Aladdin Food – Macaroni with Bacon, Tomato & Arugula is a Aladdin Food type of food with 10 oz serving size that provides 549 calories. Aladdin Food – Macaroni with Bacon, Tomato & Arugula has 32% carbohydrate, and 52% fat, 16% protein in 100 gram of Aladdin Food – Macaroni with Bacon, Tomato & Arugula. Aladdin Food – Macaroni with Bacon, Tomato & Arugula nutrient values are 43 g carbohydrate, 21 g protein, and 31 g fat. Aladdin Food – Macaroni with Bacon, Tomato & Arugula has the vitamins A, and C within it. Aladdin Food – Macaroni with Bacon, Tomato & Arugula has 30 % vitamin A and 14 % vitamin C. Aladdin Food – Macaroni with Bacon, Tomato & Arugula has 1092 mg sodium, 413 mg potassium, 83 mg cholesterol, and — g trans fat. Aladdin Food – Macaroni with Bacon, Tomato & Arugula has 2 g dietary fiber, and 5 g sugar. 1 serving of Aladdin Food – Macaroni with Bacon, Tomato & Arugula provides 17 % iron, 2 g polyunsaturated and — g unsaturated fat along with 17 g saturated fat. Aladdin Food – Macaroni with Bacon, Tomato & Arugula provides 549g of 2,000 cal by leaving 1,451 cal.
Aladdin Food – Macaroni with Bacon, Tomato & Arugula and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Macaroni with Bacon, Tomato & Arugula provides 31g fat for total of 67g. After 1 serving of Aladdin Food – Macaroni with Bacon, Tomato & Arugula, 36g is needed for heart health. Aladdin Food – Macaroni with Bacon, Tomato & Arugula provides 1,092g for 2,300g by leaving 1,208g for daily sodium intake. Aladdin Food – Macaroni with Bacon, Tomato & Arugula causes 83g for the threshold of 300g by leaving 217g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Macaroni with Bacon, Tomato & Arugula is one of the possibilities. 43g is provided by Aladdin Food – Macaroni with Bacon, Tomato & Arugula for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Macaroni with Bacon, Tomato & Arugula leaves 207g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Macaroni with Bacon, Tomato & Arugula provides 5g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Macaroni with Bacon, Tomato & Arugula leaves 70g sugar for daily intake threshold of sugar. Aladdin Food – Macaroni with Bacon, Tomato & Arugula provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Macaroni with Bacon, Tomato & Arugula 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Macaroni with Bacon, Tomato & Arugula. Thus, 56 minutes of running and 3.3 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Macaroni with Bacon, Tomato & Arugula.
There are similar foods to the Aladdin Food – Macaroni with Bacon, Tomato & Arugula in terms of nutrition, daily intake amount, and calorie amount. These are Macaroni with Bacon, Tomato & Arugula, Macaroni with Bacon, Tomato & Arugula, Corn, Cherry Tomato & Arugula, Mixed Greens with Arugula, and Elbow Macaroni.
The nutrients table of the Aladdin Food – Macaroni with Bacon, Tomato & Arugula with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Macaroni with Bacon, Tomato & Arugula |
Nutrient values for Aladdin Food – Macaroni with Bacon, Tomato & Arugula |
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Serving size |
10 oz |
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Calories |
549 |
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Carbs percentage |
32% |
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Fat percentage |
52% |
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Protein percentage |
16% |
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Carbs |
43 g |
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Dietary fiber |
2 g |
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Sugar |
5 g |
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Fat |
31 g |
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Saturated |
17 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
21 g |
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Sodium |
1092 mg |
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Potassium |
413 mg |
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Cholesterol |
83 mg |
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Vitamin a |
30 % |
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Vitamin c |
14 % |
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Calcium |
40 % |
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Iron |
17 % |
What are the alternative foods for Aladdin Food – Macaroni with Bacon, Tomato & Arugula?
The alternative foods for Aladdin Food – Macaroni with Bacon, Tomato & Arugula involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Macaroni with Bacon, Tomato & Arugula are listed below.
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OKSTATE Service Station Grill – Vanilla Shake is an alternative to Aladdin Food – Macaroni with Bacon, Tomato & Arugula because it has 549 calories, similar to Aladdin Food – Macaroni with Bacon, Tomato & Arugula. The OKSTATE Service Station Grill – Vanilla Shake has less iron than Aladdin Food – Macaroni with Bacon, Tomato & Arugula, and more calcium than Aladdin Food – Macaroni with Bacon, Tomato & Arugula. The OKSTATE Service Station Grill – Vanilla Shake has less protein than Aladdin Food – Macaroni with Bacon, Tomato & Arugula. To learn more about OKSTATE Service Station Grill – Vanilla Shake, read related food calories, and a nutrition guide.