Aladdin Food – Lightly Spiced Fresh Carrots is a Aladdin Food type of food with 3 oz serving size that provides 49 calories. Aladdin Food – Lightly Spiced Fresh Carrots has 92% carbohydrate, and 0% fat, 8% protein in 100 gram of Aladdin Food – Lightly Spiced Fresh Carrots. Aladdin Food – Lightly Spiced Fresh Carrots nutrient values are 11 g carbohydrate, 1 g protein, and 0 g fat. Aladdin Food – Lightly Spiced Fresh Carrots has the vitamins A, and C within it. Aladdin Food – Lightly Spiced Fresh Carrots has 410 % vitamin A and 5 % vitamin C. Aladdin Food – Lightly Spiced Fresh Carrots has 56 mg sodium, 199 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Lightly Spiced Fresh Carrots has 2 g dietary fiber, and 6 g sugar. 1 serving of Aladdin Food – Lightly Spiced Fresh Carrots provides 3 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Lightly Spiced Fresh Carrots provides 49g of 2,000 cal by leaving 1,951 cal.
Aladdin Food – Lightly Spiced Fresh Carrots and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Lightly Spiced Fresh Carrots provides –g fat for total of 67g. After 1 serving of Aladdin Food – Lightly Spiced Fresh Carrots, 67g is needed for heart health. Aladdin Food – Lightly Spiced Fresh Carrots provides 56g for 2,300g by leaving 2,244g for daily sodium intake. Aladdin Food – Lightly Spiced Fresh Carrots causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Lightly Spiced Fresh Carrots is one of the possibilities. 11g is provided by Aladdin Food – Lightly Spiced Fresh Carrots for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Lightly Spiced Fresh Carrots leaves 239g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Lightly Spiced Fresh Carrots provides 6g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Lightly Spiced Fresh Carrots leaves 69g sugar for daily intake threshold of sugar. Aladdin Food – Lightly Spiced Fresh Carrots provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Lightly Spiced Fresh Carrots 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Lightly Spiced Fresh Carrots. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Lightly Spiced Fresh Carrots.
There are similar foods to the Aladdin Food – Lightly Spiced Fresh Carrots in terms of nutrition, daily intake amount, and calorie amount. These are Lightly Spiced Fresh Carrots, Lightly Spiced Fresh Carrots, Baby Carrots, Fresh, Fresh Carrots Vichy, and Fresh Carrots with Butter.
The nutrients table of the Aladdin Food – Lightly Spiced Fresh Carrots with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Lightly Spiced Fresh Carrots |
Nutrient values for Aladdin Food – Lightly Spiced Fresh Carrots |
|---|---|
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Serving size |
3 oz |
|
Calories |
49 |
|
Carbs percentage |
92% |
|
Fat percentage |
0% |
|
Protein percentage |
8% |
|
Carbs |
11 g |
|
Dietary fiber |
2 g |
|
Sugar |
6 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
56 mg |
|
Potassium |
199 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
410 % |
|
Vitamin c |
5 % |
|
Calcium |
2 % |
|
Iron |
3 % |
What are the alternative foods for Aladdin Food – Lightly Spiced Fresh Carrots?
The alternative foods for Aladdin Food – Lightly Spiced Fresh Carrots involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Lightly Spiced Fresh Carrots are listed below.
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Aladdin Food – Swiss Chard with Tahini is an alternative to Aladdin Food – Lightly Spiced Fresh Carrots because it has 49 calories, similar to Aladdin Food – Lightly Spiced Fresh Carrots. The Aladdin Food – Swiss Chard with Tahini has more iron than Aladdin Food – Lightly Spiced Fresh Carrots, and more calcium than Aladdin Food – Lightly Spiced Fresh Carrots. The Aladdin Food – Swiss Chard with Tahini has more protein than Aladdin Food – Lightly Spiced Fresh Carrots. To learn more about Aladdin Food – Swiss Chard with Tahini, read related food calories, and a nutrition guide.
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Aladdin Food – New Wave Vegetables is an alternative to Aladdin Food – Lightly Spiced Fresh Carrots because it has 49 calories, similar to Aladdin Food – Lightly Spiced Fresh Carrots. The Aladdin Food – New Wave Vegetables has similar iron to Aladdin Food – Lightly Spiced Fresh Carrots, and similar calcium to Aladdin Food – Lightly Spiced Fresh Carrots. The Aladdin Food – New Wave Vegetables has similar protein to Aladdin Food – Lightly Spiced Fresh Carrots. To learn more about Aladdin Food – New Wave Vegetables, read related food calories, and a nutrition guide.