OKSTATE Oregano’s – Raspberry Vinaigrette is a OKSTATE Oregano’s type of food with 2 oz serving size that provides 124 calories. OKSTATE Oregano’s – Raspberry Vinaigrette has 44% carbohydrate, and 56% fat, 0% protein in 100 gram of OKSTATE Oregano’s – Raspberry Vinaigrette. OKSTATE Oregano’s – Raspberry Vinaigrette nutrient values are 14 g carbohydrate, 0 g protein, and 8 g fat. OKSTATE Oregano’s – Raspberry Vinaigrette has the vitamins A, and C within it. OKSTATE Oregano’s – Raspberry Vinaigrette has 0 % vitamin A and 0 % vitamin C. OKSTATE Oregano’s – Raspberry Vinaigrette has 436 mg sodium, — mg potassium, 0 mg cholesterol, and — g trans fat. OKSTATE Oregano’s – Raspberry Vinaigrette has 0 g dietary fiber, and 8 g sugar. 1 serving of OKSTATE Oregano’s – Raspberry Vinaigrette provides 0 % iron, — g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. OKSTATE Oregano’s – Raspberry Vinaigrette provides 124g of 2,000 cal by leaving 1,876 cal.
OKSTATE Oregano’s – Raspberry Vinaigrette and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. OKSTATE Oregano’s – Raspberry Vinaigrette provides 8g fat for total of 67g. After 1 serving of OKSTATE Oregano’s – Raspberry Vinaigrette, 59g is needed for heart health. OKSTATE Oregano’s – Raspberry Vinaigrette provides 436g for 2,300g by leaving 1,864g for daily sodium intake. OKSTATE Oregano’s – Raspberry Vinaigrette causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with OKSTATE Oregano’s – Raspberry Vinaigrette is one of the possibilities. 14g is provided by OKSTATE Oregano’s – Raspberry Vinaigrette for the daily 250g carbohydrates intake for low-carb diet. 1 serving of OKSTATE Oregano’s – Raspberry Vinaigrette leaves 236g carbohydrates for low-carb dieting. 1 serving of OKSTATE Oregano’s – Raspberry Vinaigrette provides 8g sugar for daily 75g sugar intake. 1 serving of OKSTATE Oregano’s – Raspberry Vinaigrette leaves 67g sugar for daily intake threshold of sugar. OKSTATE Oregano’s – Raspberry Vinaigrette provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of OKSTATE Oregano’s – Raspberry Vinaigrette 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of OKSTATE Oregano’s – Raspberry Vinaigrette. Thus, 12 minutes of running and 45 minutes of cleaning are necessary to burn the calories of 1 serving of OKSTATE Oregano’s – Raspberry Vinaigrette.
There are similar foods to the OKSTATE Oregano’s – Raspberry Vinaigrette in terms of nutrition, daily intake amount, and calorie amount. These are Oregano’s Ranch Dressing, Broccoli, Spinach, Oreganato Chicken, and Fettuccini Alfredo.
The nutrients table of the OKSTATE Oregano’s – Raspberry Vinaigrette with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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OKSTATE Oregano’s – Raspberry Vinaigrette |
Nutrient values for OKSTATE Oregano’s – Raspberry Vinaigrette |
|---|---|
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Serving size |
2 oz |
|
Calories |
124 |
|
Carbs percentage |
44% |
|
Fat percentage |
56% |
|
Protein percentage |
0% |
|
Carbs |
14 g |
|
Dietary fiber |
0 g |
|
Sugar |
8 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
436 mg |
|
Potassium |
— mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for OKSTATE Oregano’s – Raspberry Vinaigrette?
The alternative foods for OKSTATE Oregano’s – Raspberry Vinaigrette involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to OKSTATE Oregano’s – Raspberry Vinaigrette are listed below.
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Aladdin Food – Marinated Beef Top Round is an alternative to OKSTATE Oregano’s – Raspberry Vinaigrette because it has 124 calories, similar to OKSTATE Oregano’s – Raspberry Vinaigrette. The Aladdin Food – Marinated Beef Top Round has more iron than OKSTATE Oregano’s – Raspberry Vinaigrette, and similar calcium to OKSTATE Oregano’s – Raspberry Vinaigrette. The Aladdin Food – Marinated Beef Top Round has more protein than OKSTATE Oregano’s – Raspberry Vinaigrette. To learn more about Aladdin Food – Marinated Beef Top Round, read related food calories, and a nutrition guide.
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Aladdin Food – Marinated Bean Salad with Cumin, Vegan is an alternative to OKSTATE Oregano’s – Raspberry Vinaigrette because it has 124 calories, similar to OKSTATE Oregano’s – Raspberry Vinaigrette. The Aladdin Food – Marinated Bean Salad with Cumin, Vegan has more iron than OKSTATE Oregano’s – Raspberry Vinaigrette, and more calcium than OKSTATE Oregano’s – Raspberry Vinaigrette. The Aladdin Food – Marinated Bean Salad with Cumin, Vegan has more protein than OKSTATE Oregano’s – Raspberry Vinaigrette. To learn more about Aladdin Food – Marinated Bean Salad with Cumin, Vegan, read related food calories, and a nutrition guide.