Aladdin Food – Island Jerk Grilled Chicken Sandwich is a Aladdin Food type of food with 1 Sandwich serving size that provides 394 calories. Aladdin Food – Island Jerk Grilled Chicken Sandwich has 52% carbohydrate, and 16% fat, 32% protein in 100 gram of Aladdin Food – Island Jerk Grilled Chicken Sandwich. Aladdin Food – Island Jerk Grilled Chicken Sandwich nutrient values are 51 g carbohydrate, 32 g protein, and 7 g fat. Aladdin Food – Island Jerk Grilled Chicken Sandwich has the vitamins A, and C within it. Aladdin Food – Island Jerk Grilled Chicken Sandwich has 13 % vitamin A and 29 % vitamin C. Aladdin Food – Island Jerk Grilled Chicken Sandwich has 1228 mg sodium, 286 mg potassium, 66 mg cholesterol, and — g trans fat. Aladdin Food – Island Jerk Grilled Chicken Sandwich has 6 g dietary fiber, and 7 g sugar. 1 serving of Aladdin Food – Island Jerk Grilled Chicken Sandwich provides 22 % iron, 0 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Island Jerk Grilled Chicken Sandwich provides 394g of 2,000 cal by leaving 1,606 cal.
Aladdin Food – Island Jerk Grilled Chicken Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Island Jerk Grilled Chicken Sandwich provides 7g fat for total of 67g. After 1 serving of Aladdin Food – Island Jerk Grilled Chicken Sandwich, 60g is needed for heart health. Aladdin Food – Island Jerk Grilled Chicken Sandwich provides 1,228g for 2,300g by leaving 1,072g for daily sodium intake. Aladdin Food – Island Jerk Grilled Chicken Sandwich causes 66g for the threshold of 300g by leaving 234g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Island Jerk Grilled Chicken Sandwich is one of the possibilities. 51g is provided by Aladdin Food – Island Jerk Grilled Chicken Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Island Jerk Grilled Chicken Sandwich leaves 199g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Island Jerk Grilled Chicken Sandwich provides 7g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Island Jerk Grilled Chicken Sandwich leaves 68g sugar for daily intake threshold of sugar. Aladdin Food – Island Jerk Grilled Chicken Sandwich provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Island Jerk Grilled Chicken Sandwich minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Island Jerk Grilled Chicken Sandwich. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Island Jerk Grilled Chicken Sandwich.
There are similar foods to the Aladdin Food – Island Jerk Grilled Chicken Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Island Jerk Grilled Chicken Sandwich, on Roll, Island Jerk Burger, Grilled Jerk Chicken Thigh Skewer, Jamaican Jerk Chicken Breast Sandwich, and Island Jerk Turkey Burger.
The nutrients table of the Aladdin Food – Island Jerk Grilled Chicken Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Island Jerk Grilled Chicken Sandwich |
Nutrient values for Aladdin Food – Island Jerk Grilled Chicken Sandwich |
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Serving size |
1 Sandwich |
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Calories |
394 |
|
Carbs percentage |
52% |
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Fat percentage |
16% |
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Protein percentage |
32% |
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Carbs |
51 g |
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Dietary fiber |
6 g |
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Sugar |
7 g |
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Fat |
7 g |
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Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
32 g |
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Sodium |
1228 mg |
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Potassium |
286 mg |
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Cholesterol |
66 mg |
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Vitamin a |
13 % |
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Vitamin c |
29 % |
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Calcium |
10 % |
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Iron |
22 % |
What are the alternative foods for Aladdin Food – Island Jerk Grilled Chicken Sandwich?
The alternative foods for Aladdin Food – Island Jerk Grilled Chicken Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Island Jerk Grilled Chicken Sandwich are listed below.
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Aladdin Food – French Fried Clams on Bun is an alternative to Aladdin Food – Island Jerk Grilled Chicken Sandwich because it has 394 calories, similar to Aladdin Food – Island Jerk Grilled Chicken Sandwich. The Aladdin Food – French Fried Clams on Bun has less iron than Aladdin Food – Island Jerk Grilled Chicken Sandwich, and less calcium than Aladdin Food – Island Jerk Grilled Chicken Sandwich. The Aladdin Food – French Fried Clams on Bun has less protein than Aladdin Food – Island Jerk Grilled Chicken Sandwich. To learn more about Aladdin Food – French Fried Clams on Bun, read related food calories, and a nutrition guide.
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Aladdin Food – Chesapeake Grill is an alternative to Aladdin Food – Island Jerk Grilled Chicken Sandwich because it has 394 calories, similar to Aladdin Food – Island Jerk Grilled Chicken Sandwich. The Aladdin Food – Chesapeake Grill has less iron than Aladdin Food – Island Jerk Grilled Chicken Sandwich, and similar calcium to Aladdin Food – Island Jerk Grilled Chicken Sandwich. The Aladdin Food – Chesapeake Grill has less protein than Aladdin Food – Island Jerk Grilled Chicken Sandwich. To learn more about Aladdin Food – Chesapeake Grill, read related food calories, and a nutrition guide.
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FitzVogt – Chesapeake Grill is an alternative to Aladdin Food – Island Jerk Grilled Chicken Sandwich because it has 394 calories, similar to Aladdin Food – Island Jerk Grilled Chicken Sandwich. The FitzVogt – Chesapeake Grill has less iron than Aladdin Food – Island Jerk Grilled Chicken Sandwich, and similar calcium to Aladdin Food – Island Jerk Grilled Chicken Sandwich. The FitzVogt – Chesapeake Grill has less protein than Aladdin Food – Island Jerk Grilled Chicken Sandwich. To learn more about FitzVogt – Chesapeake Grill, read related food calories, and a nutrition guide.