Aladdin Food – Minty Cucumber Salad is a Aladdin Food type of food with 1 Salad serving size that provides 41 calories. Aladdin Food – Minty Cucumber Salad has 40% carbohydrate, and 60% fat, 0% protein in 100 gram of Aladdin Food – Minty Cucumber Salad. Aladdin Food – Minty Cucumber Salad nutrient values are 3 g carbohydrate, 0 g protein, and 2 g fat. Aladdin Food – Minty Cucumber Salad has the vitamins A, and C within it. Aladdin Food – Minty Cucumber Salad has 5 % vitamin A and 9 % vitamin C. Aladdin Food – Minty Cucumber Salad has 3 mg sodium, 152 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Minty Cucumber Salad has 0 g dietary fiber, and 2 g sugar. 1 serving of Aladdin Food – Minty Cucumber Salad provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Minty Cucumber Salad provides 41g of 2,000 cal by leaving 1,959 cal.
Aladdin Food – Minty Cucumber Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Minty Cucumber Salad provides 2g fat for total of 67g. After 1 serving of Aladdin Food – Minty Cucumber Salad, 65g is needed for heart health. Aladdin Food – Minty Cucumber Salad provides 3g for 2,300g by leaving 2,297g for daily sodium intake. Aladdin Food – Minty Cucumber Salad causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Minty Cucumber Salad is one of the possibilities. 3g is provided by Aladdin Food – Minty Cucumber Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Minty Cucumber Salad leaves 247g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Minty Cucumber Salad provides 2g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Minty Cucumber Salad leaves 73g sugar for daily intake threshold of sugar. Aladdin Food – Minty Cucumber Salad provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Minty Cucumber Salad 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Minty Cucumber Salad. Thus, 4 minutes of running and 15 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Minty Cucumber Salad.
There are similar foods to the Aladdin Food – Minty Cucumber Salad in terms of nutrition, daily intake amount, and calorie amount. These are Minty Cucumber Salad, with Orange Peel, Japanese Cucumber Salad, Marinated Cucumber Salad, Thai Cucumber Salad, and Minted Cucumber Salad.
The nutrients table of the Aladdin Food – Minty Cucumber Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Minty Cucumber Salad |
Nutrient values for Aladdin Food – Minty Cucumber Salad |
|---|---|
|
Serving size |
1 Salad |
|
Calories |
41 |
|
Carbs percentage |
40% |
|
Fat percentage |
60% |
|
Protein percentage |
0% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
3 mg |
|
Potassium |
152 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
5 % |
|
Vitamin c |
9 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Aladdin Food – Minty Cucumber Salad?
The alternative foods for Aladdin Food – Minty Cucumber Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Minty Cucumber Salad are listed below.
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Ameriserve – Minty Cucumber Salad is an alternative to Aladdin Food – Minty Cucumber Salad because it has 41 calories, similar to Aladdin Food – Minty Cucumber Salad. The Ameriserve – Minty Cucumber Salad has similar iron to Aladdin Food – Minty Cucumber Salad, and similar calcium to Aladdin Food – Minty Cucumber Salad. The Ameriserve – Minty Cucumber Salad has similar protein to Aladdin Food – Minty Cucumber Salad. To learn more about Ameriserve – Minty Cucumber Salad, read related food calories, and a nutrition guide.