Aladdin Food – Picnic Burger is a Aladdin Food type of food with 1 Sandwich serving size that provides 614 calories. Aladdin Food – Picnic Burger has 33% carbohydrate, and 51% fat, 17% protein in 100 gram of Aladdin Food – Picnic Burger. Aladdin Food – Picnic Burger nutrient values are 51 g carbohydrate, 26 g protein, and 35 g fat. Aladdin Food – Picnic Burger has the vitamins A, and C within it. Aladdin Food – Picnic Burger has 3 % vitamin A and 14 % vitamin C. Aladdin Food – Picnic Burger has 869 mg sodium, 292 mg potassium, 76 mg cholesterol, and — g trans fat. Aladdin Food – Picnic Burger has 6 g dietary fiber, and 12 g sugar. 1 serving of Aladdin Food – Picnic Burger provides 29 % iron, 1 g polyunsaturated and — g unsaturated fat along with 12 g saturated fat. Aladdin Food – Picnic Burger provides 614g of 2,000 cal by leaving 1,386 cal.
Aladdin Food – Picnic Burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Picnic Burger provides 35g fat for total of 67g. After 1 serving of Aladdin Food – Picnic Burger, 32g is needed for heart health. Aladdin Food – Picnic Burger provides 869g for 2,300g by leaving 1,431g for daily sodium intake. Aladdin Food – Picnic Burger causes 76g for the threshold of 300g by leaving 224g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Picnic Burger is one of the possibilities. 51g is provided by Aladdin Food – Picnic Burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Picnic Burger leaves 199g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Picnic Burger provides 12g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Picnic Burger leaves 63g sugar for daily intake threshold of sugar. Aladdin Food – Picnic Burger provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Picnic Burger 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Picnic Burger. Thus, minutes of running and 3.7 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Picnic Burger.
There are similar foods to the Aladdin Food – Picnic Burger in terms of nutrition, daily intake amount, and calorie amount. These are Picnic Turkey Burger, Picnic Bean Burger, Picnic Burger with Cole Slaw, Picnic Burger with Cilantro Slaw, and California Burger.
The nutrients table of the Aladdin Food – Picnic Burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Picnic Burger |
Nutrient values for Aladdin Food – Picnic Burger |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
614 |
|
Carbs percentage |
33% |
|
Fat percentage |
51% |
|
Protein percentage |
17% |
|
Carbs |
51 g |
|
Dietary fiber |
6 g |
|
Sugar |
12 g |
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Fat |
35 g |
|
Saturated |
12 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
26 g |
|
Sodium |
869 mg |
|
Potassium |
292 mg |
|
Cholesterol |
76 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
14 % |
|
Calcium |
12 % |
|
Iron |
29 % |
What are the alternative foods for Aladdin Food – Picnic Burger?
The alternative foods for Aladdin Food – Picnic Burger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Picnic Burger are listed below.
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Aladdin Food – Cheddar Biscuit with Egg, Ham, Vegetable is an alternative to Aladdin Food – Picnic Burger because it has 614 calories, similar to Aladdin Food – Picnic Burger. The Aladdin Food – Cheddar Biscuit with Egg, Ham, Vegetable has less iron than Aladdin Food – Picnic Burger, and more calcium than Aladdin Food – Picnic Burger. The Aladdin Food – Cheddar Biscuit with Egg, Ham, Vegetable has less protein than Aladdin Food – Picnic Burger. To learn more about Aladdin Food – Cheddar Biscuit with Egg, Ham, Vegetable, read related food calories, and a nutrition guide.
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Ameriserve – Cheddar Biscuit with Egg, Ham, Vegetable is an alternative to Aladdin Food – Picnic Burger because it has 614 calories, similar to Aladdin Food – Picnic Burger. The Ameriserve – Cheddar Biscuit with Egg, Ham, Vegetable has less iron than Aladdin Food – Picnic Burger, and more calcium than Aladdin Food – Picnic Burger. The Ameriserve – Cheddar Biscuit with Egg, Ham, Vegetable has less protein than Aladdin Food – Picnic Burger. To learn more about Ameriserve – Cheddar Biscuit with Egg, Ham, Vegetable, read related food calories, and a nutrition guide.
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Aladdin Food – Blue Sage Burger is an alternative to Aladdin Food – Picnic Burger because it has 614 calories, similar to Aladdin Food – Picnic Burger. The Aladdin Food – Blue Sage Burger has less iron than Aladdin Food – Picnic Burger, and less calcium than Aladdin Food – Picnic Burger. The Aladdin Food – Blue Sage Burger has more protein than Aladdin Food – Picnic Burger. To learn more about Aladdin Food – Blue Sage Burger, read related food calories, and a nutrition guide.