Aladdin Food – Mushroom Omelet Bar is a Aladdin Food type of food with 1 Each serving size that provides 484 calories. Aladdin Food – Mushroom Omelet Bar has 6% carbohydrate, and 76% fat, 18% protein in 100 gram of Aladdin Food – Mushroom Omelet Bar. Aladdin Food – Mushroom Omelet Bar nutrient values are 7 g carbohydrate, 21 g protein, and 40 g fat. Aladdin Food – Mushroom Omelet Bar has the vitamins A, and C within it. Aladdin Food – Mushroom Omelet Bar has 37 % vitamin A and 6 % vitamin C. Aladdin Food – Mushroom Omelet Bar has 459 mg sodium, 552 mg potassium, 688 mg cholesterol, and — g trans fat. Aladdin Food – Mushroom Omelet Bar has 1 g dietary fiber, and 4 g sugar. 1 serving of Aladdin Food – Mushroom Omelet Bar provides 23 % iron, 8 g polyunsaturated and — g unsaturated fat along with 11 g saturated fat. Aladdin Food – Mushroom Omelet Bar provides 484g of 2,000 cal by leaving 1,516 cal.
Aladdin Food – Mushroom Omelet Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Mushroom Omelet Bar provides 40g fat for total of 67g. After 1 serving of Aladdin Food – Mushroom Omelet Bar, 27g is needed for heart health. Aladdin Food – Mushroom Omelet Bar provides 459g for 2,300g by leaving 1,841g for daily sodium intake. Aladdin Food – Mushroom Omelet Bar causes 688g for the threshold of 300g by leaving -388g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Mushroom Omelet Bar is one of the possibilities. 7g is provided by Aladdin Food – Mushroom Omelet Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Mushroom Omelet Bar leaves 243g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Mushroom Omelet Bar provides 4g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Mushroom Omelet Bar leaves 71g sugar for daily intake threshold of sugar. Aladdin Food – Mushroom Omelet Bar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Mushroom Omelet Bar 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Mushroom Omelet Bar. Thus, 49 minutes of running and 2.9 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Mushroom Omelet Bar.
There are similar foods to the Aladdin Food – Mushroom Omelet Bar in terms of nutrition, daily intake amount, and calorie amount. These are Mushroom Omelet, Mushroom Omelet, Omelet Bar, Bacon Omelet Bar, and Florentine Omelet Bar.
The nutrients table of the Aladdin Food – Mushroom Omelet Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Mushroom Omelet Bar |
Nutrient values for Aladdin Food – Mushroom Omelet Bar |
|---|---|
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Serving size |
1 Each |
|
Calories |
484 |
|
Carbs percentage |
6% |
|
Fat percentage |
76% |
|
Protein percentage |
18% |
|
Carbs |
7 g |
|
Dietary fiber |
1 g |
|
Sugar |
4 g |
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Fat |
40 g |
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Saturated |
11 g |
|
Polyunsaturated |
8 g |
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Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
21 g |
|
Sodium |
459 mg |
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Potassium |
552 mg |
|
Cholesterol |
688 mg |
|
Vitamin a |
37 % |
|
Vitamin c |
6 % |
|
Calcium |
14 % |
|
Iron |
23 % |
What are the similar foods to Aladdin Food – Mushroom Omelet Bar?
The similar foods to Aladdin Food – Mushroom Omelet Bar involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Mushroom Omelet Bar are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Mushroom Omelet Bar because both of the Aladdin Food – Mushroom Omelet Bar and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Mushroom Omelet Bar has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Mushroom Omelet Bar has 484 calories, and it is 343 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Mushroom Omelet Bar, and less calcium than Aladdin Food – Mushroom Omelet Bar. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Mushroom Omelet Bar. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Mushroom Omelet Bar because both of the Aladdin Food – Mushroom Omelet Bar and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Mushroom Omelet Bar has more calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Mushroom Omelet Bar has 484 calories, and it is 115 more calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Mushroom Omelet Bar, and less calcium than Aladdin Food – Mushroom Omelet Bar. The Aladdin Food – Chicken Nuggets has less protein than Aladdin Food – Mushroom Omelet Bar. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Mushroom Omelet Bar because both of the Aladdin Food – Mushroom Omelet Bar and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Mushroom Omelet Bar has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Mushroom Omelet Bar has 484 calories, and it is 418 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Mushroom Omelet Bar, and less calcium than Aladdin Food – Mushroom Omelet Bar. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Mushroom Omelet Bar. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Mushroom Omelet Bar because both of the Aladdin Food – Mushroom Omelet Bar and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Mushroom Omelet Bar has more calories than Aladdin Food – Lemonade because Aladdin Food – Mushroom Omelet Bar has 484 calories, and it is 413 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Mushroom Omelet Bar, and less calcium than Aladdin Food – Mushroom Omelet Bar. The Aladdin Food – Lemonade has less protein than Aladdin Food – Mushroom Omelet Bar. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Mushroom Omelet Bar because both of the Aladdin Food – Mushroom Omelet Bar and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Mushroom Omelet Bar has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Mushroom Omelet Bar has 484 calories, and it is 290 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Mushroom Omelet Bar, and less calcium than Aladdin Food – Mushroom Omelet Bar. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Mushroom Omelet Bar. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.