UNC Chapel Hill CDS Carolina Dining Services – Pulled Pork BBQ is a UNC Chapel Hill CDS Carolina Dining Services type of food with 3 oz serving size that provides 161 calories. UNC Chapel Hill CDS Carolina Dining Services – Pulled Pork BBQ has 3% carbohydrate, and 60% fat, 37% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Pulled Pork BBQ. UNC Chapel Hill CDS Carolina Dining Services – Pulled Pork BBQ nutrient values are 1 g carbohydrate, 14 g protein, and 10 g fat. UNC Chapel Hill CDS Carolina Dining Services – Pulled Pork BBQ has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Pulled Pork BBQ has 2 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Pulled Pork BBQ has 75 mg sodium, 6 mg potassium, 52 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Pulled Pork BBQ has 0 g dietary fiber, and 0 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Pulled Pork BBQ provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Pulled Pork BBQ provides 161g of 2,000 cal by leaving 1,839 cal.
UNC Chapel Hill CDS Carolina Dining Services – Pulled Pork BBQ and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Pulled Pork BBQ provides 10g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Pulled Pork BBQ, 57g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Pulled Pork BBQ provides 75g for 2,300g by leaving 2,225g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Pulled Pork BBQ causes 52g for the threshold of 300g by leaving 248g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Pulled Pork BBQ is one of the possibilities. 1g is provided by UNC Chapel Hill CDS Carolina Dining Services – Pulled Pork BBQ for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Pulled Pork BBQ leaves 249g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Pulled Pork BBQ provides –g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Pulled Pork BBQ leaves 75g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Pulled Pork BBQ provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Pulled Pork BBQ 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Pulled Pork BBQ. Thus, 16 minutes of running and 59 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Pulled Pork BBQ.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Pulled Pork BBQ in terms of nutrition, daily intake amount, and calorie amount. These are Pulled Chicken BBQ, NC Pulled Pork BBQ, Pulled Pork Panini, Carolina Pork BBQ, and BBQ Pork Ribs.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Pulled Pork BBQ with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Pulled Pork BBQ |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Pulled Pork BBQ |
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Serving size |
3 oz |
|
Calories |
161 |
|
Carbs percentage |
3% |
|
Fat percentage |
60% |
|
Protein percentage |
37% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
10 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
75 mg |
|
Potassium |
6 mg |
|
Cholesterol |
52 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
4 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Pulled Pork BBQ?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Pulled Pork BBQ involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Pulled Pork BBQ are listed below.
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Aladdin Food – Oven Roasted Garlic Potatoes is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Pulled Pork BBQ because it has 161 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Pulled Pork BBQ. The Aladdin Food – Oven Roasted Garlic Potatoes has less iron than UNC Chapel Hill CDS Carolina Dining Services – Pulled Pork BBQ, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Pulled Pork BBQ. The Aladdin Food – Oven Roasted Garlic Potatoes has less protein than UNC Chapel Hill CDS Carolina Dining Services – Pulled Pork BBQ. To learn more about Aladdin Food – Oven Roasted Garlic Potatoes, read related food calories, and a nutrition guide.