Aladdin Food – Italian Deli Wrap is a Aladdin Food type of food with 1 Wrap serving size that provides 705 calories. Aladdin Food – Italian Deli Wrap has 29% carbohydrate, and 50% fat, 20% protein in 100 gram of Aladdin Food – Italian Deli Wrap. Aladdin Food – Italian Deli Wrap nutrient values are 50 g carbohydrate, 34 g protein, and 38 g fat. Aladdin Food – Italian Deli Wrap has the vitamins A, and C within it. Aladdin Food – Italian Deli Wrap has 11 % vitamin A and 12 % vitamin C. Aladdin Food – Italian Deli Wrap has 2206 mg sodium, 392 mg potassium, 78 mg cholesterol, and — g trans fat. Aladdin Food – Italian Deli Wrap has 3 g dietary fiber, and 9 g sugar. 1 serving of Aladdin Food – Italian Deli Wrap provides 19 % iron, 11 g polyunsaturated and — g unsaturated fat along with 9 g saturated fat. Aladdin Food – Italian Deli Wrap provides 705g of 2,000 cal by leaving 1,295 cal.
Aladdin Food – Italian Deli Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Italian Deli Wrap provides 38g fat for total of 67g. After 1 serving of Aladdin Food – Italian Deli Wrap, 29g is needed for heart health. Aladdin Food – Italian Deli Wrap provides 2,206g for 2,300g by leaving 94g for daily sodium intake. Aladdin Food – Italian Deli Wrap causes 78g for the threshold of 300g by leaving 222g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Italian Deli Wrap is one of the possibilities. 50g is provided by Aladdin Food – Italian Deli Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Italian Deli Wrap leaves 200g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Italian Deli Wrap provides 9g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Italian Deli Wrap leaves 66g sugar for daily intake threshold of sugar. Aladdin Food – Italian Deli Wrap provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Italian Deli Wrap 1.8 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Italian Deli Wrap. Thus, 1.2 hours of running and 4.3 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Italian Deli Wrap.
There are similar foods to the Aladdin Food – Italian Deli Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Thai Wrap, Italian Meatballs, Italian Burger, Italian Panini, and Italian Lasagna.
The nutrients table of the Aladdin Food – Italian Deli Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Italian Deli Wrap |
Nutrient values for Aladdin Food – Italian Deli Wrap |
|---|---|
|
Serving size |
1 Wrap |
|
Calories |
705 |
|
Carbs percentage |
29% |
|
Fat percentage |
50% |
|
Protein percentage |
20% |
|
Carbs |
50 g |
|
Dietary fiber |
3 g |
|
Sugar |
9 g |
|
Fat |
38 g |
|
Saturated |
9 g |
|
Polyunsaturated |
11 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
34 g |
|
Sodium |
2206 mg |
|
Potassium |
392 mg |
|
Cholesterol |
78 mg |
|
Vitamin a |
11 % |
|
Vitamin c |
12 % |
|
Calcium |
28 % |
|
Iron |
19 % |
What are the alternative foods for Aladdin Food – Italian Deli Wrap?
The alternative foods for Aladdin Food – Italian Deli Wrap involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Italian Deli Wrap are listed below.
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Ameriserve – Italian Deli Wrap is an alternative to Aladdin Food – Italian Deli Wrap because it has 705 calories, similar to Aladdin Food – Italian Deli Wrap. The Ameriserve – Italian Deli Wrap has similar iron to Aladdin Food – Italian Deli Wrap, and similar calcium to Aladdin Food – Italian Deli Wrap. The Ameriserve – Italian Deli Wrap has similar protein to Aladdin Food – Italian Deli Wrap. To learn more about Ameriserve – Italian Deli Wrap, read related food calories, and a nutrition guide.
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FitzVogt – Italian Deli Wrap is an alternative to Aladdin Food – Italian Deli Wrap because it has 705 calories, similar to Aladdin Food – Italian Deli Wrap. The FitzVogt – Italian Deli Wrap has similar iron to Aladdin Food – Italian Deli Wrap, and similar calcium to Aladdin Food – Italian Deli Wrap. The FitzVogt – Italian Deli Wrap has similar protein to Aladdin Food – Italian Deli Wrap. To learn more about FitzVogt – Italian Deli Wrap, read related food calories, and a nutrition guide.