Aladdin Food – Philly Panini Forno is a Aladdin Food type of food with 1 Sandwich serving size that provides 401 calories. Aladdin Food – Philly Panini Forno has 53% carbohydrate, and 26% fat, 21% protein in 100 gram of Aladdin Food – Philly Panini Forno. Aladdin Food – Philly Panini Forno nutrient values are 51 g carbohydrate, 20 g protein, and 11 g fat. Aladdin Food – Philly Panini Forno has the vitamins A, and C within it. Aladdin Food – Philly Panini Forno has 5 % vitamin A and 21 % vitamin C. Aladdin Food – Philly Panini Forno has 869 mg sodium, 527 mg potassium, 35 mg cholesterol, and — g trans fat. Aladdin Food – Philly Panini Forno has 2 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Philly Panini Forno provides 22 % iron, 2 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Aladdin Food – Philly Panini Forno provides 401g of 2,000 cal by leaving 1,599 cal.
Aladdin Food – Philly Panini Forno and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Philly Panini Forno provides 11g fat for total of 67g. After 1 serving of Aladdin Food – Philly Panini Forno, 56g is needed for heart health. Aladdin Food – Philly Panini Forno provides 869g for 2,300g by leaving 1,431g for daily sodium intake. Aladdin Food – Philly Panini Forno causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Philly Panini Forno is one of the possibilities. 51g is provided by Aladdin Food – Philly Panini Forno for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Philly Panini Forno leaves 199g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Philly Panini Forno provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Philly Panini Forno leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Philly Panini Forno provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Philly Panini Forno minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Philly Panini Forno. Thus, 41 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Philly Panini Forno.
There are similar foods to the Aladdin Food – Philly Panini Forno in terms of nutrition, daily intake amount, and calorie amount. These are Panini Forno Sicilian, Panini Forno Portobello, Panini Forno Italian, Panini Forno Romano, and Panini Forno Genovese.
The nutrients table of the Aladdin Food – Philly Panini Forno with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Philly Panini Forno |
Nutrient values for Aladdin Food – Philly Panini Forno |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
401 |
|
Carbs percentage |
53% |
|
Fat percentage |
26% |
|
Protein percentage |
21% |
|
Carbs |
51 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
11 g |
|
Saturated |
3 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
20 g |
|
Sodium |
869 mg |
|
Potassium |
527 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
5 % |
|
Vitamin c |
21 % |
|
Calcium |
9 % |
|
Iron |
22 % |
What are the alternative foods for Aladdin Food – Philly Panini Forno?
The alternative foods for Aladdin Food – Philly Panini Forno involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Philly Panini Forno are listed below.
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Aladdin Food – Turkey & Cheese Sandwich is an alternative to Aladdin Food – Philly Panini Forno because it has 401 calories, similar to Aladdin Food – Philly Panini Forno. The Aladdin Food – Turkey & Cheese Sandwich has less iron than Aladdin Food – Philly Panini Forno, and more calcium than Aladdin Food – Philly Panini Forno. The Aladdin Food – Turkey & Cheese Sandwich has more protein than Aladdin Food – Philly Panini Forno. To learn more about Aladdin Food – Turkey & Cheese Sandwich, read related food calories, and a nutrition guide.
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Michigan Dining – Chipotle Lime Black Bean Burger with Bun is an alternative to Aladdin Food – Philly Panini Forno because it has 401 calories, similar to Aladdin Food – Philly Panini Forno. The Michigan Dining – Chipotle Lime Black Bean Burger with Bun has less iron than Aladdin Food – Philly Panini Forno, and more calcium than Aladdin Food – Philly Panini Forno. The Michigan Dining – Chipotle Lime Black Bean Burger with Bun has similar protein to Aladdin Food – Philly Panini Forno. To learn more about Michigan Dining – Chipotle Lime Black Bean Burger with Bun, read related food calories, and a nutrition guide.