Aladdin Food – Marinated Steak, Stir Fried is a Aladdin Food type of food with 3 oz serving size that provides 172 calories. Aladdin Food – Marinated Steak, Stir Fried has 0% carbohydrate, and 50% fat, 50% protein in 100 gram of Aladdin Food – Marinated Steak, Stir Fried. Aladdin Food – Marinated Steak, Stir Fried nutrient values are 0 g carbohydrate, 20 g protein, and 9 g fat. Aladdin Food – Marinated Steak, Stir Fried has the vitamins A, and C within it. Aladdin Food – Marinated Steak, Stir Fried has 0 % vitamin A and 0 % vitamin C. Aladdin Food – Marinated Steak, Stir Fried has 62 mg sodium, 265 mg potassium, 59 mg cholesterol, and — g trans fat. Aladdin Food – Marinated Steak, Stir Fried has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Marinated Steak, Stir Fried provides 12 % iron, 1 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Marinated Steak, Stir Fried provides 172g of 2,000 cal by leaving 1,828 cal.
Aladdin Food – Marinated Steak, Stir Fried and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Marinated Steak, Stir Fried provides 9g fat for total of 67g. After 1 serving of Aladdin Food – Marinated Steak, Stir Fried, 58g is needed for heart health. Aladdin Food – Marinated Steak, Stir Fried provides 62g for 2,300g by leaving 2,238g for daily sodium intake. Aladdin Food – Marinated Steak, Stir Fried causes 59g for the threshold of 300g by leaving 241g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Marinated Steak, Stir Fried is one of the possibilities. –g is provided by Aladdin Food – Marinated Steak, Stir Fried for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Marinated Steak, Stir Fried leaves 250g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Marinated Steak, Stir Fried provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Marinated Steak, Stir Fried leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Marinated Steak, Stir Fried provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Marinated Steak, Stir Fried 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Marinated Steak, Stir Fried. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Marinated Steak, Stir Fried.
There are similar foods to the Aladdin Food – Marinated Steak, Stir Fried in terms of nutrition, daily intake amount, and calorie amount. These are Marinated Steak, Stir Fried, Marinated Shrimp, Stir Fried, Marinated Shrimp, Stir Fried, Chinese Pepper Steak, Stir Fried, and Marinated Steak.
The nutrients table of the Aladdin Food – Marinated Steak, Stir Fried with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Marinated Steak, Stir Fried |
Nutrient values for Aladdin Food – Marinated Steak, Stir Fried |
|---|---|
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Serving size |
3 oz |
|
Calories |
172 |
|
Carbs percentage |
0% |
|
Fat percentage |
50% |
|
Protein percentage |
50% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
9 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
20 g |
|
Sodium |
62 mg |
|
Potassium |
265 mg |
|
Cholesterol |
59 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
12 % |
What are the alternative foods for Aladdin Food – Marinated Steak, Stir Fried?
The alternative foods for Aladdin Food – Marinated Steak, Stir Fried involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Marinated Steak, Stir Fried are listed below.
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Aladdin Food – Thai Steak is an alternative to Aladdin Food – Marinated Steak, Stir Fried because it has 172 calories, similar to Aladdin Food – Marinated Steak, Stir Fried. The Aladdin Food – Thai Steak has more iron than Aladdin Food – Marinated Steak, Stir Fried, and similar calcium to Aladdin Food – Marinated Steak, Stir Fried. The Aladdin Food – Thai Steak has similar protein to Aladdin Food – Marinated Steak, Stir Fried. To learn more about Aladdin Food – Thai Steak, read related food calories, and a nutrition guide.