Aladdin Food – Penne Pasta with Tomatoes & Gorgonzola is a Aladdin Food type of food with 10 oz serving size that provides 400 calories. Aladdin Food – Penne Pasta with Tomatoes & Gorgonzola has 54% carbohydrate, and 29% fat, 16% protein in 100 gram of Aladdin Food – Penne Pasta with Tomatoes & Gorgonzola. Aladdin Food – Penne Pasta with Tomatoes & Gorgonzola nutrient values are 54 g carbohydrate, 16 g protein, and 13 g fat. Aladdin Food – Penne Pasta with Tomatoes & Gorgonzola has the vitamins A, and C within it. Aladdin Food – Penne Pasta with Tomatoes & Gorgonzola has 45 % vitamin A and 75 % vitamin C. Aladdin Food – Penne Pasta with Tomatoes & Gorgonzola has 769 mg sodium, 620 mg potassium, 24 mg cholesterol, and — g trans fat. Aladdin Food – Penne Pasta with Tomatoes & Gorgonzola has 7 g dietary fiber, and 3 g sugar. 1 serving of Aladdin Food – Penne Pasta with Tomatoes & Gorgonzola provides 31 % iron, 1 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Aladdin Food – Penne Pasta with Tomatoes & Gorgonzola provides 400g of 2,000 cal by leaving 1,600 cal.
Aladdin Food – Penne Pasta with Tomatoes & Gorgonzola and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Penne Pasta with Tomatoes & Gorgonzola provides 13g fat for total of 67g. After 1 serving of Aladdin Food – Penne Pasta with Tomatoes & Gorgonzola, 54g is needed for heart health. Aladdin Food – Penne Pasta with Tomatoes & Gorgonzola provides 769g for 2,300g by leaving 1,531g for daily sodium intake. Aladdin Food – Penne Pasta with Tomatoes & Gorgonzola causes 24g for the threshold of 300g by leaving 276g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Penne Pasta with Tomatoes & Gorgonzola is one of the possibilities. 54g is provided by Aladdin Food – Penne Pasta with Tomatoes & Gorgonzola for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Penne Pasta with Tomatoes & Gorgonzola leaves 196g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Penne Pasta with Tomatoes & Gorgonzola provides 3g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Penne Pasta with Tomatoes & Gorgonzola leaves 72g sugar for daily intake threshold of sugar. Aladdin Food – Penne Pasta with Tomatoes & Gorgonzola provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Penne Pasta with Tomatoes & Gorgonzola minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Penne Pasta with Tomatoes & Gorgonzola. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Penne Pasta with Tomatoes & Gorgonzola.
There are similar foods to the Aladdin Food – Penne Pasta with Tomatoes & Gorgonzola in terms of nutrition, daily intake amount, and calorie amount. These are Penne Pasta with Tomatoes & Wine Sauce, Penne Pasta with Tomatoes & Gorgonzola, Penne Pasta with Tomatoes & Gorgonzola, Pasta with Olives & Tomatoes, and Gorgonzola Cheese.
The nutrients table of the Aladdin Food – Penne Pasta with Tomatoes & Gorgonzola with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Penne Pasta with Tomatoes & Gorgonzola |
Nutrient values for Aladdin Food – Penne Pasta with Tomatoes & Gorgonzola |
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Serving size |
10 oz |
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Calories |
400 |
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Carbs percentage |
54% |
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Fat percentage |
29% |
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Protein percentage |
16% |
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Carbs |
54 g |
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Dietary fiber |
7 g |
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Sugar |
3 g |
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Fat |
13 g |
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Saturated |
6 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
16 g |
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Sodium |
769 mg |
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Potassium |
620 mg |
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Cholesterol |
24 mg |
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Vitamin a |
45 % |
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Vitamin c |
75 % |
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Calcium |
30 % |
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Iron |
31 % |
What are the alternative foods for Aladdin Food – Penne Pasta with Tomatoes & Gorgonzola?
The alternative foods for Aladdin Food – Penne Pasta with Tomatoes & Gorgonzola involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Penne Pasta with Tomatoes & Gorgonzola are listed below.
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Aladdin Food – Chicken, Farfalle & Butternut Squash is an alternative to Aladdin Food – Penne Pasta with Tomatoes & Gorgonzola because it has 400 calories, similar to Aladdin Food – Penne Pasta with Tomatoes & Gorgonzola. The Aladdin Food – Chicken, Farfalle & Butternut Squash has less iron than Aladdin Food – Penne Pasta with Tomatoes & Gorgonzola, and less calcium than Aladdin Food – Penne Pasta with Tomatoes & Gorgonzola. The Aladdin Food – Chicken, Farfalle & Butternut Squash has more protein than Aladdin Food – Penne Pasta with Tomatoes & Gorgonzola. To learn more about Aladdin Food – Chicken, Farfalle & Butternut Squash, read related food calories, and a nutrition guide.
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Aladdin Food – Pumpkin Seed Mole with Chicken & Rice is an alternative to Aladdin Food – Penne Pasta with Tomatoes & Gorgonzola because it has 400 calories, similar to Aladdin Food – Penne Pasta with Tomatoes & Gorgonzola. The Aladdin Food – Pumpkin Seed Mole with Chicken & Rice has less iron than Aladdin Food – Penne Pasta with Tomatoes & Gorgonzola, and less calcium than Aladdin Food – Penne Pasta with Tomatoes & Gorgonzola. The Aladdin Food – Pumpkin Seed Mole with Chicken & Rice has more protein than Aladdin Food – Penne Pasta with Tomatoes & Gorgonzola. To learn more about Aladdin Food – Pumpkin Seed Mole with Chicken & Rice, read related food calories, and a nutrition guide.