Aladdin Food – Jumbo Oatmeal Cookies is a Aladdin Food type of food with 1 Cookie serving size that provides 257 calories. Aladdin Food – Jumbo Oatmeal Cookies has 48% carbohydrate, and 47% fat, 5% protein in 100 gram of Aladdin Food – Jumbo Oatmeal Cookies. Aladdin Food – Jumbo Oatmeal Cookies nutrient values are 30 g carbohydrate, 3 g protein, and 13 g fat. Aladdin Food – Jumbo Oatmeal Cookies has the vitamins A, and C within it. Aladdin Food – Jumbo Oatmeal Cookies has 11 % vitamin A and 0 % vitamin C. Aladdin Food – Jumbo Oatmeal Cookies has 334 mg sodium, 95 mg potassium, 12 mg cholesterol, and — g trans fat. Aladdin Food – Jumbo Oatmeal Cookies has 1 g dietary fiber, and 14 g sugar. 1 serving of Aladdin Food – Jumbo Oatmeal Cookies provides 7 % iron, 4 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Jumbo Oatmeal Cookies provides 257g of 2,000 cal by leaving 1,743 cal.
Aladdin Food – Jumbo Oatmeal Cookies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Jumbo Oatmeal Cookies provides 13g fat for total of 67g. After 1 serving of Aladdin Food – Jumbo Oatmeal Cookies, 54g is needed for heart health. Aladdin Food – Jumbo Oatmeal Cookies provides 334g for 2,300g by leaving 1,966g for daily sodium intake. Aladdin Food – Jumbo Oatmeal Cookies causes 12g for the threshold of 300g by leaving 288g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Jumbo Oatmeal Cookies is one of the possibilities. 30g is provided by Aladdin Food – Jumbo Oatmeal Cookies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Jumbo Oatmeal Cookies leaves 220g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Jumbo Oatmeal Cookies provides 14g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Jumbo Oatmeal Cookies leaves 61g sugar for daily intake threshold of sugar. Aladdin Food – Jumbo Oatmeal Cookies provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Jumbo Oatmeal Cookies 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Jumbo Oatmeal Cookies. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Jumbo Oatmeal Cookies.
There are similar foods to the Aladdin Food – Jumbo Oatmeal Cookies in terms of nutrition, daily intake amount, and calorie amount. These are Oatmeal Cookies, Oatmeal Raisin Cookies, Oatmeal Raisin Cookies, Oatmeal, Vegan, and Oatmeal.
The nutrients table of the Aladdin Food – Jumbo Oatmeal Cookies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Jumbo Oatmeal Cookies |
Nutrient values for Aladdin Food – Jumbo Oatmeal Cookies |
|---|---|
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Serving size |
1 Cookie |
|
Calories |
257 |
|
Carbs percentage |
48% |
|
Fat percentage |
47% |
|
Protein percentage |
5% |
|
Carbs |
30 g |
|
Dietary fiber |
1 g |
|
Sugar |
14 g |
|
Fat |
13 g |
|
Saturated |
2 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
3 g |
|
Sodium |
334 mg |
|
Potassium |
95 mg |
|
Cholesterol |
12 mg |
|
Vitamin a |
11 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
7 % |
What are the similar foods to Aladdin Food – Jumbo Oatmeal Cookies?
The similar foods to Aladdin Food – Jumbo Oatmeal Cookies involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Jumbo Oatmeal Cookies are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Jumbo Oatmeal Cookies because both of the Aladdin Food – Jumbo Oatmeal Cookies and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Jumbo Oatmeal Cookies has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Jumbo Oatmeal Cookies has 257 calories, and it is 116 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Jumbo Oatmeal Cookies, and less calcium than Aladdin Food – Jumbo Oatmeal Cookies. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Jumbo Oatmeal Cookies. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Jumbo Oatmeal Cookies because both of the Aladdin Food – Jumbo Oatmeal Cookies and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Jumbo Oatmeal Cookies has less calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Jumbo Oatmeal Cookies has 257 calories, and it is 112 less calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has similar iron to Aladdin Food – Jumbo Oatmeal Cookies, and less calcium than Aladdin Food – Jumbo Oatmeal Cookies. The Aladdin Food – Chicken Nuggets has more protein than Aladdin Food – Jumbo Oatmeal Cookies. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Jumbo Oatmeal Cookies because both of the Aladdin Food – Jumbo Oatmeal Cookies and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Jumbo Oatmeal Cookies has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Jumbo Oatmeal Cookies has 257 calories, and it is 191 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Jumbo Oatmeal Cookies, and less calcium than Aladdin Food – Jumbo Oatmeal Cookies. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Jumbo Oatmeal Cookies. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Jumbo Oatmeal Cookies because both of the Aladdin Food – Jumbo Oatmeal Cookies and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Jumbo Oatmeal Cookies has more calories than Aladdin Food – Lemonade because Aladdin Food – Jumbo Oatmeal Cookies has 257 calories, and it is 186 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Jumbo Oatmeal Cookies, and similar calcium to Aladdin Food – Jumbo Oatmeal Cookies. The Aladdin Food – Lemonade has less protein than Aladdin Food – Jumbo Oatmeal Cookies. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Jumbo Oatmeal Cookies because both of the Aladdin Food – Jumbo Oatmeal Cookies and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Jumbo Oatmeal Cookies has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Jumbo Oatmeal Cookies has 257 calories, and it is 63 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Jumbo Oatmeal Cookies, and more calcium than Aladdin Food – Jumbo Oatmeal Cookies. The Aladdin Food – Sweet Potato Scone has similar protein to Aladdin Food – Jumbo Oatmeal Cookies. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.