Aladdin Food – Mushroom & Garlic Pizza, Personal Size is a Aladdin Food type of food with 1 Pizza serving size that provides 790 calories. Aladdin Food – Mushroom & Garlic Pizza, Personal Size has 42% carbohydrate, and 41% fat, 17% protein in 100 gram of Aladdin Food – Mushroom & Garlic Pizza, Personal Size. Aladdin Food – Mushroom & Garlic Pizza, Personal Size nutrient values are 84 g carbohydrate, 33 g protein, and 36 g fat. Aladdin Food – Mushroom & Garlic Pizza, Personal Size has the vitamins A, and C within it. Aladdin Food – Mushroom & Garlic Pizza, Personal Size has 16 % vitamin A and 7 % vitamin C. Aladdin Food – Mushroom & Garlic Pizza, Personal Size has 1975 mg sodium, 475 mg potassium, 64 mg cholesterol, and — g trans fat. Aladdin Food – Mushroom & Garlic Pizza, Personal Size has 1 g dietary fiber, and 2 g sugar. 1 serving of Aladdin Food – Mushroom & Garlic Pizza, Personal Size provides 39 % iron, 1 g polyunsaturated and — g unsaturated fat along with 14 g saturated fat. Aladdin Food – Mushroom & Garlic Pizza, Personal Size provides 790g of 2,000 cal by leaving 1,210 cal.
Aladdin Food – Mushroom & Garlic Pizza, Personal Size and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Mushroom & Garlic Pizza, Personal Size provides 36g fat for total of 67g. After 1 serving of Aladdin Food – Mushroom & Garlic Pizza, Personal Size, 31g is needed for heart health. Aladdin Food – Mushroom & Garlic Pizza, Personal Size provides 1,975g for 2,300g by leaving 325g for daily sodium intake. Aladdin Food – Mushroom & Garlic Pizza, Personal Size causes 64g for the threshold of 300g by leaving 236g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Mushroom & Garlic Pizza, Personal Size is one of the possibilities. 84g is provided by Aladdin Food – Mushroom & Garlic Pizza, Personal Size for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Mushroom & Garlic Pizza, Personal Size leaves 166g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Mushroom & Garlic Pizza, Personal Size provides 2g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Mushroom & Garlic Pizza, Personal Size leaves 73g sugar for daily intake threshold of sugar. Aladdin Food – Mushroom & Garlic Pizza, Personal Size provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Mushroom & Garlic Pizza, Personal Size 2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Mushroom & Garlic Pizza, Personal Size. Thus, 1.3 hours of running and 4.8 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Mushroom & Garlic Pizza, Personal Size.
There are similar foods to the Aladdin Food – Mushroom & Garlic Pizza, Personal Size in terms of nutrition, daily intake amount, and calorie amount. These are Mushroom Garlic Pizza Personal Size, Pepper & Mushroom Pizza, Personal Size, Cheese Pizza, Personal Size, Shrimp Pizza, Personal Size, and Pepperoni Pizza, Personal Size.
The nutrients table of the Aladdin Food – Mushroom & Garlic Pizza, Personal Size with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Mushroom & Garlic Pizza, Personal Size |
Nutrient values for Aladdin Food – Mushroom & Garlic Pizza, Personal Size |
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Serving size |
1 Pizza |
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Calories |
790 |
|
Carbs percentage |
42% |
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Fat percentage |
41% |
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Protein percentage |
17% |
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Carbs |
84 g |
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Dietary fiber |
1 g |
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Sugar |
2 g |
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Fat |
36 g |
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Saturated |
14 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
33 g |
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Sodium |
1975 mg |
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Potassium |
475 mg |
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Cholesterol |
64 mg |
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Vitamin a |
16 % |
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Vitamin c |
7 % |
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Calcium |
51 % |
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Iron |
39 % |
What are the alternative foods for Aladdin Food – Mushroom & Garlic Pizza, Personal Size?
The alternative foods for Aladdin Food – Mushroom & Garlic Pizza, Personal Size involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Mushroom & Garlic Pizza, Personal Size are listed below.
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Sodexo Campus – Black Bean Tostada Pizza – 7″ is an alternative to Aladdin Food – Mushroom & Garlic Pizza, Personal Size because it has 790 calories, similar to Aladdin Food – Mushroom & Garlic Pizza, Personal Size. The Sodexo Campus – Black Bean Tostada Pizza – 7″ has less iron than Aladdin Food – Mushroom & Garlic Pizza, Personal Size, and more calcium than Aladdin Food – Mushroom & Garlic Pizza, Personal Size. The Sodexo Campus – Black Bean Tostada Pizza – 7″ has less protein than Aladdin Food – Mushroom & Garlic Pizza, Personal Size. To learn more about Sodexo Campus – Black Bean Tostada Pizza – 7″, read related food calories, and a nutrition guide.