Aladdin Food – Philadelphia Cheese Steak Chowder, Swiss is a Aladdin Food type of food with 6 oz serving size that provides 238 calories. Aladdin Food – Philadelphia Cheese Steak Chowder, Swiss has 16% carbohydrate, and 62% fat, 22% protein in 100 gram of Aladdin Food – Philadelphia Cheese Steak Chowder, Swiss. Aladdin Food – Philadelphia Cheese Steak Chowder, Swiss nutrient values are 9 g carbohydrate, 13 g protein, and 16 g fat. Aladdin Food – Philadelphia Cheese Steak Chowder, Swiss has the vitamins A, and C within it. Aladdin Food – Philadelphia Cheese Steak Chowder, Swiss has 12 % vitamin A and 16 % vitamin C. Aladdin Food – Philadelphia Cheese Steak Chowder, Swiss has 593 mg sodium, 182 mg potassium, 59 mg cholesterol, and — g trans fat. Aladdin Food – Philadelphia Cheese Steak Chowder, Swiss has 0 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Philadelphia Cheese Steak Chowder, Swiss provides 5 % iron, 0 g polyunsaturated and — g unsaturated fat along with 10 g saturated fat. Aladdin Food – Philadelphia Cheese Steak Chowder, Swiss provides 238g of 2,000 cal by leaving 1,762 cal.
Aladdin Food – Philadelphia Cheese Steak Chowder, Swiss and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Philadelphia Cheese Steak Chowder, Swiss provides 16g fat for total of 67g. After 1 serving of Aladdin Food – Philadelphia Cheese Steak Chowder, Swiss, 51g is needed for heart health. Aladdin Food – Philadelphia Cheese Steak Chowder, Swiss provides 593g for 2,300g by leaving 1,707g for daily sodium intake. Aladdin Food – Philadelphia Cheese Steak Chowder, Swiss causes 59g for the threshold of 300g by leaving 241g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Philadelphia Cheese Steak Chowder, Swiss is one of the possibilities. 9g is provided by Aladdin Food – Philadelphia Cheese Steak Chowder, Swiss for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Philadelphia Cheese Steak Chowder, Swiss leaves 241g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Philadelphia Cheese Steak Chowder, Swiss provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Philadelphia Cheese Steak Chowder, Swiss leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Philadelphia Cheese Steak Chowder, Swiss provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Philadelphia Cheese Steak Chowder, Swiss 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Philadelphia Cheese Steak Chowder, Swiss. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Philadelphia Cheese Steak Chowder, Swiss.
There are similar foods to the Aladdin Food – Philadelphia Cheese Steak Chowder, Swiss in terms of nutrition, daily intake amount, and calorie amount. These are Philadelphia Cheese Steak Chowder, Philadelphia Steak & Cheese Soup, Philadelphia Cheese Steak Chowder, Swiss, Philadelphia Cheese Steak Chowder, Swiss, and Swiss Steak.
The nutrients table of the Aladdin Food – Philadelphia Cheese Steak Chowder, Swiss with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Philadelphia Cheese Steak Chowder, Swiss |
Nutrient values for Aladdin Food – Philadelphia Cheese Steak Chowder, Swiss |
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Serving size |
6 oz |
|
Calories |
238 |
|
Carbs percentage |
16% |
|
Fat percentage |
62% |
|
Protein percentage |
22% |
|
Carbs |
9 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
16 g |
|
Saturated |
10 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
13 g |
|
Sodium |
593 mg |
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Potassium |
182 mg |
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Cholesterol |
59 mg |
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Vitamin a |
12 % |
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Vitamin c |
16 % |
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Calcium |
25 % |
|
Iron |
5 % |
What are the alternative foods for Aladdin Food – Philadelphia Cheese Steak Chowder, Swiss?
The alternative foods for Aladdin Food – Philadelphia Cheese Steak Chowder, Swiss involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Philadelphia Cheese Steak Chowder, Swiss are listed below.
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Aladdin Food – Hawaiian Luau Oatmeal is an alternative to Aladdin Food – Philadelphia Cheese Steak Chowder, Swiss because it has 238 calories, similar to Aladdin Food – Philadelphia Cheese Steak Chowder, Swiss. The Aladdin Food – Hawaiian Luau Oatmeal has more iron than Aladdin Food – Philadelphia Cheese Steak Chowder, Swiss, and less calcium than Aladdin Food – Philadelphia Cheese Steak Chowder, Swiss. The Aladdin Food – Hawaiian Luau Oatmeal has less protein than Aladdin Food – Philadelphia Cheese Steak Chowder, Swiss. To learn more about Aladdin Food – Hawaiian Luau Oatmeal, read related food calories, and a nutrition guide.