Aladdin Food – Napa Valley Garden Vegetables, Sauteed is a Aladdin Food type of food with 3 oz serving size that provides 54 calories. Aladdin Food – Napa Valley Garden Vegetables, Sauteed has 44% carbohydrate, and 49% fat, 7% protein in 100 gram of Aladdin Food – Napa Valley Garden Vegetables, Sauteed. Aladdin Food – Napa Valley Garden Vegetables, Sauteed nutrient values are 6 g carbohydrate, 1 g protein, and 3 g fat. Aladdin Food – Napa Valley Garden Vegetables, Sauteed has the vitamins A, and C within it. Aladdin Food – Napa Valley Garden Vegetables, Sauteed has 97 % vitamin A and 5 % vitamin C. Aladdin Food – Napa Valley Garden Vegetables, Sauteed has 15 mg sodium, 245 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Napa Valley Garden Vegetables, Sauteed has 2 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Napa Valley Garden Vegetables, Sauteed provides 4 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Napa Valley Garden Vegetables, Sauteed provides 54g of 2,000 cal by leaving 1,946 cal.
Aladdin Food – Napa Valley Garden Vegetables, Sauteed and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Napa Valley Garden Vegetables, Sauteed provides 3g fat for total of 67g. After 1 serving of Aladdin Food – Napa Valley Garden Vegetables, Sauteed, 64g is needed for heart health. Aladdin Food – Napa Valley Garden Vegetables, Sauteed provides 15g for 2,300g by leaving 2,285g for daily sodium intake. Aladdin Food – Napa Valley Garden Vegetables, Sauteed causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Napa Valley Garden Vegetables, Sauteed is one of the possibilities. 6g is provided by Aladdin Food – Napa Valley Garden Vegetables, Sauteed for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Napa Valley Garden Vegetables, Sauteed leaves 244g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Napa Valley Garden Vegetables, Sauteed provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Napa Valley Garden Vegetables, Sauteed leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Napa Valley Garden Vegetables, Sauteed provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Napa Valley Garden Vegetables, Sauteed 8 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Napa Valley Garden Vegetables, Sauteed. Thus, 5 minutes of running and 19 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Napa Valley Garden Vegetables, Sauteed.
There are similar foods to the Aladdin Food – Napa Valley Garden Vegetables, Sauteed in terms of nutrition, daily intake amount, and calorie amount. These are Napa Valley Garden Vegetables, Napa Valley Garden Vegetables, Sauteed, Napa Valley Garden Vegetables, Sauteed, Sauteed Vegetables, and Napa Valley Garden Vegetable Wrap.
The nutrients table of the Aladdin Food – Napa Valley Garden Vegetables, Sauteed with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Napa Valley Garden Vegetables, Sauteed |
Nutrient values for Aladdin Food – Napa Valley Garden Vegetables, Sauteed |
|---|---|
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Serving size |
3 oz |
|
Calories |
54 |
|
Carbs percentage |
44% |
|
Fat percentage |
49% |
|
Protein percentage |
7% |
|
Carbs |
6 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
15 mg |
|
Potassium |
245 mg |
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Cholesterol |
0 mg |
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Vitamin a |
97 % |
|
Vitamin c |
5 % |
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Calcium |
1 % |
|
Iron |
4 % |
What are the alternative foods for Aladdin Food – Napa Valley Garden Vegetables, Sauteed?
The alternative foods for Aladdin Food – Napa Valley Garden Vegetables, Sauteed involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Napa Valley Garden Vegetables, Sauteed are listed below.
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FitzVogt – Napa Valley Garden Vegetables, Sauteed is an alternative to Aladdin Food – Napa Valley Garden Vegetables, Sauteed because it has 54 calories, similar to Aladdin Food – Napa Valley Garden Vegetables, Sauteed. The FitzVogt – Napa Valley Garden Vegetables, Sauteed has similar iron to Aladdin Food – Napa Valley Garden Vegetables, Sauteed, and similar calcium to Aladdin Food – Napa Valley Garden Vegetables, Sauteed. The FitzVogt – Napa Valley Garden Vegetables, Sauteed has similar protein to Aladdin Food – Napa Valley Garden Vegetables, Sauteed. To learn more about FitzVogt – Napa Valley Garden Vegetables, Sauteed, read related food calories, and a nutrition guide.
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Aladdin Food – Peas, Cauliflower & Carrots, Steamed is an alternative to Aladdin Food – Napa Valley Garden Vegetables, Sauteed because it has 54 calories, similar to Aladdin Food – Napa Valley Garden Vegetables, Sauteed. The Aladdin Food – Peas, Cauliflower & Carrots, Steamed has more iron than Aladdin Food – Napa Valley Garden Vegetables, Sauteed, and more calcium than Aladdin Food – Napa Valley Garden Vegetables, Sauteed. The Aladdin Food – Peas, Cauliflower & Carrots, Steamed has more protein than Aladdin Food – Napa Valley Garden Vegetables, Sauteed. To learn more about Aladdin Food – Peas, Cauliflower & Carrots, Steamed, read related food calories, and a nutrition guide.
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OKSTATE Country BBQ – Extra Pulled Pork is an alternative to Aladdin Food – Napa Valley Garden Vegetables, Sauteed because it has 54 calories, similar to Aladdin Food – Napa Valley Garden Vegetables, Sauteed. The OKSTATE Country BBQ – Extra Pulled Pork has less iron than Aladdin Food – Napa Valley Garden Vegetables, Sauteed, and less calcium than Aladdin Food – Napa Valley Garden Vegetables, Sauteed. The OKSTATE Country BBQ – Extra Pulled Pork has more protein than Aladdin Food – Napa Valley Garden Vegetables, Sauteed. To learn more about OKSTATE Country BBQ – Extra Pulled Pork, read related food calories, and a nutrition guide.
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Aladdin Food – Minted Cucumber Spears is an alternative to Aladdin Food – Napa Valley Garden Vegetables, Sauteed because it has 54 calories, similar to Aladdin Food – Napa Valley Garden Vegetables, Sauteed. The Aladdin Food – Minted Cucumber Spears has less iron than Aladdin Food – Napa Valley Garden Vegetables, Sauteed, and similar calcium to Aladdin Food – Napa Valley Garden Vegetables, Sauteed. The Aladdin Food – Minted Cucumber Spears has similar protein to Aladdin Food – Napa Valley Garden Vegetables, Sauteed. To learn more about Aladdin Food – Minted Cucumber Spears, read related food calories, and a nutrition guide.