The Aladdin Food – Peanut Ginger Muffin Croutons Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Aladdin Food – Peanut Ginger Muffin Croutons is a Aladdin Food type of food with 1 oz serving size that provides 104 calories. Aladdin Food – Peanut Ginger Muffin Croutons has 54% carbohydrate, and 38% fat, 8% protein in 100 gram of Aladdin Food – Peanut Ginger Muffin Croutons. Aladdin Food – Peanut Ginger Muffin Croutons nutrient values are 13 g carbohydrate, 2 g protein, and 4 g fat. Aladdin Food – Peanut Ginger Muffin Croutons has the vitamins A, and C within it. Aladdin Food – Peanut Ginger Muffin Croutons has 0 % vitamin A and 0 % vitamin C. Aladdin Food – Peanut Ginger Muffin Croutons has 185 mg sodium, 38 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Peanut Ginger Muffin Croutons has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Peanut Ginger Muffin Croutons provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Peanut Ginger Muffin Croutons provides 104g of 2,000 cal by leaving 1,896 cal.

 

Aladdin Food – Peanut Ginger Muffin Croutons and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Peanut Ginger Muffin Croutons provides 4g fat for total of 67g. After 1 serving of Aladdin Food – Peanut Ginger Muffin Croutons, 63g is needed for heart health. Aladdin Food – Peanut Ginger Muffin Croutons provides 185g for 2,300g by leaving 2,115g for daily sodium intake. Aladdin Food – Peanut Ginger Muffin Croutons causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Aladdin Food – Peanut Ginger Muffin Croutons is one of the possibilities. 13g is provided by Aladdin Food – Peanut Ginger Muffin Croutons for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Peanut Ginger Muffin Croutons leaves 237g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Peanut Ginger Muffin Croutons provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Peanut Ginger Muffin Croutons leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Peanut Ginger Muffin Croutons provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Aladdin Food – Peanut Ginger Muffin Croutons 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Peanut Ginger Muffin Croutons. Thus, 10 minutes of running and 38 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Peanut Ginger Muffin Croutons.

 

There are similar foods to the Aladdin Food – Peanut Ginger Muffin Croutons in terms of nutrition, daily intake amount, and calorie amount. These are Peanut Ginger Muffin Croutons, Cornbread Croutons, Pepper & Rosemary Muffin Croutons, Peanut Ginger Muffin Croutons, and Parmesan Croutons.

 

The nutrients table of the Aladdin Food – Peanut Ginger Muffin Croutons with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Aladdin Food – Peanut Ginger Muffin Croutons	Nutrient values for Aladdin Food – Peanut Ginger Muffin Croutons
Serving size	1 oz
Calories	104
Carbs percentage	54%
Fat percentage	38%
Protein percentage	8%
Carbs	13 g
Dietary fiber	0 g
Sugar	0 g
Fat	4 g
Saturated	1 g
Polyunsaturated	0 g
Monounsaturated	— g
Trans	— g
Protein	2 g
Sodium	185 mg
Potassium	38 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	2 %
Iron	2 %

What are the alternative foods for Aladdin Food – Peanut Ginger Muffin Croutons?

The alternative foods for Aladdin Food – Peanut Ginger Muffin Croutons involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Peanut Ginger Muffin Croutons are listed below.

1. Aladdin Food – Muenster Cheese is an alternative to Aladdin Food – Peanut Ginger Muffin Croutons because it has 104 calories, similar to Aladdin Food – Peanut Ginger Muffin Croutons. The Aladdin Food – Muenster Cheese has less iron than Aladdin Food – Peanut Ginger Muffin Croutons, and more calcium than Aladdin Food – Peanut Ginger Muffin Croutons. The Aladdin Food – Muenster Cheese has more protein than Aladdin Food – Peanut Ginger Muffin Croutons. To learn more about Aladdin Food – Muenster Cheese, read related food calories, and a nutrition guide.

2. Ameriserve – Citrus Dijon Dressing is an alternative to Aladdin Food – Peanut Ginger Muffin Croutons because it has 104 calories, similar to Aladdin Food – Peanut Ginger Muffin Croutons. The Ameriserve – Citrus Dijon Dressing has less iron than Aladdin Food – Peanut Ginger Muffin Croutons, and less calcium than Aladdin Food – Peanut Ginger Muffin Croutons. The Ameriserve – Citrus Dijon Dressing has less protein than Aladdin Food – Peanut Ginger Muffin Croutons. To learn more about Ameriserve – Citrus Dijon Dressing, read related food calories, and a nutrition guide.

3. OKSTATE Service Station Grill – American Cheese is an alternative to Aladdin Food – Peanut Ginger Muffin Croutons because it has 104 calories, similar to Aladdin Food – Peanut Ginger Muffin Croutons. The OKSTATE Service Station Grill – American Cheese has less iron than Aladdin Food – Peanut Ginger Muffin Croutons, and more calcium than Aladdin Food – Peanut Ginger Muffin Croutons. The OKSTATE Service Station Grill – American Cheese has more protein than Aladdin Food – Peanut Ginger Muffin Croutons. To learn more about OKSTATE Service Station Grill – American Cheese, read related food calories, and a nutrition guide.