FitzVogt – Chesapeake Grill is a FitzVogt type of food with 1 Sandwich serving size that provides 394 calories. FitzVogt – Chesapeake Grill has 56% carbohydrate, and 16% fat, 28% protein in 100 gram of FitzVogt – Chesapeake Grill. FitzVogt – Chesapeake Grill nutrient values are 56 g carbohydrate, 28 g protein, and 7 g fat. FitzVogt – Chesapeake Grill has the vitamins A, and C within it. FitzVogt – Chesapeake Grill has 11 % vitamin A and 23 % vitamin C. FitzVogt – Chesapeake Grill has 1065 mg sodium, 331 mg potassium, 52 mg cholesterol, and — g trans fat. FitzVogt – Chesapeake Grill has 6 g dietary fiber, and 10 g sugar. 1 serving of FitzVogt – Chesapeake Grill provides 21 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. FitzVogt – Chesapeake Grill provides 394g of 2,000 cal by leaving 1,606 cal.
FitzVogt – Chesapeake Grill and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Chesapeake Grill provides 7g fat for total of 67g. After 1 serving of FitzVogt – Chesapeake Grill, 60g is needed for heart health. FitzVogt – Chesapeake Grill provides 1,065g for 2,300g by leaving 1,235g for daily sodium intake. FitzVogt – Chesapeake Grill causes 52g for the threshold of 300g by leaving 248g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Chesapeake Grill is one of the possibilities. 56g is provided by FitzVogt – Chesapeake Grill for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Chesapeake Grill leaves 194g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Chesapeake Grill provides 10g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Chesapeake Grill leaves 65g sugar for daily intake threshold of sugar. FitzVogt – Chesapeake Grill provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of FitzVogt – Chesapeake Grill minutes of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Chesapeake Grill. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Chesapeake Grill.
There are similar foods to the FitzVogt – Chesapeake Grill in terms of nutrition, daily intake amount, and calorie amount. These are Chesapeake Grill, with Endive, Chesapeake Seafood Salad Sandwich, Chesapeake Grill, Chesapeake Grill, and Tuscan Grill.
The nutrients table of the FitzVogt – Chesapeake Grill with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – Chesapeake Grill |
Nutrient values for FitzVogt – Chesapeake Grill |
|---|---|
|
Serving size |
1 Sandwich |
|
Calories |
394 |
|
Carbs percentage |
56% |
|
Fat percentage |
16% |
|
Protein percentage |
28% |
|
Carbs |
56 g |
|
Dietary fiber |
6 g |
|
Sugar |
10 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
28 g |
|
Sodium |
1065 mg |
|
Potassium |
331 mg |
|
Cholesterol |
52 mg |
|
Vitamin a |
11 % |
|
Vitamin c |
23 % |
|
Calcium |
10 % |
|
Iron |
21 % |
What are the alternative foods for FitzVogt – Chesapeake Grill?
The alternative foods for FitzVogt – Chesapeake Grill involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Chesapeake Grill are listed below.
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Aladdin Food – French Fried Clams on Bun is an alternative to FitzVogt – Chesapeake Grill because it has 394 calories, similar to FitzVogt – Chesapeake Grill. The Aladdin Food – French Fried Clams on Bun has less iron than FitzVogt – Chesapeake Grill, and less calcium than FitzVogt – Chesapeake Grill. The Aladdin Food – French Fried Clams on Bun has less protein than FitzVogt – Chesapeake Grill. To learn more about Aladdin Food – French Fried Clams on Bun, read related food calories, and a nutrition guide.
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Aladdin Food – Island Jerk Grilled Chicken Sandwich is an alternative to FitzVogt – Chesapeake Grill because it has 394 calories, similar to FitzVogt – Chesapeake Grill. The Aladdin Food – Island Jerk Grilled Chicken Sandwich has more iron than FitzVogt – Chesapeake Grill, and similar calcium to FitzVogt – Chesapeake Grill. The Aladdin Food – Island Jerk Grilled Chicken Sandwich has more protein than FitzVogt – Chesapeake Grill. To learn more about Aladdin Food – Island Jerk Grilled Chicken Sandwich, read related food calories, and a nutrition guide.
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Aladdin Food – Chesapeake Grill is an alternative to FitzVogt – Chesapeake Grill because it has 394 calories, similar to FitzVogt – Chesapeake Grill. The Aladdin Food – Chesapeake Grill has similar iron to FitzVogt – Chesapeake Grill, and similar calcium to FitzVogt – Chesapeake Grill. The Aladdin Food – Chesapeake Grill has similar protein to FitzVogt – Chesapeake Grill. To learn more about Aladdin Food – Chesapeake Grill, read related food calories, and a nutrition guide.