Sodexo Campus – Black Bean Tostada Pizza – 7″ is a Sodexo Campus type of food with 1 Pizza serving size that provides 790 calories. Sodexo Campus – Black Bean Tostada Pizza – 7″ has 37% carbohydrate, and 47% fat, 16% protein in 100 gram of Sodexo Campus – Black Bean Tostada Pizza – 7″. Sodexo Campus – Black Bean Tostada Pizza – 7″ nutrient values are 73 g carbohydrate, 32 g protein, and 41 g fat. Sodexo Campus – Black Bean Tostada Pizza – 7″ has the vitamins A, and C within it. Sodexo Campus – Black Bean Tostada Pizza – 7″ has 44 % vitamin A and 9 % vitamin C. Sodexo Campus – Black Bean Tostada Pizza – 7″ has 1660 mg sodium, 540 mg potassium, 55 mg cholesterol, and 0 g trans fat. Sodexo Campus – Black Bean Tostada Pizza – 7″ has 7 g dietary fiber, and 11 g sugar. 1 serving of Sodexo Campus – Black Bean Tostada Pizza – 7″ provides 28 % iron, 14 g polyunsaturated and — g unsaturated fat along with 13 g saturated fat. Sodexo Campus – Black Bean Tostada Pizza – 7″ provides 790g of 2,000 cal by leaving 1,210 cal.
Sodexo Campus – Black Bean Tostada Pizza – 7″ and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Black Bean Tostada Pizza – 7″ provides 41g fat for total of 67g. After 1 serving of Sodexo Campus – Black Bean Tostada Pizza – 7″, 26g is needed for heart health. Sodexo Campus – Black Bean Tostada Pizza – 7″ provides 1,660g for 2,300g by leaving 640g for daily sodium intake. Sodexo Campus – Black Bean Tostada Pizza – 7″ causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Black Bean Tostada Pizza – 7″ is one of the possibilities. 73g is provided by Sodexo Campus – Black Bean Tostada Pizza – 7″ for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Black Bean Tostada Pizza – 7″ leaves 177g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Black Bean Tostada Pizza – 7″ provides 11g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Black Bean Tostada Pizza – 7″ leaves 64g sugar for daily intake threshold of sugar. Sodexo Campus – Black Bean Tostada Pizza – 7″ provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Black Bean Tostada Pizza – 7″ 2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Black Bean Tostada Pizza – 7″. Thus, 1.3 hours of running and 4.8 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Black Bean Tostada Pizza – 7″.
There are similar foods to the Sodexo Campus – Black Bean Tostada Pizza – 7″ in terms of nutrition, daily intake amount, and calorie amount. These are Black Bean Tostada Pizza, Black Bean Tostada Pizza Slice, Black Bean Tostada Pizzas, Tostada Pizza, and Black Bean Tostada Pizza.
The nutrients table of the Sodexo Campus – Black Bean Tostada Pizza – 7″ with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Black Bean Tostada Pizza – 7″ |
Nutrient values for Sodexo Campus – Black Bean Tostada Pizza – 7″ |
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Serving size |
1 Pizza |
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Calories |
790 |
|
Carbs percentage |
37% |
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Fat percentage |
47% |
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Protein percentage |
16% |
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Carbs |
73 g |
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Dietary fiber |
7 g |
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Sugar |
11 g |
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Fat |
41 g |
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Saturated |
13 g |
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Polyunsaturated |
14 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
32 g |
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Sodium |
1660 mg |
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Potassium |
540 mg |
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Cholesterol |
55 mg |
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Vitamin a |
44 % |
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Vitamin c |
9 % |
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Calcium |
57 % |
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Iron |
28 % |
What are the alternative foods for Sodexo Campus – Black Bean Tostada Pizza – 7″?
The alternative foods for Sodexo Campus – Black Bean Tostada Pizza – 7″ involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Black Bean Tostada Pizza – 7″ are listed below.
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Aladdin Food – Mushroom & Garlic Pizza, Personal Size is an alternative to Sodexo Campus – Black Bean Tostada Pizza – 7″ because it has 790 calories, similar to Sodexo Campus – Black Bean Tostada Pizza – 7″. The Aladdin Food – Mushroom & Garlic Pizza, Personal Size has more iron than Sodexo Campus – Black Bean Tostada Pizza – 7″, and less calcium than Sodexo Campus – Black Bean Tostada Pizza – 7″. The Aladdin Food – Mushroom & Garlic Pizza, Personal Size has more protein than Sodexo Campus – Black Bean Tostada Pizza – 7″. To learn more about Aladdin Food – Mushroom & Garlic Pizza, Personal Size, read related food calories, and a nutrition guide.