Aladdin Food – Maki Sushi Roll is a Aladdin Food type of food with 2 Slices serving size that provides 82 calories. Aladdin Food – Maki Sushi Roll has 83% carbohydrate, and 0% fat, 17% protein in 100 gram of Aladdin Food – Maki Sushi Roll. Aladdin Food – Maki Sushi Roll nutrient values are 15 g carbohydrate, 3 g protein, and 0 g fat. Aladdin Food – Maki Sushi Roll has the vitamins A, and C within it. Aladdin Food – Maki Sushi Roll has 27 % vitamin A and 1 % vitamin C. Aladdin Food – Maki Sushi Roll has 230 mg sodium, 52 mg potassium, 3 mg cholesterol, and — g trans fat. Aladdin Food – Maki Sushi Roll has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Maki Sushi Roll provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Maki Sushi Roll provides 82g of 2,000 cal by leaving 1,918 cal.
Aladdin Food – Maki Sushi Roll and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Maki Sushi Roll provides –g fat for total of 67g. After 1 serving of Aladdin Food – Maki Sushi Roll, 67g is needed for heart health. Aladdin Food – Maki Sushi Roll provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Aladdin Food – Maki Sushi Roll causes 3g for the threshold of 300g by leaving 297g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Maki Sushi Roll is one of the possibilities. 15g is provided by Aladdin Food – Maki Sushi Roll for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Maki Sushi Roll leaves 235g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Maki Sushi Roll provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Maki Sushi Roll leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Maki Sushi Roll provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Maki Sushi Roll 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Maki Sushi Roll. Thus, 8 minutes of running and 30 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Maki Sushi Roll.
There are similar foods to the Aladdin Food – Maki Sushi Roll in terms of nutrition, daily intake amount, and calorie amount. These are California Sushi Roll, Caterpillar Roll, Vegetarian Sushi Roll, California Roll/Maki, and Philadelfia Roll -maki.
The nutrients table of the Aladdin Food – Maki Sushi Roll with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Maki Sushi Roll |
Nutrient values for Aladdin Food – Maki Sushi Roll |
|---|---|
|
Serving size |
2 Slices |
|
Calories |
82 |
|
Carbs percentage |
83% |
|
Fat percentage |
0% |
|
Protein percentage |
17% |
|
Carbs |
15 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
3 g |
|
Sodium |
230 mg |
|
Potassium |
52 mg |
|
Cholesterol |
3 mg |
|
Vitamin a |
27 % |
|
Vitamin c |
1 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the similar foods to Aladdin Food – Maki Sushi Roll?
The similar foods to Aladdin Food – Maki Sushi Roll involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Maki Sushi Roll are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Maki Sushi Roll because both of the Aladdin Food – Maki Sushi Roll and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Maki Sushi Roll has less calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Maki Sushi Roll has 82 calories, and it is 59 less calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has more iron than Aladdin Food – Maki Sushi Roll, and similar calcium to Aladdin Food – Maki Sushi Roll. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Maki Sushi Roll. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Maki Sushi Roll because both of the Aladdin Food – Maki Sushi Roll and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Maki Sushi Roll has less calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Maki Sushi Roll has 82 calories, and it is 287 less calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has more iron than Aladdin Food – Maki Sushi Roll, and more calcium than Aladdin Food – Maki Sushi Roll. The Aladdin Food – Chicken Nuggets has more protein than Aladdin Food – Maki Sushi Roll. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Maki Sushi Roll because both of the Aladdin Food – Maki Sushi Roll and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Maki Sushi Roll has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Maki Sushi Roll has 82 calories, and it is 16 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has more iron than Aladdin Food – Maki Sushi Roll, and more calcium than Aladdin Food – Maki Sushi Roll. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Maki Sushi Roll. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Maki Sushi Roll because both of the Aladdin Food – Maki Sushi Roll and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Maki Sushi Roll has more calories than Aladdin Food – Lemonade because Aladdin Food – Maki Sushi Roll has 82 calories, and it is 11 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has similar iron to Aladdin Food – Maki Sushi Roll, and more calcium than Aladdin Food – Maki Sushi Roll. The Aladdin Food – Lemonade has less protein than Aladdin Food – Maki Sushi Roll. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Maki Sushi Roll because both of the Aladdin Food – Maki Sushi Roll and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Maki Sushi Roll has less calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Maki Sushi Roll has 82 calories, and it is 112 less calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has more iron than Aladdin Food – Maki Sushi Roll, and more calcium than Aladdin Food – Maki Sushi Roll. The Aladdin Food – Sweet Potato Scone has similar protein to Aladdin Food – Maki Sushi Roll. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.