Aladdin Food – Marinated Beef Top Round is a Aladdin Food type of food with 2 oz serving size that provides 124 calories. Aladdin Food – Marinated Beef Top Round has 0% carbohydrate, and 33% fat, 67% protein in 100 gram of Aladdin Food – Marinated Beef Top Round. Aladdin Food – Marinated Beef Top Round nutrient values are 0 g carbohydrate, 18 g protein, and 4 g fat. Aladdin Food – Marinated Beef Top Round has the vitamins A, and C within it. Aladdin Food – Marinated Beef Top Round has 0 % vitamin A and 0 % vitamin C. Aladdin Food – Marinated Beef Top Round has 98 mg sodium, 262 mg potassium, 49 mg cholesterol, and — g trans fat. Aladdin Food – Marinated Beef Top Round has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Marinated Beef Top Round provides 9 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Marinated Beef Top Round provides 124g of 2,000 cal by leaving 1,876 cal.
Aladdin Food – Marinated Beef Top Round and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Marinated Beef Top Round provides 4g fat for total of 67g. After 1 serving of Aladdin Food – Marinated Beef Top Round, 63g is needed for heart health. Aladdin Food – Marinated Beef Top Round provides 98g for 2,300g by leaving 2,202g for daily sodium intake. Aladdin Food – Marinated Beef Top Round causes 49g for the threshold of 300g by leaving 251g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Marinated Beef Top Round is one of the possibilities. –g is provided by Aladdin Food – Marinated Beef Top Round for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Marinated Beef Top Round leaves 250g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Marinated Beef Top Round provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Marinated Beef Top Round leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Marinated Beef Top Round provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Marinated Beef Top Round 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Marinated Beef Top Round. Thus, 12 minutes of running and 45 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Marinated Beef Top Round.
There are similar foods to the Aladdin Food – Marinated Beef Top Round in terms of nutrition, daily intake amount, and calorie amount. These are Marinated Beef Top Round, Roast Top Round of Beef, Tomato Beef Soup, Top Round Beef, Thai Fry Beef Top Round, and Lettuce Wrap Beef Top Round.
The nutrients table of the Aladdin Food – Marinated Beef Top Round with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Marinated Beef Top Round |
Nutrient values for Aladdin Food – Marinated Beef Top Round |
|---|---|
|
Serving size |
2 oz |
|
Calories |
124 |
|
Carbs percentage |
0% |
|
Fat percentage |
33% |
|
Protein percentage |
67% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
18 g |
|
Sodium |
98 mg |
|
Potassium |
262 mg |
|
Cholesterol |
49 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
9 % |
What are the alternative foods for Aladdin Food – Marinated Beef Top Round?
The alternative foods for Aladdin Food – Marinated Beef Top Round involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Marinated Beef Top Round are listed below.
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OKSTATE Oregano’s – Raspberry Vinaigrette is an alternative to Aladdin Food – Marinated Beef Top Round because it has 124 calories, similar to Aladdin Food – Marinated Beef Top Round. The OKSTATE Oregano’s – Raspberry Vinaigrette has less iron than Aladdin Food – Marinated Beef Top Round, and similar calcium to Aladdin Food – Marinated Beef Top Round. The OKSTATE Oregano’s – Raspberry Vinaigrette has less protein than Aladdin Food – Marinated Beef Top Round. To learn more about OKSTATE Oregano’s – Raspberry Vinaigrette, read related food calories, and a nutrition guide.
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Aladdin Food – Marinated Bean Salad with Cumin, Vegan is an alternative to Aladdin Food – Marinated Beef Top Round because it has 124 calories, similar to Aladdin Food – Marinated Beef Top Round. The Aladdin Food – Marinated Bean Salad with Cumin, Vegan has less iron than Aladdin Food – Marinated Beef Top Round, and more calcium than Aladdin Food – Marinated Beef Top Round. The Aladdin Food – Marinated Bean Salad with Cumin, Vegan has less protein than Aladdin Food – Marinated Beef Top Round. To learn more about Aladdin Food – Marinated Bean Salad with Cumin, Vegan, read related food calories, and a nutrition guide.