Aladdin Food – Lettuce Wrap Turkey Breast is a Aladdin Food type of food with 2 oz serving size that provides 97 calories. Aladdin Food – Lettuce Wrap Turkey Breast has 4% carbohydrate, and 38% fat, 58% protein in 100 gram of Aladdin Food – Lettuce Wrap Turkey Breast. Aladdin Food – Lettuce Wrap Turkey Breast nutrient values are 1 g carbohydrate, 14 g protein, and 4 g fat. Aladdin Food – Lettuce Wrap Turkey Breast has the vitamins A, and C within it. Aladdin Food – Lettuce Wrap Turkey Breast has 0 % vitamin A and 1 % vitamin C. Aladdin Food – Lettuce Wrap Turkey Breast has 493 mg sodium, 202 mg potassium, 29 mg cholesterol, and — g trans fat. Aladdin Food – Lettuce Wrap Turkey Breast has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Lettuce Wrap Turkey Breast provides 1 % iron, 1 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Lettuce Wrap Turkey Breast provides 97g of 2,000 cal by leaving 1,903 cal.
Aladdin Food – Lettuce Wrap Turkey Breast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Lettuce Wrap Turkey Breast provides 4g fat for total of 67g. After 1 serving of Aladdin Food – Lettuce Wrap Turkey Breast, 63g is needed for heart health. Aladdin Food – Lettuce Wrap Turkey Breast provides 493g for 2,300g by leaving 1,807g for daily sodium intake. Aladdin Food – Lettuce Wrap Turkey Breast causes 29g for the threshold of 300g by leaving 271g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Lettuce Wrap Turkey Breast is one of the possibilities. 1g is provided by Aladdin Food – Lettuce Wrap Turkey Breast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Lettuce Wrap Turkey Breast leaves 249g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Lettuce Wrap Turkey Breast provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Lettuce Wrap Turkey Breast leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Lettuce Wrap Turkey Breast provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Lettuce Wrap Turkey Breast 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Lettuce Wrap Turkey Breast. Thus, 9 minutes of running and 35 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Lettuce Wrap Turkey Breast.
There are similar foods to the Aladdin Food – Lettuce Wrap Turkey Breast in terms of nutrition, daily intake amount, and calorie amount. These are Lettuce Wrap Chicken, Lettuce Wrap Tofu, Turkey Cheddar Wrap, Turkey Club Wrap, and Turkey Breast.
The nutrients table of the Aladdin Food – Lettuce Wrap Turkey Breast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Lettuce Wrap Turkey Breast |
Nutrient values for Aladdin Food – Lettuce Wrap Turkey Breast |
|---|---|
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Serving size |
2 oz |
|
Calories |
97 |
|
Carbs percentage |
4% |
|
Fat percentage |
38% |
|
Protein percentage |
58% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
14 g |
|
Sodium |
493 mg |
|
Potassium |
202 mg |
|
Cholesterol |
29 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
1 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for Aladdin Food – Lettuce Wrap Turkey Breast?
The alternative foods for Aladdin Food – Lettuce Wrap Turkey Breast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Lettuce Wrap Turkey Breast are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Diced Chicken is an alternative to Aladdin Food – Lettuce Wrap Turkey Breast because it has 97 calories, similar to Aladdin Food – Lettuce Wrap Turkey Breast. The UNC Chapel Hill CDS Carolina Dining Services – Diced Chicken has more iron than Aladdin Food – Lettuce Wrap Turkey Breast, and similar calcium to Aladdin Food – Lettuce Wrap Turkey Breast. The UNC Chapel Hill CDS Carolina Dining Services – Diced Chicken has less protein than Aladdin Food – Lettuce Wrap Turkey Breast. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Diced Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Tzaziki Sauce is an alternative to Aladdin Food – Lettuce Wrap Turkey Breast because it has 97 calories, similar to Aladdin Food – Lettuce Wrap Turkey Breast. The UNC Chapel Hill CDS Carolina Dining Services – Tzaziki Sauce has less iron than Aladdin Food – Lettuce Wrap Turkey Breast, and more calcium than Aladdin Food – Lettuce Wrap Turkey Breast. The UNC Chapel Hill CDS Carolina Dining Services – Tzaziki Sauce has less protein than Aladdin Food – Lettuce Wrap Turkey Breast. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Tzaziki Sauce, read related food calories, and a nutrition guide.