Aladdin Food – Moroccan Couscous with Tomato, Cucumber is a Aladdin Food type of food with 1 oz serving size that provides 41 calories. Aladdin Food – Moroccan Couscous with Tomato, Cucumber has 42% carbohydrate, and 47% fat, 11% protein in 100 gram of Aladdin Food – Moroccan Couscous with Tomato, Cucumber. Aladdin Food – Moroccan Couscous with Tomato, Cucumber nutrient values are 4 g carbohydrate, 1 g protein, and 2 g fat. Aladdin Food – Moroccan Couscous with Tomato, Cucumber has the vitamins A, and C within it. Aladdin Food – Moroccan Couscous with Tomato, Cucumber has 0 % vitamin A and 1 % vitamin C. Aladdin Food – Moroccan Couscous with Tomato, Cucumber has 41 mg sodium, 25 mg potassium, 2 mg cholesterol, and — g trans fat. Aladdin Food – Moroccan Couscous with Tomato, Cucumber has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Moroccan Couscous with Tomato, Cucumber provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Moroccan Couscous with Tomato, Cucumber provides 41g of 2,000 cal by leaving 1,959 cal.
Aladdin Food – Moroccan Couscous with Tomato, Cucumber and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Moroccan Couscous with Tomato, Cucumber provides 2g fat for total of 67g. After 1 serving of Aladdin Food – Moroccan Couscous with Tomato, Cucumber, 65g is needed for heart health. Aladdin Food – Moroccan Couscous with Tomato, Cucumber provides 41g for 2,300g by leaving 2,259g for daily sodium intake. Aladdin Food – Moroccan Couscous with Tomato, Cucumber causes 2g for the threshold of 300g by leaving 298g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Moroccan Couscous with Tomato, Cucumber is one of the possibilities. 4g is provided by Aladdin Food – Moroccan Couscous with Tomato, Cucumber for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Moroccan Couscous with Tomato, Cucumber leaves 246g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Moroccan Couscous with Tomato, Cucumber provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Moroccan Couscous with Tomato, Cucumber leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Moroccan Couscous with Tomato, Cucumber provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Moroccan Couscous with Tomato, Cucumber 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Moroccan Couscous with Tomato, Cucumber. Thus, 4 minutes of running and 15 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Moroccan Couscous with Tomato, Cucumber.
There are similar foods to the Aladdin Food – Moroccan Couscous with Tomato, Cucumber in terms of nutrition, daily intake amount, and calorie amount. These are Moroccan Couscous, Moroccan Beef Stew with Couscous, Lettuce with Tomato & Cucumber, Moroccan Couscous with Tomato, Cucumber, and Moroccan Couscous with Tomato, Cucumber.
The nutrients table of the Aladdin Food – Moroccan Couscous with Tomato, Cucumber with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Moroccan Couscous with Tomato, Cucumber |
Nutrient values for Aladdin Food – Moroccan Couscous with Tomato, Cucumber |
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Serving size |
1 oz |
|
Calories |
41 |
|
Carbs percentage |
42% |
|
Fat percentage |
47% |
|
Protein percentage |
11% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
41 mg |
|
Potassium |
25 mg |
|
Cholesterol |
2 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
1 % |
|
Calcium |
1 % |
|
Iron |
1 % |
What are the alternative foods for Aladdin Food – Moroccan Couscous with Tomato, Cucumber?
The alternative foods for Aladdin Food – Moroccan Couscous with Tomato, Cucumber involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Moroccan Couscous with Tomato, Cucumber are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Sweet Chili Sauce is an alternative to Aladdin Food – Moroccan Couscous with Tomato, Cucumber because it has 41 calories, similar to Aladdin Food – Moroccan Couscous with Tomato, Cucumber. The UNC Chapel Hill CDS Carolina Dining Services – Sweet Chili Sauce has less iron than Aladdin Food – Moroccan Couscous with Tomato, Cucumber, and less calcium than Aladdin Food – Moroccan Couscous with Tomato, Cucumber. The UNC Chapel Hill CDS Carolina Dining Services – Sweet Chili Sauce has less protein than Aladdin Food – Moroccan Couscous with Tomato, Cucumber. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Sweet Chili Sauce, read related food calories, and a nutrition guide.
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Aladdin Food – Baba Ghanoush, with Olive Oil is an alternative to Aladdin Food – Moroccan Couscous with Tomato, Cucumber because it has 41 calories, similar to Aladdin Food – Moroccan Couscous with Tomato, Cucumber. The Aladdin Food – Baba Ghanoush, with Olive Oil has similar iron to Aladdin Food – Moroccan Couscous with Tomato, Cucumber, and less calcium than Aladdin Food – Moroccan Couscous with Tomato, Cucumber. The Aladdin Food – Baba Ghanoush, with Olive Oil has less protein than Aladdin Food – Moroccan Couscous with Tomato, Cucumber. To learn more about Aladdin Food – Baba Ghanoush, with Olive Oil, read related food calories, and a nutrition guide.
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Aladdin Food – Java-Style Seafood Slaw is an alternative to Aladdin Food – Moroccan Couscous with Tomato, Cucumber because it has 41 calories, similar to Aladdin Food – Moroccan Couscous with Tomato, Cucumber. The Aladdin Food – Java-Style Seafood Slaw has more iron than Aladdin Food – Moroccan Couscous with Tomato, Cucumber, and similar calcium to Aladdin Food – Moroccan Couscous with Tomato, Cucumber. The Aladdin Food – Java-Style Seafood Slaw has more protein than Aladdin Food – Moroccan Couscous with Tomato, Cucumber. To learn more about Aladdin Food – Java-Style Seafood Slaw, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Cheerwine BBQ Sauce is an alternative to Aladdin Food – Moroccan Couscous with Tomato, Cucumber because it has 41 calories, similar to Aladdin Food – Moroccan Couscous with Tomato, Cucumber. The UNC Chapel Hill CDS Carolina Dining Services – Cheerwine BBQ Sauce has less iron than Aladdin Food – Moroccan Couscous with Tomato, Cucumber, and less calcium than Aladdin Food – Moroccan Couscous with Tomato, Cucumber. The UNC Chapel Hill CDS Carolina Dining Services – Cheerwine BBQ Sauce has less protein than Aladdin Food – Moroccan Couscous with Tomato, Cucumber. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Cheerwine BBQ Sauce, read related food calories, and a nutrition guide.
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Aladdin Food – Southwest Brown Rice & Black Bean Salad, Spicy Salsa Dressing is an alternative to Aladdin Food – Moroccan Couscous with Tomato, Cucumber because it has 41 calories, similar to Aladdin Food – Moroccan Couscous with Tomato, Cucumber. The Aladdin Food – Southwest Brown Rice & Black Bean Salad, Spicy Salsa Dressing has similar iron to Aladdin Food – Moroccan Couscous with Tomato, Cucumber, and similar calcium to Aladdin Food – Moroccan Couscous with Tomato, Cucumber. The Aladdin Food – Southwest Brown Rice & Black Bean Salad, Spicy Salsa Dressing has similar protein to Aladdin Food – Moroccan Couscous with Tomato, Cucumber. To learn more about Aladdin Food – Southwest Brown Rice & Black Bean Salad, Spicy Salsa Dressing, read related food calories, and a nutrition guide.