Aladdin Food – Low Fat Plain Muffins is a Aladdin Food type of food with 1 Muffin serving size that provides 163 calories. Aladdin Food – Low Fat Plain Muffins has 89% carbohydrate, and 6% fat, 5% protein in 100 gram of Aladdin Food – Low Fat Plain Muffins. Aladdin Food – Low Fat Plain Muffins nutrient values are 35 g carbohydrate, 2 g protein, and 1 g fat. Aladdin Food – Low Fat Plain Muffins has the vitamins A, and C within it. Aladdin Food – Low Fat Plain Muffins has 0 % vitamin A and 0 % vitamin C. Aladdin Food – Low Fat Plain Muffins has 262 mg sodium, 52 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Low Fat Plain Muffins has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Low Fat Plain Muffins provides 6 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Low Fat Plain Muffins provides 163g of 2,000 cal by leaving 1,837 cal.
Aladdin Food – Low Fat Plain Muffins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Low Fat Plain Muffins provides 1g fat for total of 67g. After 1 serving of Aladdin Food – Low Fat Plain Muffins, 66g is needed for heart health. Aladdin Food – Low Fat Plain Muffins provides 262g for 2,300g by leaving 2,038g for daily sodium intake. Aladdin Food – Low Fat Plain Muffins causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Low Fat Plain Muffins is one of the possibilities. 35g is provided by Aladdin Food – Low Fat Plain Muffins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Low Fat Plain Muffins leaves 215g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Low Fat Plain Muffins provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Low Fat Plain Muffins leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Low Fat Plain Muffins provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Low Fat Plain Muffins 25 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Low Fat Plain Muffins. Thus, 16 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Low Fat Plain Muffins.
There are similar foods to the Aladdin Food – Low Fat Plain Muffins in terms of nutrition, daily intake amount, and calorie amount. These are Plain Muffins, Low Fat Bran Muffins, Low Fat Blueberry Muffins, Low Fat Variety Muffins, and Low Fat Orange Muffins.
The nutrients table of the Aladdin Food – Low Fat Plain Muffins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Low Fat Plain Muffins |
Nutrient values for Aladdin Food – Low Fat Plain Muffins |
|---|---|
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Serving size |
1 Muffin |
|
Calories |
163 |
|
Carbs percentage |
89% |
|
Fat percentage |
6% |
|
Protein percentage |
5% |
|
Carbs |
35 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
262 mg |
|
Potassium |
52 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
5 % |
|
Iron |
6 % |
What are the similar foods to Aladdin Food – Low Fat Plain Muffins?
The similar foods to Aladdin Food – Low Fat Plain Muffins involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Low Fat Plain Muffins are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Low Fat Plain Muffins because both of the Aladdin Food – Low Fat Plain Muffins and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Low Fat Plain Muffins has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Low Fat Plain Muffins has 163 calories, and it is 22 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Low Fat Plain Muffins, and less calcium than Aladdin Food – Low Fat Plain Muffins. The Aladdin Food – Chocolate Brownies, Traditional has similar protein to Aladdin Food – Low Fat Plain Muffins. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Low Fat Plain Muffins because both of the Aladdin Food – Low Fat Plain Muffins and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Low Fat Plain Muffins has less calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Low Fat Plain Muffins has 163 calories, and it is 206 less calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has more iron than Aladdin Food – Low Fat Plain Muffins, and less calcium than Aladdin Food – Low Fat Plain Muffins. The Aladdin Food – Chicken Nuggets has more protein than Aladdin Food – Low Fat Plain Muffins. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Low Fat Plain Muffins because both of the Aladdin Food – Low Fat Plain Muffins and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Low Fat Plain Muffins has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Low Fat Plain Muffins has 163 calories, and it is 97 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Low Fat Plain Muffins, and less calcium than Aladdin Food – Low Fat Plain Muffins. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Low Fat Plain Muffins. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Low Fat Plain Muffins because both of the Aladdin Food – Low Fat Plain Muffins and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Low Fat Plain Muffins has more calories than Aladdin Food – Lemonade because Aladdin Food – Low Fat Plain Muffins has 163 calories, and it is 92 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Low Fat Plain Muffins, and less calcium than Aladdin Food – Low Fat Plain Muffins. The Aladdin Food – Lemonade has less protein than Aladdin Food – Low Fat Plain Muffins. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Low Fat Plain Muffins because both of the Aladdin Food – Low Fat Plain Muffins and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Low Fat Plain Muffins has less calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Low Fat Plain Muffins has 163 calories, and it is 31 less calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Low Fat Plain Muffins, and less calcium than Aladdin Food – Low Fat Plain Muffins. The Aladdin Food – Sweet Potato Scone has more protein than Aladdin Food – Low Fat Plain Muffins. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.