Aladdin Food – Parmesan Oven Fried Cod, Italian Seasoning is a Aladdin Food type of food with 1 Fillet serving size that provides 142 calories. Aladdin Food – Parmesan Oven Fried Cod, Italian Seasoning has 13% carbohydrate, and 14% fat, 73% protein in 100 gram of Aladdin Food – Parmesan Oven Fried Cod, Italian Seasoning. Aladdin Food – Parmesan Oven Fried Cod, Italian Seasoning nutrient values are 4 g carbohydrate, 23 g protein, and 2 g fat. Aladdin Food – Parmesan Oven Fried Cod, Italian Seasoning has the vitamins A, and C within it. Aladdin Food – Parmesan Oven Fried Cod, Italian Seasoning has 2 % vitamin A and 3 % vitamin C. Aladdin Food – Parmesan Oven Fried Cod, Italian Seasoning has 323 mg sodium, 236 mg potassium, 53 mg cholesterol, and — g trans fat. Aladdin Food – Parmesan Oven Fried Cod, Italian Seasoning has 0 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Parmesan Oven Fried Cod, Italian Seasoning provides 4 % iron, 0 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Parmesan Oven Fried Cod, Italian Seasoning provides 142g of 2,000 cal by leaving 1,858 cal.
Aladdin Food – Parmesan Oven Fried Cod, Italian Seasoning and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Parmesan Oven Fried Cod, Italian Seasoning provides 2g fat for total of 67g. After 1 serving of Aladdin Food – Parmesan Oven Fried Cod, Italian Seasoning, 65g is needed for heart health. Aladdin Food – Parmesan Oven Fried Cod, Italian Seasoning provides 323g for 2,300g by leaving 1,977g for daily sodium intake. Aladdin Food – Parmesan Oven Fried Cod, Italian Seasoning causes 53g for the threshold of 300g by leaving 247g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Parmesan Oven Fried Cod, Italian Seasoning is one of the possibilities. 4g is provided by Aladdin Food – Parmesan Oven Fried Cod, Italian Seasoning for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Parmesan Oven Fried Cod, Italian Seasoning leaves 246g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Parmesan Oven Fried Cod, Italian Seasoning provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Parmesan Oven Fried Cod, Italian Seasoning leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Parmesan Oven Fried Cod, Italian Seasoning provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Parmesan Oven Fried Cod, Italian Seasoning 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Parmesan Oven Fried Cod, Italian Seasoning. Thus, 14 minutes of running and 52 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Parmesan Oven Fried Cod, Italian Seasoning.
There are similar foods to the Aladdin Food – Parmesan Oven Fried Cod, Italian Seasoning in terms of nutrition, daily intake amount, and calorie amount. These are Parmesan Oven Fried Cod, Oven Fried Cod, Parmesan Oven Fried Cod, Italian Seasoning, Parmesan Oven Fried Cod, Italian Seasoning, and Oven Fried Cod, Fillet.
The nutrients table of the Aladdin Food – Parmesan Oven Fried Cod, Italian Seasoning with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Parmesan Oven Fried Cod, Italian Seasoning |
Nutrient values for Aladdin Food – Parmesan Oven Fried Cod, Italian Seasoning |
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Serving size |
1 Fillet |
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Calories |
142 |
|
Carbs percentage |
13% |
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Fat percentage |
14% |
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Protein percentage |
73% |
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Carbs |
4 g |
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Dietary fiber |
0 g |
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Sugar |
1 g |
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Fat |
2 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
23 g |
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Sodium |
323 mg |
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Potassium |
236 mg |
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Cholesterol |
53 mg |
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Vitamin a |
2 % |
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Vitamin c |
3 % |
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Calcium |
9 % |
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Iron |
4 % |
What are the similar foods to Aladdin Food – Parmesan Oven Fried Cod, Italian Seasoning?
The similar foods to Aladdin Food – Parmesan Oven Fried Cod, Italian Seasoning involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Parmesan Oven Fried Cod, Italian Seasoning are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Parmesan Oven Fried Cod, Italian Seasoning because both of the Aladdin Food – Parmesan Oven Fried Cod, Italian Seasoning and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Parmesan Oven Fried Cod, Italian Seasoning has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Parmesan Oven Fried Cod, Italian Seasoning has 142 calories, and it is 1 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has similar iron to Aladdin Food – Parmesan Oven Fried Cod, Italian Seasoning, and less calcium than Aladdin Food – Parmesan Oven Fried Cod, Italian Seasoning. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Parmesan Oven Fried Cod, Italian Seasoning. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Parmesan Oven Fried Cod, Italian Seasoning because both of the Aladdin Food – Parmesan Oven Fried Cod, Italian Seasoning and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Parmesan Oven Fried Cod, Italian Seasoning has less calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Parmesan Oven Fried Cod, Italian Seasoning has 142 calories, and it is 227 less calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has more iron than Aladdin Food – Parmesan Oven Fried Cod, Italian Seasoning, and less calcium than Aladdin Food – Parmesan Oven Fried Cod, Italian Seasoning. The Aladdin Food – Chicken Nuggets has less protein than Aladdin Food – Parmesan Oven Fried Cod, Italian Seasoning. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Parmesan Oven Fried Cod, Italian Seasoning because both of the Aladdin Food – Parmesan Oven Fried Cod, Italian Seasoning and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Parmesan Oven Fried Cod, Italian Seasoning has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Parmesan Oven Fried Cod, Italian Seasoning has 142 calories, and it is 76 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Parmesan Oven Fried Cod, Italian Seasoning, and less calcium than Aladdin Food – Parmesan Oven Fried Cod, Italian Seasoning. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Parmesan Oven Fried Cod, Italian Seasoning. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Parmesan Oven Fried Cod, Italian Seasoning because both of the Aladdin Food – Parmesan Oven Fried Cod, Italian Seasoning and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Parmesan Oven Fried Cod, Italian Seasoning has more calories than Aladdin Food – Lemonade because Aladdin Food – Parmesan Oven Fried Cod, Italian Seasoning has 142 calories, and it is 71 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Parmesan Oven Fried Cod, Italian Seasoning, and less calcium than Aladdin Food – Parmesan Oven Fried Cod, Italian Seasoning. The Aladdin Food – Lemonade has less protein than Aladdin Food – Parmesan Oven Fried Cod, Italian Seasoning. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Parmesan Oven Fried Cod, Italian Seasoning because both of the Aladdin Food – Parmesan Oven Fried Cod, Italian Seasoning and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Parmesan Oven Fried Cod, Italian Seasoning has less calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Parmesan Oven Fried Cod, Italian Seasoning has 142 calories, and it is 52 less calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has more iron than Aladdin Food – Parmesan Oven Fried Cod, Italian Seasoning, and less calcium than Aladdin Food – Parmesan Oven Fried Cod, Italian Seasoning. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Parmesan Oven Fried Cod, Italian Seasoning. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.