Aladdin Food – Pesto Chicken Breast Sandwich is a Aladdin Food type of food with 1 Sandwich serving size that provides 487 calories. Aladdin Food – Pesto Chicken Breast Sandwich has 39% carbohydrate, and 31% fat, 30% protein in 100 gram of Aladdin Food – Pesto Chicken Breast Sandwich. Aladdin Food – Pesto Chicken Breast Sandwich nutrient values are 46 g carbohydrate, 35 g protein, and 16 g fat. Aladdin Food – Pesto Chicken Breast Sandwich has the vitamins A, and C within it. Aladdin Food – Pesto Chicken Breast Sandwich has 44 % vitamin A and 23 % vitamin C. Aladdin Food – Pesto Chicken Breast Sandwich has 767 mg sodium, 549 mg potassium, 78 mg cholesterol, and — g trans fat. Aladdin Food – Pesto Chicken Breast Sandwich has 3 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Pesto Chicken Breast Sandwich provides 22 % iron, 8 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Aladdin Food – Pesto Chicken Breast Sandwich provides 487g of 2,000 cal by leaving 1,513 cal.
Aladdin Food – Pesto Chicken Breast Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Pesto Chicken Breast Sandwich provides 16g fat for total of 67g. After 1 serving of Aladdin Food – Pesto Chicken Breast Sandwich, 51g is needed for heart health. Aladdin Food – Pesto Chicken Breast Sandwich provides 767g for 2,300g by leaving 1,533g for daily sodium intake. Aladdin Food – Pesto Chicken Breast Sandwich causes 78g for the threshold of 300g by leaving 222g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Pesto Chicken Breast Sandwich is one of the possibilities. 46g is provided by Aladdin Food – Pesto Chicken Breast Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Pesto Chicken Breast Sandwich leaves 204g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Pesto Chicken Breast Sandwich provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Pesto Chicken Breast Sandwich leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Pesto Chicken Breast Sandwich provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Pesto Chicken Breast Sandwich 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Pesto Chicken Breast Sandwich. Thus, 49 minutes of running and 2.9 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Pesto Chicken Breast Sandwich.
There are similar foods to the Aladdin Food – Pesto Chicken Breast Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Pesto Chicken Breast, Pesto Chicken Breast, Lebanese Chicken Breast Sandwich, Pesto Chicken Breast Wrap, and Southwestern Chicken Breast Sandwich.
The nutrients table of the Aladdin Food – Pesto Chicken Breast Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Pesto Chicken Breast Sandwich |
Nutrient values for Aladdin Food – Pesto Chicken Breast Sandwich |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
487 |
|
Carbs percentage |
39% |
|
Fat percentage |
31% |
|
Protein percentage |
30% |
|
Carbs |
46 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
16 g |
|
Saturated |
3 g |
|
Polyunsaturated |
8 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
35 g |
|
Sodium |
767 mg |
|
Potassium |
549 mg |
|
Cholesterol |
78 mg |
|
Vitamin a |
44 % |
|
Vitamin c |
23 % |
|
Calcium |
13 % |
|
Iron |
22 % |
What are the alternative foods for Aladdin Food – Pesto Chicken Breast Sandwich?
The alternative foods for Aladdin Food – Pesto Chicken Breast Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Pesto Chicken Breast Sandwich are listed below.
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Aladdin Food – Panini Forno Florentino is an alternative to Aladdin Food – Pesto Chicken Breast Sandwich because it has 487 calories, similar to Aladdin Food – Pesto Chicken Breast Sandwich. The Aladdin Food – Panini Forno Florentino has less iron than Aladdin Food – Pesto Chicken Breast Sandwich, and more calcium than Aladdin Food – Pesto Chicken Breast Sandwich. The Aladdin Food – Panini Forno Florentino has less protein than Aladdin Food – Pesto Chicken Breast Sandwich. To learn more about Aladdin Food – Panini Forno Florentino, read related food calories, and a nutrition guide.
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Ameriserve – Pesto Chicken Breast Sandwich is an alternative to Aladdin Food – Pesto Chicken Breast Sandwich because it has 487 calories, similar to Aladdin Food – Pesto Chicken Breast Sandwich. The Ameriserve – Pesto Chicken Breast Sandwich has similar iron to Aladdin Food – Pesto Chicken Breast Sandwich, and similar calcium to Aladdin Food – Pesto Chicken Breast Sandwich. The Ameriserve – Pesto Chicken Breast Sandwich has similar protein to Aladdin Food – Pesto Chicken Breast Sandwich. To learn more about Ameriserve – Pesto Chicken Breast Sandwich, read related food calories, and a nutrition guide.