The Aladdin Food – Israeli Couscous with Chicken & Lemon Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Aladdin Food – Israeli Couscous with Chicken & Lemon is a Aladdin Food type of food with 15 oz serving size that provides 588 calories. Aladdin Food – Israeli Couscous with Chicken & Lemon has 39% carbohydrate, and 39% fat, 22% protein in 100 gram of Aladdin Food – Israeli Couscous with Chicken & Lemon. Aladdin Food – Israeli Couscous with Chicken & Lemon nutrient values are 58 g carbohydrate, 32 g protein, and 26 g fat. Aladdin Food – Israeli Couscous with Chicken & Lemon has the vitamins A, and C within it. Aladdin Food – Israeli Couscous with Chicken & Lemon has 23 % vitamin A and 50 % vitamin C. Aladdin Food – Israeli Couscous with Chicken & Lemon has 1586 mg sodium, 599 mg potassium, 67 mg cholesterol, and — g trans fat. Aladdin Food – Israeli Couscous with Chicken & Lemon has 6 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Israeli Couscous with Chicken & Lemon provides 22 % iron, 1 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Aladdin Food – Israeli Couscous with Chicken & Lemon provides 588g of 2,000 cal by leaving 1,412 cal.

 

Aladdin Food – Israeli Couscous with Chicken & Lemon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Israeli Couscous with Chicken & Lemon provides 26g fat for total of 67g. After 1 serving of Aladdin Food – Israeli Couscous with Chicken & Lemon, 41g is needed for heart health. Aladdin Food – Israeli Couscous with Chicken & Lemon provides 1,586g for 2,300g by leaving 714g for daily sodium intake. Aladdin Food – Israeli Couscous with Chicken & Lemon causes 67g for the threshold of 300g by leaving 233g cholesterol threshold amount daily.

 

Having a low-carb diet with Aladdin Food – Israeli Couscous with Chicken & Lemon is one of the possibilities. 58g is provided by Aladdin Food – Israeli Couscous with Chicken & Lemon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Israeli Couscous with Chicken & Lemon leaves 192g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Israeli Couscous with Chicken & Lemon provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Israeli Couscous with Chicken & Lemon leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Israeli Couscous with Chicken & Lemon provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.

 

To burn the calories of Aladdin Food – Israeli Couscous with Chicken & Lemon 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Israeli Couscous with Chicken & Lemon. Thus, minutes of running and 3.6 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Israeli Couscous with Chicken & Lemon.

 

There are similar foods to the Aladdin Food – Israeli Couscous with Chicken & Lemon in terms of nutrition, daily intake amount, and calorie amount. These are Israeli Couscous, Israeli Couscous with Chicken & Olives, Sultan’s Israeli Couscous, Omar’s Israeli Couscous, and Israeli Couscous with Kafta Meatball.

 

The nutrients table of the Aladdin Food – Israeli Couscous with Chicken & Lemon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Aladdin Food – Israeli Couscous with Chicken & Lemon

Nutrient values for Aladdin Food – Israeli Couscous with Chicken & Lemon

Serving size

15 oz

Calories

588

Carbs percentage

39%

Fat percentage

39%

Protein percentage

22%

Carbs

58 g

Dietary fiber

6 g

Sugar

1 g

Fat

26 g

Saturated

6 g

Polyunsaturated

1 g

Monounsaturated

— g

Trans

— g

Protein

32 g

Sodium

1586 mg

Potassium

599 mg

Cholesterol

67 mg

Vitamin a

23 %

Vitamin c

50 %

Calcium

21 %

Iron

22 %

What are the similar foods to Aladdin Food – Israeli Couscous with Chicken & Lemon?

The similar foods to Aladdin Food – Israeli Couscous with Chicken & Lemon involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Israeli Couscous with Chicken & Lemon are listed below.

  1. Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Israeli Couscous with Chicken & Lemon because both of the Aladdin Food – Israeli Couscous with Chicken & Lemon and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Israeli Couscous with Chicken & Lemon has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Israeli Couscous with Chicken & Lemon has 588 calories, and it is 447 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Israeli Couscous with Chicken & Lemon, and less calcium than Aladdin Food – Israeli Couscous with Chicken & Lemon. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Israeli Couscous with Chicken & Lemon. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.

  2. Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Israeli Couscous with Chicken & Lemon because both of the Aladdin Food – Israeli Couscous with Chicken & Lemon and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Israeli Couscous with Chicken & Lemon has more calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Israeli Couscous with Chicken & Lemon has 588 calories, and it is 219 more calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Israeli Couscous with Chicken & Lemon, and less calcium than Aladdin Food – Israeli Couscous with Chicken & Lemon. The Aladdin Food – Chicken Nuggets has less protein than Aladdin Food – Israeli Couscous with Chicken & Lemon. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.

  3. Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Israeli Couscous with Chicken & Lemon because both of the Aladdin Food – Israeli Couscous with Chicken & Lemon and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Israeli Couscous with Chicken & Lemon has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Israeli Couscous with Chicken & Lemon has 588 calories, and it is 522 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Israeli Couscous with Chicken & Lemon, and less calcium than Aladdin Food – Israeli Couscous with Chicken & Lemon. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Israeli Couscous with Chicken & Lemon. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.

  4. Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Israeli Couscous with Chicken & Lemon because both of the Aladdin Food – Israeli Couscous with Chicken & Lemon and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Israeli Couscous with Chicken & Lemon has more calories than Aladdin Food – Lemonade because Aladdin Food – Israeli Couscous with Chicken & Lemon has 588 calories, and it is 517 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Israeli Couscous with Chicken & Lemon, and less calcium than Aladdin Food – Israeli Couscous with Chicken & Lemon. The Aladdin Food – Lemonade has less protein than Aladdin Food – Israeli Couscous with Chicken & Lemon. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.

  5. Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Israeli Couscous with Chicken & Lemon because both of the Aladdin Food – Israeli Couscous with Chicken & Lemon and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Israeli Couscous with Chicken & Lemon has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Israeli Couscous with Chicken & Lemon has 588 calories, and it is 394 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Israeli Couscous with Chicken & Lemon, and less calcium than Aladdin Food – Israeli Couscous with Chicken & Lemon. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Israeli Couscous with Chicken & Lemon. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.

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