Aladdin Food – Panini Forno Italian is a Aladdin Food type of food with 1 Sandwich serving size that provides 598 calories. Aladdin Food – Panini Forno Italian has 22% carbohydrate, and 58% fat, 20% protein in 100 gram of Aladdin Food – Panini Forno Italian. Aladdin Food – Panini Forno Italian nutrient values are 33 g carbohydrate, 29 g protein, and 38 g fat. Aladdin Food – Panini Forno Italian has the vitamins A, and C within it. Aladdin Food – Panini Forno Italian has 9 % vitamin A and 12 % vitamin C. Aladdin Food – Panini Forno Italian has 2040 mg sodium, 399 mg potassium, 72 mg cholesterol, and — g trans fat. Aladdin Food – Panini Forno Italian has 2 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Panini Forno Italian provides 17 % iron, 3 g polyunsaturated and — g unsaturated fat along with 11 g saturated fat. Aladdin Food – Panini Forno Italian provides 598g of 2,000 cal by leaving 1,402 cal.
Aladdin Food – Panini Forno Italian and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Panini Forno Italian provides 38g fat for total of 67g. After 1 serving of Aladdin Food – Panini Forno Italian, 29g is needed for heart health. Aladdin Food – Panini Forno Italian provides 2,040g for 2,300g by leaving 260g for daily sodium intake. Aladdin Food – Panini Forno Italian causes 72g for the threshold of 300g by leaving 228g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Panini Forno Italian is one of the possibilities. 33g is provided by Aladdin Food – Panini Forno Italian for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Panini Forno Italian leaves 217g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Panini Forno Italian provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Panini Forno Italian leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Panini Forno Italian provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Panini Forno Italian 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Panini Forno Italian. Thus, minutes of running and 3.6 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Panini Forno Italian.
There are similar foods to the Aladdin Food – Panini Forno Italian in terms of nutrition, daily intake amount, and calorie amount. These are Panini Forno Sicilian, Italian Panini, Panini Forno Portobello, Panini Forno Romano, and Panini Forno Genovese.
The nutrients table of the Aladdin Food – Panini Forno Italian with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Panini Forno Italian |
Nutrient values for Aladdin Food – Panini Forno Italian |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
598 |
|
Carbs percentage |
22% |
|
Fat percentage |
58% |
|
Protein percentage |
20% |
|
Carbs |
33 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
38 g |
|
Saturated |
11 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
29 g |
|
Sodium |
2040 mg |
|
Potassium |
399 mg |
|
Cholesterol |
72 mg |
|
Vitamin a |
9 % |
|
Vitamin c |
12 % |
|
Calcium |
27 % |
|
Iron |
17 % |
What are the alternative foods for Aladdin Food – Panini Forno Italian?
The alternative foods for Aladdin Food – Panini Forno Italian involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Panini Forno Italian are listed below.
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Michigan Dining – Sam Goode Sandwich on White Bread is an alternative to Aladdin Food – Panini Forno Italian because it has 598 calories, similar to Aladdin Food – Panini Forno Italian. The Michigan Dining – Sam Goode Sandwich on White Bread has less iron than Aladdin Food – Panini Forno Italian, and less calcium than Aladdin Food – Panini Forno Italian. The Michigan Dining – Sam Goode Sandwich on White Bread has more protein than Aladdin Food – Panini Forno Italian. To learn more about Michigan Dining – Sam Goode Sandwich on White Bread, read related food calories, and a nutrition guide.