Aladdin Food – Pasta Rustica is a Aladdin Food type of food with 1 oz serving size that provides 47 calories. Aladdin Food – Pasta Rustica has 42% carbohydrate, and 47% fat, 11% protein in 100 gram of Aladdin Food – Pasta Rustica. Aladdin Food – Pasta Rustica nutrient values are 4 g carbohydrate, 1 g protein, and 2 g fat. Aladdin Food – Pasta Rustica has the vitamins A, and C within it. Aladdin Food – Pasta Rustica has 8 % vitamin A and 1 % vitamin C. Aladdin Food – Pasta Rustica has 71 mg sodium, 31 mg potassium, 2 mg cholesterol, and — g trans fat. Aladdin Food – Pasta Rustica has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Pasta Rustica provides 1 % iron, 1 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Pasta Rustica provides 47g of 2,000 cal by leaving 1,953 cal.
Aladdin Food – Pasta Rustica and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Pasta Rustica provides 2g fat for total of 67g. After 1 serving of Aladdin Food – Pasta Rustica, 65g is needed for heart health. Aladdin Food – Pasta Rustica provides 71g for 2,300g by leaving 2,229g for daily sodium intake. Aladdin Food – Pasta Rustica causes 2g for the threshold of 300g by leaving 298g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Pasta Rustica is one of the possibilities. 4g is provided by Aladdin Food – Pasta Rustica for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Pasta Rustica leaves 246g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Pasta Rustica provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Pasta Rustica leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Pasta Rustica provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Pasta Rustica 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Pasta Rustica. Thus, 4 minutes of running and 17 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Pasta Rustica.
There are similar foods to the Aladdin Food – Pasta Rustica in terms of nutrition, daily intake amount, and calorie amount. These are Seafood Pasta, Vegetarian Pasta, Pasta, Pasta Pronto Pasta, and Pasta Bar.
The nutrients table of the Aladdin Food – Pasta Rustica with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Pasta Rustica |
Nutrient values for Aladdin Food – Pasta Rustica |
|---|---|
|
Serving size |
1 oz |
|
Calories |
47 |
|
Carbs percentage |
42% |
|
Fat percentage |
47% |
|
Protein percentage |
11% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
71 mg |
|
Potassium |
31 mg |
|
Cholesterol |
2 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
1 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for Aladdin Food – Pasta Rustica?
The alternative foods for Aladdin Food – Pasta Rustica involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Pasta Rustica are listed below.
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Aladdin Food – Cherry Sauce, Sweet Syrup is an alternative to Aladdin Food – Pasta Rustica because it has 47 calories, similar to Aladdin Food – Pasta Rustica. The Aladdin Food – Cherry Sauce, Sweet Syrup has less iron than Aladdin Food – Pasta Rustica, and similar calcium to Aladdin Food – Pasta Rustica. The Aladdin Food – Cherry Sauce, Sweet Syrup has less protein than Aladdin Food – Pasta Rustica. To learn more about Aladdin Food – Cherry Sauce, Sweet Syrup, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Thai Coconut Sauce is an alternative to Aladdin Food – Pasta Rustica because it has 47 calories, similar to Aladdin Food – Pasta Rustica. The UNC Chapel Hill CDS Carolina Dining Services – Thai Coconut Sauce has more iron than Aladdin Food – Pasta Rustica, and similar calcium to Aladdin Food – Pasta Rustica. The UNC Chapel Hill CDS Carolina Dining Services – Thai Coconut Sauce has less protein than Aladdin Food – Pasta Rustica. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Thai Coconut Sauce, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Apple Honey Mustard is an alternative to Aladdin Food – Pasta Rustica because it has 47 calories, similar to Aladdin Food – Pasta Rustica. The UNC Chapel Hill CDS Carolina Dining Services – Apple Honey Mustard has less iron than Aladdin Food – Pasta Rustica, and similar calcium to Aladdin Food – Pasta Rustica. The UNC Chapel Hill CDS Carolina Dining Services – Apple Honey Mustard has less protein than Aladdin Food – Pasta Rustica. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Apple Honey Mustard, read related food calories, and a nutrition guide.
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Aladdin Food – Santa Fe Turkey Pasta Salad is an alternative to Aladdin Food – Pasta Rustica because it has 47 calories, similar to Aladdin Food – Pasta Rustica. The Aladdin Food – Santa Fe Turkey Pasta Salad has similar iron to Aladdin Food – Pasta Rustica, and similar calcium to Aladdin Food – Pasta Rustica. The Aladdin Food – Santa Fe Turkey Pasta Salad has similar protein to Aladdin Food – Pasta Rustica. To learn more about Aladdin Food – Santa Fe Turkey Pasta Salad, read related food calories, and a nutrition guide.
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Aladdin Food – Caesar Salad is an alternative to Aladdin Food – Pasta Rustica because it has 47 calories, similar to Aladdin Food – Pasta Rustica. The Aladdin Food – Caesar Salad has similar iron to Aladdin Food – Pasta Rustica, and more calcium than Aladdin Food – Pasta Rustica. The Aladdin Food – Caesar Salad has similar protein to Aladdin Food – Pasta Rustica. To learn more about Aladdin Food – Caesar Salad, read related food calories, and a nutrition guide.