Aladdin Food – Mushroom Chili is a Aladdin Food type of food with 6 oz serving size that provides 132 calories. Aladdin Food – Mushroom Chili has 63% carbohydrate, and 19% fat, 17% protein in 100 gram of Aladdin Food – Mushroom Chili. Aladdin Food – Mushroom Chili nutrient values are 22 g carbohydrate, 6 g protein, and 3 g fat. Aladdin Food – Mushroom Chili has the vitamins A, and C within it. Aladdin Food – Mushroom Chili has 29 % vitamin A and 42 % vitamin C. Aladdin Food – Mushroom Chili has 916 mg sodium, 535 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Mushroom Chili has 5 g dietary fiber, and 6 g sugar. 1 serving of Aladdin Food – Mushroom Chili provides 13 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Mushroom Chili provides 132g of 2,000 cal by leaving 1,868 cal.
Aladdin Food – Mushroom Chili and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Mushroom Chili provides 3g fat for total of 67g. After 1 serving of Aladdin Food – Mushroom Chili, 64g is needed for heart health. Aladdin Food – Mushroom Chili provides 916g for 2,300g by leaving 1,384g for daily sodium intake. Aladdin Food – Mushroom Chili causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Mushroom Chili is one of the possibilities. 22g is provided by Aladdin Food – Mushroom Chili for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Mushroom Chili leaves 228g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Mushroom Chili provides 6g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Mushroom Chili leaves 69g sugar for daily intake threshold of sugar. Aladdin Food – Mushroom Chili provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Mushroom Chili 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Mushroom Chili. Thus, 13 minutes of running and 48 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Mushroom Chili.
There are similar foods to the Aladdin Food – Mushroom Chili in terms of nutrition, daily intake amount, and calorie amount. These are Mushroom Sauce, Mushroom Burger, Mushroom Gravy, Mushroom Calzone, and Chili Nachos.
The nutrients table of the Aladdin Food – Mushroom Chili with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Mushroom Chili |
Nutrient values for Aladdin Food – Mushroom Chili |
|---|---|
|
Serving size |
6 oz |
|
Calories |
132 |
|
Carbs percentage |
63% |
|
Fat percentage |
19% |
|
Protein percentage |
17% |
|
Carbs |
22 g |
|
Dietary fiber |
5 g |
|
Sugar |
6 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
6 g |
|
Sodium |
916 mg |
|
Potassium |
535 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
29 % |
|
Vitamin c |
42 % |
|
Calcium |
4 % |
|
Iron |
13 % |
What are the alternative foods for Aladdin Food – Mushroom Chili?
The alternative foods for Aladdin Food – Mushroom Chili involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Mushroom Chili are listed below.
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Aladdin Food – Saxony Mushroom Chowder, Vegan is an alternative to Aladdin Food – Mushroom Chili because it has 132 calories, similar to Aladdin Food – Mushroom Chili. The Aladdin Food – Saxony Mushroom Chowder, Vegan has less iron than Aladdin Food – Mushroom Chili, and less calcium than Aladdin Food – Mushroom Chili. The Aladdin Food – Saxony Mushroom Chowder, Vegan has less protein than Aladdin Food – Mushroom Chili. To learn more about Aladdin Food – Saxony Mushroom Chowder, Vegan, read related food calories, and a nutrition guide.
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Aladdin Food – Tuscan Chicken Noodle Soup is an alternative to Aladdin Food – Mushroom Chili because it has 132 calories, similar to Aladdin Food – Mushroom Chili. The Aladdin Food – Tuscan Chicken Noodle Soup has less iron than Aladdin Food – Mushroom Chili, and similar calcium to Aladdin Food – Mushroom Chili. The Aladdin Food – Tuscan Chicken Noodle Soup has more protein than Aladdin Food – Mushroom Chili. To learn more about Aladdin Food – Tuscan Chicken Noodle Soup, read related food calories, and a nutrition guide.
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Ameriserve – Italian Vegetable Soup is an alternative to Aladdin Food – Mushroom Chili because it has 132 calories, similar to Aladdin Food – Mushroom Chili. The Ameriserve – Italian Vegetable Soup has less iron than Aladdin Food – Mushroom Chili, and more calcium than Aladdin Food – Mushroom Chili. The Ameriserve – Italian Vegetable Soup has similar protein to Aladdin Food – Mushroom Chili. To learn more about Ameriserve – Italian Vegetable Soup, read related food calories, and a nutrition guide.