 2,000 cal by leaving 1,816 cal.
Aladdin Food – Hot Cereal Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Hot Cereal Bar provides 1g fat for total of 67g. After 1 serving of Aladdin Food – Hot Cereal Bar, 66g is needed for heart health. Aladdin Food – Hot Cereal Bar provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Aladdin Food – Hot Cereal Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Hot Cereal Bar is one of the possibilities. 39g is provided by Aladdin Food – Hot Cereal Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Hot Cereal Bar leaves 211g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Hot Cereal Bar provides 15g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Hot Cereal Bar leaves 60g sugar for daily intake threshold of sugar. Aladdin Food – Hot Cereal Bar provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Hot Cereal Bar 28 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Hot Cereal Bar. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Hot Cereal Bar.
There are similar foods to the Aladdin Food – Hot Cereal Bar in terms of nutrition, daily intake amount, and calorie amount. These are Cereal & Fruit Bar, Hot Pretzel Bar, Hot Vegetable Bar, Hot Cobbler Bar, and Hot Dog Bar.
The nutrients table of the Aladdin Food – Hot Cereal Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Hot Cereal Bar |
Nutrient values for Aladdin Food – Hot Cereal Bar |
|---|---|
|
Serving size |
4 oz |
|
Calories |
184 |
|
Carbs percentage |
86% |
|
Fat percentage |
5% |
|
Protein percentage |
9% |
|
Carbs |
39 g |
|
Dietary fiber |
2 g |
|
Sugar |
15 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
4 g |
|
Sodium |
200 mg |
|
Potassium |
204 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
18 % |
|
Calcium |
4 % |
|
Iron |
20 % |
What are the similar foods to Aladdin Food – Hot Cereal Bar?
The similar foods to Aladdin Food – Hot Cereal Bar involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Hot Cereal Bar are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Hot Cereal Bar because both of the Aladdin Food – Hot Cereal Bar and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Hot Cereal Bar has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Hot Cereal Bar has 184 calories, and it is 43 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Hot Cereal Bar, and less calcium than Aladdin Food – Hot Cereal Bar. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Hot Cereal Bar. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Hot Cereal Bar because both of the Aladdin Food – Hot Cereal Bar and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Hot Cereal Bar has less calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Hot Cereal Bar has 184 calories, and it is 185 less calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Hot Cereal Bar, and less calcium than Aladdin Food – Hot Cereal Bar. The Aladdin Food – Chicken Nuggets has more protein than Aladdin Food – Hot Cereal Bar. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Hot Cereal Bar because both of the Aladdin Food – Hot Cereal Bar and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Hot Cereal Bar has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Hot Cereal Bar has 184 calories, and it is 118 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Hot Cereal Bar, and less calcium than Aladdin Food – Hot Cereal Bar. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Hot Cereal Bar. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Hot Cereal Bar because both of the Aladdin Food – Hot Cereal Bar and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Hot Cereal Bar has more calories than Aladdin Food – Lemonade because Aladdin Food – Hot Cereal Bar has 184 calories, and it is 113 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Hot Cereal Bar, and less calcium than Aladdin Food – Hot Cereal Bar. The Aladdin Food – Lemonade has less protein than Aladdin Food – Hot Cereal Bar. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Hot Cereal Bar because both of the Aladdin Food – Hot Cereal Bar and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Hot Cereal Bar has less calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Hot Cereal Bar has 184 calories, and it is 10 less calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Hot Cereal Bar, and similar calcium to Aladdin Food – Hot Cereal Bar. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Hot Cereal Bar. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.