Aladdin Food – Mexican Tortilla Cookie Bar is a Aladdin Food type of food with 2 Cookies serving size that provides 274 calories. Aladdin Food – Mexican Tortilla Cookie Bar has 64% carbohydrate, and 30% fat, 6% protein in 100 gram of Aladdin Food – Mexican Tortilla Cookie Bar. Aladdin Food – Mexican Tortilla Cookie Bar nutrient values are 43 g carbohydrate, 4 g protein, and 9 g fat. Aladdin Food – Mexican Tortilla Cookie Bar has the vitamins A, and C within it. Aladdin Food – Mexican Tortilla Cookie Bar has 4 % vitamin A and 3 % vitamin C. Aladdin Food – Mexican Tortilla Cookie Bar has 365 mg sodium, 170 mg potassium, 7 mg cholesterol, and — g trans fat. Aladdin Food – Mexican Tortilla Cookie Bar has 0 g dietary fiber, and 40 g sugar. 1 serving of Aladdin Food – Mexican Tortilla Cookie Bar provides 3 % iron, 2 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Aladdin Food – Mexican Tortilla Cookie Bar provides 274g of 2,000 cal by leaving 1,726 cal.
Aladdin Food – Mexican Tortilla Cookie Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Mexican Tortilla Cookie Bar provides 9g fat for total of 67g. After 1 serving of Aladdin Food – Mexican Tortilla Cookie Bar, 58g is needed for heart health. Aladdin Food – Mexican Tortilla Cookie Bar provides 365g for 2,300g by leaving 1,935g for daily sodium intake. Aladdin Food – Mexican Tortilla Cookie Bar causes 7g for the threshold of 300g by leaving 293g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Mexican Tortilla Cookie Bar is one of the possibilities. 43g is provided by Aladdin Food – Mexican Tortilla Cookie Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Mexican Tortilla Cookie Bar leaves 207g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Mexican Tortilla Cookie Bar provides 40g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Mexican Tortilla Cookie Bar leaves 35g sugar for daily intake threshold of sugar. Aladdin Food – Mexican Tortilla Cookie Bar provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Mexican Tortilla Cookie Bar 42 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Mexican Tortilla Cookie Bar. Thus, 28 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Mexican Tortilla Cookie Bar.
There are similar foods to the Aladdin Food – Mexican Tortilla Cookie Bar in terms of nutrition, daily intake amount, and calorie amount. These are Mexican Tacos, Mexican Rice, Mexican Vegetables, Mexican Lasagna, and Mexican Macaroni.
The nutrients table of the Aladdin Food – Mexican Tortilla Cookie Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Mexican Tortilla Cookie Bar |
Nutrient values for Aladdin Food – Mexican Tortilla Cookie Bar |
|---|---|
|
Serving size |
2 Cookies |
|
Calories |
274 |
|
Carbs percentage |
64% |
|
Fat percentage |
30% |
|
Protein percentage |
6% |
|
Carbs |
43 g |
|
Dietary fiber |
0 g |
|
Sugar |
40 g |
|
Fat |
9 g |
|
Saturated |
3 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
4 g |
|
Sodium |
365 mg |
|
Potassium |
170 mg |
|
Cholesterol |
7 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
3 % |
|
Calcium |
12 % |
|
Iron |
3 % |
What are the similar foods to Aladdin Food – Mexican Tortilla Cookie Bar?
The similar foods to Aladdin Food – Mexican Tortilla Cookie Bar involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Mexican Tortilla Cookie Bar are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Mexican Tortilla Cookie Bar because both of the Aladdin Food – Mexican Tortilla Cookie Bar and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Mexican Tortilla Cookie Bar has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Mexican Tortilla Cookie Bar has 274 calories, and it is 133 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has more iron than Aladdin Food – Mexican Tortilla Cookie Bar, and less calcium than Aladdin Food – Mexican Tortilla Cookie Bar. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Mexican Tortilla Cookie Bar. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Mexican Tortilla Cookie Bar because both of the Aladdin Food – Mexican Tortilla Cookie Bar and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Mexican Tortilla Cookie Bar has less calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Mexican Tortilla Cookie Bar has 274 calories, and it is 95 less calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has more iron than Aladdin Food – Mexican Tortilla Cookie Bar, and less calcium than Aladdin Food – Mexican Tortilla Cookie Bar. The Aladdin Food – Chicken Nuggets has more protein than Aladdin Food – Mexican Tortilla Cookie Bar. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Mexican Tortilla Cookie Bar because both of the Aladdin Food – Mexican Tortilla Cookie Bar and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Mexican Tortilla Cookie Bar has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Mexican Tortilla Cookie Bar has 274 calories, and it is 208 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has similar iron to Aladdin Food – Mexican Tortilla Cookie Bar, and less calcium than Aladdin Food – Mexican Tortilla Cookie Bar. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Mexican Tortilla Cookie Bar. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Mexican Tortilla Cookie Bar because both of the Aladdin Food – Mexican Tortilla Cookie Bar and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Mexican Tortilla Cookie Bar has more calories than Aladdin Food – Lemonade because Aladdin Food – Mexican Tortilla Cookie Bar has 274 calories, and it is 203 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Mexican Tortilla Cookie Bar, and less calcium than Aladdin Food – Mexican Tortilla Cookie Bar. The Aladdin Food – Lemonade has less protein than Aladdin Food – Mexican Tortilla Cookie Bar. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Mexican Tortilla Cookie Bar because both of the Aladdin Food – Mexican Tortilla Cookie Bar and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Mexican Tortilla Cookie Bar has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Mexican Tortilla Cookie Bar has 274 calories, and it is 80 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has more iron than Aladdin Food – Mexican Tortilla Cookie Bar, and less calcium than Aladdin Food – Mexican Tortilla Cookie Bar. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Mexican Tortilla Cookie Bar. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.