Aladdin Food – Oven Roasted Garlic Potatoes is a Aladdin Food type of food with 3 oz serving size that provides 161 calories. Aladdin Food – Oven Roasted Garlic Potatoes has 78% carbohydrate, and 17% fat, 5% protein in 100 gram of Aladdin Food – Oven Roasted Garlic Potatoes. Aladdin Food – Oven Roasted Garlic Potatoes nutrient values are 31 g carbohydrate, 2 g protein, and 3 g fat. Aladdin Food – Oven Roasted Garlic Potatoes has the vitamins A, and C within it. Aladdin Food – Oven Roasted Garlic Potatoes has 2 % vitamin A and 18 % vitamin C. Aladdin Food – Oven Roasted Garlic Potatoes has 45 mg sodium, 512 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Oven Roasted Garlic Potatoes has 3 g dietary fiber, and 2 g sugar. 1 serving of Aladdin Food – Oven Roasted Garlic Potatoes provides 2 % iron, 1 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Oven Roasted Garlic Potatoes provides 161g of 2,000 cal by leaving 1,839 cal.
Aladdin Food – Oven Roasted Garlic Potatoes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Oven Roasted Garlic Potatoes provides 3g fat for total of 67g. After 1 serving of Aladdin Food – Oven Roasted Garlic Potatoes, 64g is needed for heart health. Aladdin Food – Oven Roasted Garlic Potatoes provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Aladdin Food – Oven Roasted Garlic Potatoes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Oven Roasted Garlic Potatoes is one of the possibilities. 31g is provided by Aladdin Food – Oven Roasted Garlic Potatoes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Oven Roasted Garlic Potatoes leaves 219g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Oven Roasted Garlic Potatoes provides 2g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Oven Roasted Garlic Potatoes leaves 73g sugar for daily intake threshold of sugar. Aladdin Food – Oven Roasted Garlic Potatoes provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Oven Roasted Garlic Potatoes 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Oven Roasted Garlic Potatoes. Thus, 16 minutes of running and 59 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Oven Roasted Garlic Potatoes.
There are similar foods to the Aladdin Food – Oven Roasted Garlic Potatoes in terms of nutrition, daily intake amount, and calorie amount. These are Oven Roasted Rosemary Potatoes, Oven Roasted Herb Potatoes, O’Brien Potatoes, Oven Roasted, Suncreek Potatoes, Oven Roasted, and Roasted Garlic.
The nutrients table of the Aladdin Food – Oven Roasted Garlic Potatoes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aladdin Food – Oven Roasted Garlic Potatoes |
Nutrient values for Aladdin Food – Oven Roasted Garlic Potatoes |
|---|---|
|
Serving size |
3 oz |
|
Calories |
161 |
|
Carbs percentage |
78% |
|
Fat percentage |
17% |
|
Protein percentage |
5% |
|
Carbs |
31 g |
|
Dietary fiber |
3 g |
|
Sugar |
2 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
45 mg |
|
Potassium |
512 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
18 % |
|
Calcium |
1 % |
|
Iron |
2 % |
What are the alternative foods for Aladdin Food – Oven Roasted Garlic Potatoes?
The alternative foods for Aladdin Food – Oven Roasted Garlic Potatoes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Oven Roasted Garlic Potatoes are listed below.
-
UNC Chapel Hill CDS Carolina Dining Services – Pulled Pork BBQ is an alternative to Aladdin Food – Oven Roasted Garlic Potatoes because it has 161 calories, similar to Aladdin Food – Oven Roasted Garlic Potatoes. The UNC Chapel Hill CDS Carolina Dining Services – Pulled Pork BBQ has more iron than Aladdin Food – Oven Roasted Garlic Potatoes, and similar calcium to Aladdin Food – Oven Roasted Garlic Potatoes. The UNC Chapel Hill CDS Carolina Dining Services – Pulled Pork BBQ has more protein than Aladdin Food – Oven Roasted Garlic Potatoes. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pulled Pork BBQ, read related food calories, and a nutrition guide.