Aladdin Food – Marinated Flank Steak is a Aladdin Food type of food with 3 oz serving size that provides 163 calories. Aladdin Food – Marinated Flank Steak has 0% carbohydrate, and 49% fat, 51% protein in 100 gram of Aladdin Food – Marinated Flank Steak. Aladdin Food – Marinated Flank Steak nutrient values are 0 g carbohydrate, 19 g protein, and 8 g fat. Aladdin Food – Marinated Flank Steak has the vitamins A, and C within it. Aladdin Food – Marinated Flank Steak has 0 % vitamin A and 1 % vitamin C. Aladdin Food – Marinated Flank Steak has 93 mg sodium, 306 mg potassium, 49 mg cholesterol, and — g trans fat. Aladdin Food – Marinated Flank Steak has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Marinated Flank Steak provides 10 % iron, 0 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Aladdin Food – Marinated Flank Steak provides 163g of 2,000 cal by leaving 1,837 cal.
Aladdin Food – Marinated Flank Steak and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Marinated Flank Steak provides 8g fat for total of 67g. After 1 serving of Aladdin Food – Marinated Flank Steak, 59g is needed for heart health. Aladdin Food – Marinated Flank Steak provides 93g for 2,300g by leaving 2,207g for daily sodium intake. Aladdin Food – Marinated Flank Steak causes 49g for the threshold of 300g by leaving 251g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Marinated Flank Steak is one of the possibilities. –g is provided by Aladdin Food – Marinated Flank Steak for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Marinated Flank Steak leaves 250g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Marinated Flank Steak provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Marinated Flank Steak leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Marinated Flank Steak provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Marinated Flank Steak 25 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Marinated Flank Steak. Thus, 16 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Marinated Flank Steak.
There are similar foods to the Aladdin Food – Marinated Flank Steak in terms of nutrition, daily intake amount, and calorie amount. These are Marinated Flank Steak, Asian Marinated Flank Steak, Herb Marinated Flank Steak, Flank Steak on Focaccia, Marinated, and BBQ Flank Steak.
The nutrients table of the Aladdin Food – Marinated Flank Steak with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Marinated Flank Steak |
Nutrient values for Aladdin Food – Marinated Flank Steak |
|---|---|
|
Serving size |
3 oz |
|
Calories |
163 |
|
Carbs percentage |
0% |
|
Fat percentage |
49% |
|
Protein percentage |
51% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
19 g |
|
Sodium |
93 mg |
|
Potassium |
306 mg |
|
Cholesterol |
49 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
1 % |
|
Calcium |
0 % |
|
Iron |
10 % |
What are the alternative foods for Aladdin Food – Marinated Flank Steak?
The alternative foods for Aladdin Food – Marinated Flank Steak involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Marinated Flank Steak are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – BBQ Tempeh is an alternative to Aladdin Food – Marinated Flank Steak because it has 163 calories, similar to Aladdin Food – Marinated Flank Steak. The UNC Chapel Hill CDS Carolina Dining Services – BBQ Tempeh has more iron than Aladdin Food – Marinated Flank Steak, and more calcium than Aladdin Food – Marinated Flank Steak. The UNC Chapel Hill CDS Carolina Dining Services – BBQ Tempeh has less protein than Aladdin Food – Marinated Flank Steak. To learn more about UNC Chapel Hill CDS Carolina Dining Services – BBQ Tempeh, read related food calories, and a nutrition guide.
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Aladdin Food – Marinated Chicken Breast is an alternative to Aladdin Food – Marinated Flank Steak because it has 163 calories, similar to Aladdin Food – Marinated Flank Steak. The Aladdin Food – Marinated Chicken Breast has less iron than Aladdin Food – Marinated Flank Steak, and more calcium than Aladdin Food – Marinated Flank Steak. The Aladdin Food – Marinated Chicken Breast has more protein than Aladdin Food – Marinated Flank Steak. To learn more about Aladdin Food – Marinated Chicken Breast, read related food calories, and a nutrition guide.
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Aladdin Food – Mojo Pork Tenderloin is an alternative to Aladdin Food – Marinated Flank Steak because it has 163 calories, similar to Aladdin Food – Marinated Flank Steak. The Aladdin Food – Mojo Pork Tenderloin has less iron than Aladdin Food – Marinated Flank Steak, and similar calcium to Aladdin Food – Marinated Flank Steak. The Aladdin Food – Mojo Pork Tenderloin has more protein than Aladdin Food – Marinated Flank Steak. To learn more about Aladdin Food – Mojo Pork Tenderloin, read related food calories, and a nutrition guide.
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ARAMARK at work – Southwest Grilled Chicken is an alternative to Aladdin Food – Marinated Flank Steak because it has 163 calories, similar to Aladdin Food – Marinated Flank Steak. The ARAMARK at work – Southwest Grilled Chicken has less iron than Aladdin Food – Marinated Flank Steak, and more calcium than Aladdin Food – Marinated Flank Steak. The ARAMARK at work – Southwest Grilled Chicken has more protein than Aladdin Food – Marinated Flank Steak. To learn more about ARAMARK at work – Southwest Grilled Chicken, read related food calories, and a nutrition guide.
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Ameriserve – Marinated Chicken Breast is an alternative to Aladdin Food – Marinated Flank Steak because it has 163 calories, similar to Aladdin Food – Marinated Flank Steak. The Ameriserve – Marinated Chicken Breast has less iron than Aladdin Food – Marinated Flank Steak, and more calcium than Aladdin Food – Marinated Flank Steak. The Ameriserve – Marinated Chicken Breast has more protein than Aladdin Food – Marinated Flank Steak. To learn more about Ameriserve – Marinated Chicken Breast, read related food calories, and a nutrition guide.