Aladdin Food – Parmesan Chicken Breast is a Aladdin Food type of food with 1 Each serving size that provides 358 calories. Aladdin Food – Parmesan Chicken Breast has 10% carbohydrate, and 44% fat, 46% protein in 100 gram of Aladdin Food – Parmesan Chicken Breast. Aladdin Food – Parmesan Chicken Breast nutrient values are 9 g carbohydrate, 40 g protein, and 17 g fat. Aladdin Food – Parmesan Chicken Breast has the vitamins A, and C within it. Aladdin Food – Parmesan Chicken Breast has 21 % vitamin A and 21 % vitamin C. Aladdin Food – Parmesan Chicken Breast has 532 mg sodium, 501 mg potassium, 101 mg cholesterol, and — g trans fat. Aladdin Food – Parmesan Chicken Breast has 1 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Parmesan Chicken Breast provides 10 % iron, 3 g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. Aladdin Food – Parmesan Chicken Breast provides 358g of 2,000 cal by leaving 1,642 cal.
Aladdin Food – Parmesan Chicken Breast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Parmesan Chicken Breast provides 17g fat for total of 67g. After 1 serving of Aladdin Food – Parmesan Chicken Breast, 50g is needed for heart health. Aladdin Food – Parmesan Chicken Breast provides 532g for 2,300g by leaving 1,768g for daily sodium intake. Aladdin Food – Parmesan Chicken Breast causes 101g for the threshold of 300g by leaving 199g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Parmesan Chicken Breast is one of the possibilities. 9g is provided by Aladdin Food – Parmesan Chicken Breast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Parmesan Chicken Breast leaves 241g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Parmesan Chicken Breast provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Parmesan Chicken Breast leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Parmesan Chicken Breast provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Parmesan Chicken Breast 54 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Parmesan Chicken Breast. Thus, 36 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Parmesan Chicken Breast.
There are similar foods to the Aladdin Food – Parmesan Chicken Breast in terms of nutrition, daily intake amount, and calorie amount. These are Parmesan Chicken Breast Slices, Chicken Parmesan, Chicken Breast Parmesan with Vermicelli, Cajun Chicken Breast, and Veal Parmesan.
The nutrients table of the Aladdin Food – Parmesan Chicken Breast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Parmesan Chicken Breast |
Nutrient values for Aladdin Food – Parmesan Chicken Breast |
|---|---|
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Serving size |
1 Each |
|
Calories |
358 |
|
Carbs percentage |
10% |
|
Fat percentage |
44% |
|
Protein percentage |
46% |
|
Carbs |
9 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
17 g |
|
Saturated |
5 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
40 g |
|
Sodium |
532 mg |
|
Potassium |
501 mg |
|
Cholesterol |
101 mg |
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Vitamin a |
21 % |
|
Vitamin c |
21 % |
|
Calcium |
24 % |
|
Iron |
10 % |
What are the alternative foods for Aladdin Food – Parmesan Chicken Breast?
The alternative foods for Aladdin Food – Parmesan Chicken Breast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Parmesan Chicken Breast are listed below.
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Parkhurst – Wrap Turkey Club (Bostwick) is an alternative to Aladdin Food – Parmesan Chicken Breast because it has 358 calories, similar to Aladdin Food – Parmesan Chicken Breast. The Parkhurst – Wrap Turkey Club (Bostwick) has more iron than Aladdin Food – Parmesan Chicken Breast, and less calcium than Aladdin Food – Parmesan Chicken Breast. The Parkhurst – Wrap Turkey Club (Bostwick) has less protein than Aladdin Food – Parmesan Chicken Breast. To learn more about Parkhurst – Wrap Turkey Club (Bostwick), read related food calories, and a nutrition guide.