Aladdin Food – Lamb, Peppers & Tomato Rouille is a Aladdin Food type of food with 1 Sandwich serving size that provides 573 calories. Aladdin Food – Lamb, Peppers & Tomato Rouille has 30% carbohydrate, and 42% fat, 28% protein in 100 gram of Aladdin Food – Lamb, Peppers & Tomato Rouille. Aladdin Food – Lamb, Peppers & Tomato Rouille nutrient values are 41 g carbohydrate, 39 g protein, and 26 g fat. Aladdin Food – Lamb, Peppers & Tomato Rouille has the vitamins A, and C within it. Aladdin Food – Lamb, Peppers & Tomato Rouille has 22 % vitamin A and 157 % vitamin C. Aladdin Food – Lamb, Peppers & Tomato Rouille has 648 mg sodium, 603 mg potassium, 112 mg cholesterol, and — g trans fat. Aladdin Food – Lamb, Peppers & Tomato Rouille has 2 g dietary fiber, and 4 g sugar. 1 serving of Aladdin Food – Lamb, Peppers & Tomato Rouille provides 26 % iron, 8 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Aladdin Food – Lamb, Peppers & Tomato Rouille provides 573g of 2,000 cal by leaving 1,427 cal.
Aladdin Food – Lamb, Peppers & Tomato Rouille and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Lamb, Peppers & Tomato Rouille provides 26g fat for total of 67g. After 1 serving of Aladdin Food – Lamb, Peppers & Tomato Rouille, 41g is needed for heart health. Aladdin Food – Lamb, Peppers & Tomato Rouille provides 648g for 2,300g by leaving 1,652g for daily sodium intake. Aladdin Food – Lamb, Peppers & Tomato Rouille causes 112g for the threshold of 300g by leaving 188g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Lamb, Peppers & Tomato Rouille is one of the possibilities. 41g is provided by Aladdin Food – Lamb, Peppers & Tomato Rouille for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Lamb, Peppers & Tomato Rouille leaves 209g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Lamb, Peppers & Tomato Rouille provides 4g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Lamb, Peppers & Tomato Rouille leaves 71g sugar for daily intake threshold of sugar. Aladdin Food – Lamb, Peppers & Tomato Rouille provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Lamb, Peppers & Tomato Rouille 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Lamb, Peppers & Tomato Rouille. Thus, 58 minutes of running and 3.5 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Lamb, Peppers & Tomato Rouille.
There are similar foods to the Aladdin Food – Lamb, Peppers & Tomato Rouille in terms of nutrition, daily intake amount, and calorie amount. These are Red Tomato Rouille, Lamb, Peppers & Tomato Rouille, Lamb, Peppers & Tomato Rouille, Lamb Tagine, and Onion & Peppers.
The nutrients table of the Aladdin Food – Lamb, Peppers & Tomato Rouille with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Lamb, Peppers & Tomato Rouille |
Nutrient values for Aladdin Food – Lamb, Peppers & Tomato Rouille |
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Serving size |
1 Sandwich |
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Calories |
573 |
|
Carbs percentage |
30% |
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Fat percentage |
42% |
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Protein percentage |
28% |
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Carbs |
41 g |
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Dietary fiber |
2 g |
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Sugar |
4 g |
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Fat |
26 g |
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Saturated |
6 g |
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Polyunsaturated |
8 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
39 g |
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Sodium |
648 mg |
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Potassium |
603 mg |
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Cholesterol |
112 mg |
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Vitamin a |
22 % |
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Vitamin c |
157 % |
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Calcium |
7 % |
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Iron |
26 % |
What are the alternative foods for Aladdin Food – Lamb, Peppers & Tomato Rouille?
The alternative foods for Aladdin Food – Lamb, Peppers & Tomato Rouille involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Lamb, Peppers & Tomato Rouille are listed below.
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Michigan Dining – Italian Beef Steak with Ciabatta is an alternative to Aladdin Food – Lamb, Peppers & Tomato Rouille because it has 573 calories, similar to Aladdin Food – Lamb, Peppers & Tomato Rouille. The Michigan Dining – Italian Beef Steak with Ciabatta has more iron than Aladdin Food – Lamb, Peppers & Tomato Rouille, and more calcium than Aladdin Food – Lamb, Peppers & Tomato Rouille. The Michigan Dining – Italian Beef Steak with Ciabatta has more protein than Aladdin Food – Lamb, Peppers & Tomato Rouille. To learn more about Michigan Dining – Italian Beef Steak with Ciabatta, read related food calories, and a nutrition guide.
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Ward’s – Big One is an alternative to Aladdin Food – Lamb, Peppers & Tomato Rouille because it has 573 calories, similar to Aladdin Food – Lamb, Peppers & Tomato Rouille. The Ward’s – Big One has more iron than Aladdin Food – Lamb, Peppers & Tomato Rouille, and more calcium than Aladdin Food – Lamb, Peppers & Tomato Rouille. The Ward’s – Big One has less protein than Aladdin Food – Lamb, Peppers & Tomato Rouille. To learn more about Ward’s – Big One, read related food calories, and a nutrition guide.
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Aladdin Food – Panini Forno Genovese is an alternative to Aladdin Food – Lamb, Peppers & Tomato Rouille because it has 573 calories, similar to Aladdin Food – Lamb, Peppers & Tomato Rouille. The Aladdin Food – Panini Forno Genovese has less iron than Aladdin Food – Lamb, Peppers & Tomato Rouille, and more calcium than Aladdin Food – Lamb, Peppers & Tomato Rouille. The Aladdin Food – Panini Forno Genovese has less protein than Aladdin Food – Lamb, Peppers & Tomato Rouille. To learn more about Aladdin Food – Panini Forno Genovese, read related food calories, and a nutrition guide.