FitzVogt – Italian Deli Wrap is a FitzVogt type of food with 1 Wrap serving size that provides 705 calories. FitzVogt – Italian Deli Wrap has 29% carbohydrate, and 50% fat, 20% protein in 100 gram of FitzVogt – Italian Deli Wrap. FitzVogt – Italian Deli Wrap nutrient values are 50 g carbohydrate, 34 g protein, and 38 g fat. FitzVogt – Italian Deli Wrap has the vitamins A, and C within it. FitzVogt – Italian Deli Wrap has 11 % vitamin A and 12 % vitamin C. FitzVogt – Italian Deli Wrap has 2206 mg sodium, 392 mg potassium, 78 mg cholesterol, and — g trans fat. FitzVogt – Italian Deli Wrap has 3 g dietary fiber, and 9 g sugar. 1 serving of FitzVogt – Italian Deli Wrap provides 19 % iron, 11 g polyunsaturated and — g unsaturated fat along with 9 g saturated fat. FitzVogt – Italian Deli Wrap provides 705g of 2,000 cal by leaving 1,295 cal.
FitzVogt – Italian Deli Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Italian Deli Wrap provides 38g fat for total of 67g. After 1 serving of FitzVogt – Italian Deli Wrap, 29g is needed for heart health. FitzVogt – Italian Deli Wrap provides 2,206g for 2,300g by leaving 94g for daily sodium intake. FitzVogt – Italian Deli Wrap causes 78g for the threshold of 300g by leaving 222g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Italian Deli Wrap is one of the possibilities. 50g is provided by FitzVogt – Italian Deli Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Italian Deli Wrap leaves 200g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Italian Deli Wrap provides 9g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Italian Deli Wrap leaves 66g sugar for daily intake threshold of sugar. FitzVogt – Italian Deli Wrap provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of FitzVogt – Italian Deli Wrap 1.8 hours of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Italian Deli Wrap. Thus, 1.2 hours of running and 4.3 hours of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Italian Deli Wrap.
There are similar foods to the FitzVogt – Italian Deli Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Italian Deli Wrap, Italian Deli Wrap, Italian Deli Deluxe Wrap, italian deli wrap, and Italian wrap half.
The nutrients table of the FitzVogt – Italian Deli Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – Italian Deli Wrap |
Nutrient values for FitzVogt – Italian Deli Wrap |
|---|---|
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Serving size |
1 Wrap |
|
Calories |
705 |
|
Carbs percentage |
29% |
|
Fat percentage |
50% |
|
Protein percentage |
20% |
|
Carbs |
50 g |
|
Dietary fiber |
3 g |
|
Sugar |
9 g |
|
Fat |
38 g |
|
Saturated |
9 g |
|
Polyunsaturated |
11 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
34 g |
|
Sodium |
2206 mg |
|
Potassium |
392 mg |
|
Cholesterol |
78 mg |
|
Vitamin a |
11 % |
|
Vitamin c |
12 % |
|
Calcium |
28 % |
|
Iron |
19 % |
What are the alternative foods for FitzVogt – Italian Deli Wrap?
The alternative foods for FitzVogt – Italian Deli Wrap involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Italian Deli Wrap are listed below.
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Ameriserve – Italian Deli Wrap is an alternative to FitzVogt – Italian Deli Wrap because it has 705 calories, similar to FitzVogt – Italian Deli Wrap. The Ameriserve – Italian Deli Wrap has similar iron to FitzVogt – Italian Deli Wrap, and similar calcium to FitzVogt – Italian Deli Wrap. The Ameriserve – Italian Deli Wrap has similar protein to FitzVogt – Italian Deli Wrap. To learn more about Ameriserve – Italian Deli Wrap, read related food calories, and a nutrition guide.
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Aladdin Food – Italian Deli Wrap is an alternative to FitzVogt – Italian Deli Wrap because it has 705 calories, similar to FitzVogt – Italian Deli Wrap. The Aladdin Food – Italian Deli Wrap has similar iron to FitzVogt – Italian Deli Wrap, and similar calcium to FitzVogt – Italian Deli Wrap. The Aladdin Food – Italian Deli Wrap has similar protein to FitzVogt – Italian Deli Wrap. To learn more about Aladdin Food – Italian Deli Wrap, read related food calories, and a nutrition guide.