Aladdin Food – Low Fat Blueberry Muffin is a Aladdin Food type of food with 1 Muffin serving size that provides 149 calories. Aladdin Food – Low Fat Blueberry Muffin has 88% carbohydrate, and 6% fat, 6% protein in 100 gram of Aladdin Food – Low Fat Blueberry Muffin. Aladdin Food – Low Fat Blueberry Muffin nutrient values are 32 g carbohydrate, 2 g protein, and 1 g fat. Aladdin Food – Low Fat Blueberry Muffin has the vitamins A, and C within it. Aladdin Food – Low Fat Blueberry Muffin has 0 % vitamin A and 0 % vitamin C. Aladdin Food – Low Fat Blueberry Muffin has 227 mg sodium, 54 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Low Fat Blueberry Muffin has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Low Fat Blueberry Muffin provides 5 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Low Fat Blueberry Muffin provides 149g of 2,000 cal by leaving 1,851 cal.
Aladdin Food – Low Fat Blueberry Muffin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Low Fat Blueberry Muffin provides 1g fat for total of 67g. After 1 serving of Aladdin Food – Low Fat Blueberry Muffin, 66g is needed for heart health. Aladdin Food – Low Fat Blueberry Muffin provides 227g for 2,300g by leaving 2,073g for daily sodium intake. Aladdin Food – Low Fat Blueberry Muffin causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Low Fat Blueberry Muffin is one of the possibilities. 32g is provided by Aladdin Food – Low Fat Blueberry Muffin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Low Fat Blueberry Muffin leaves 218g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Low Fat Blueberry Muffin provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Low Fat Blueberry Muffin leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Low Fat Blueberry Muffin provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Low Fat Blueberry Muffin 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Low Fat Blueberry Muffin. Thus, 15 minutes of running and 54 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Low Fat Blueberry Muffin.
There are similar foods to the Aladdin Food – Low Fat Blueberry Muffin in terms of nutrition, daily intake amount, and calorie amount. These are Low Fat Blueberry Muffins, Low Fat Blueberry Muffin, Low Fat Blueberry Coffee Cake, Low Fat Banana Muffin Tops, and Low Fat Orange Muffin Tops.
The nutrients table of the Aladdin Food – Low Fat Blueberry Muffin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Low Fat Blueberry Muffin |
Nutrient values for Aladdin Food – Low Fat Blueberry Muffin |
|---|---|
|
Serving size |
1 Muffin |
|
Calories |
149 |
|
Carbs percentage |
88% |
|
Fat percentage |
6% |
|
Protein percentage |
6% |
|
Carbs |
32 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
227 mg |
|
Potassium |
54 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
5 % |
What are the similar foods to Aladdin Food – Low Fat Blueberry Muffin?
The similar foods to Aladdin Food – Low Fat Blueberry Muffin involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Low Fat Blueberry Muffin are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Low Fat Blueberry Muffin because both of the Aladdin Food – Low Fat Blueberry Muffin and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Low Fat Blueberry Muffin has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Low Fat Blueberry Muffin has 149 calories, and it is 8 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Low Fat Blueberry Muffin, and less calcium than Aladdin Food – Low Fat Blueberry Muffin. The Aladdin Food – Chocolate Brownies, Traditional has similar protein to Aladdin Food – Low Fat Blueberry Muffin. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Low Fat Blueberry Muffin because both of the Aladdin Food – Low Fat Blueberry Muffin and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Low Fat Blueberry Muffin has less calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Low Fat Blueberry Muffin has 149 calories, and it is 220 less calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has more iron than Aladdin Food – Low Fat Blueberry Muffin, and less calcium than Aladdin Food – Low Fat Blueberry Muffin. The Aladdin Food – Chicken Nuggets has more protein than Aladdin Food – Low Fat Blueberry Muffin. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Low Fat Blueberry Muffin because both of the Aladdin Food – Low Fat Blueberry Muffin and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Low Fat Blueberry Muffin has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Low Fat Blueberry Muffin has 149 calories, and it is 83 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Low Fat Blueberry Muffin, and less calcium than Aladdin Food – Low Fat Blueberry Muffin. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Low Fat Blueberry Muffin. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Low Fat Blueberry Muffin because both of the Aladdin Food – Low Fat Blueberry Muffin and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Low Fat Blueberry Muffin has more calories than Aladdin Food – Lemonade because Aladdin Food – Low Fat Blueberry Muffin has 149 calories, and it is 78 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Low Fat Blueberry Muffin, and less calcium than Aladdin Food – Low Fat Blueberry Muffin. The Aladdin Food – Lemonade has less protein than Aladdin Food – Low Fat Blueberry Muffin. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Low Fat Blueberry Muffin because both of the Aladdin Food – Low Fat Blueberry Muffin and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Low Fat Blueberry Muffin has less calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Low Fat Blueberry Muffin has 149 calories, and it is 45 less calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has similar iron to Aladdin Food – Low Fat Blueberry Muffin, and similar calcium to Aladdin Food – Low Fat Blueberry Muffin. The Aladdin Food – Sweet Potato Scone has more protein than Aladdin Food – Low Fat Blueberry Muffin. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.