Aladdin Food – Pork Souvlaki is a Aladdin Food type of food with 1 Sandwich serving size that provides 467 calories. Aladdin Food – Pork Souvlaki has 46% carbohydrate, and 28% fat, 26% protein in 100 gram of Aladdin Food – Pork Souvlaki. Aladdin Food – Pork Souvlaki nutrient values are 53 g carbohydrate, 30 g protein, and 14 g fat. Aladdin Food – Pork Souvlaki has the vitamins A, and C within it. Aladdin Food – Pork Souvlaki has 10 % vitamin A and 21 % vitamin C. Aladdin Food – Pork Souvlaki has 526 mg sodium, 699 mg potassium, 67 mg cholesterol, and — g trans fat. Aladdin Food – Pork Souvlaki has 5 g dietary fiber, and 3 g sugar. 1 serving of Aladdin Food – Pork Souvlaki provides 22 % iron, 1 g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. Aladdin Food – Pork Souvlaki provides 467g of 2,000 cal by leaving 1,533 cal.
Aladdin Food – Pork Souvlaki and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Pork Souvlaki provides 14g fat for total of 67g. After 1 serving of Aladdin Food – Pork Souvlaki, 53g is needed for heart health. Aladdin Food – Pork Souvlaki provides 526g for 2,300g by leaving 1,774g for daily sodium intake. Aladdin Food – Pork Souvlaki causes 67g for the threshold of 300g by leaving 233g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Pork Souvlaki is one of the possibilities. 53g is provided by Aladdin Food – Pork Souvlaki for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Pork Souvlaki leaves 197g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Pork Souvlaki provides 3g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Pork Souvlaki leaves 72g sugar for daily intake threshold of sugar. Aladdin Food – Pork Souvlaki provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Pork Souvlaki 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Pork Souvlaki. Thus, 47 minutes of running and 2.8 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Pork Souvlaki.
There are similar foods to the Aladdin Food – Pork Souvlaki in terms of nutrition, daily intake amount, and calorie amount. These are Lamb Souvlaki Pita Sandwich, Chicken Souvlaki Pita Sandwich, Chicken Souvlaki Stroller, Thai Pork, and Asian Pork.
The nutrients table of the Aladdin Food – Pork Souvlaki with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Pork Souvlaki |
Nutrient values for Aladdin Food – Pork Souvlaki |
|---|---|
|
Serving size |
1 Sandwich |
|
Calories |
467 |
|
Carbs percentage |
46% |
|
Fat percentage |
28% |
|
Protein percentage |
26% |
|
Carbs |
53 g |
|
Dietary fiber |
5 g |
|
Sugar |
3 g |
|
Fat |
14 g |
|
Saturated |
5 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
30 g |
|
Sodium |
526 mg |
|
Potassium |
699 mg |
|
Cholesterol |
67 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
21 % |
|
Calcium |
12 % |
|
Iron |
22 % |
What are the similar foods to Aladdin Food – Pork Souvlaki?
The similar foods to Aladdin Food – Pork Souvlaki involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Pork Souvlaki are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Pork Souvlaki because both of the Aladdin Food – Pork Souvlaki and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Pork Souvlaki has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Pork Souvlaki has 467 calories, and it is 326 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Pork Souvlaki, and less calcium than Aladdin Food – Pork Souvlaki. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Pork Souvlaki. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Pork Souvlaki because both of the Aladdin Food – Pork Souvlaki and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Pork Souvlaki has more calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Pork Souvlaki has 467 calories, and it is 98 more calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Pork Souvlaki, and less calcium than Aladdin Food – Pork Souvlaki. The Aladdin Food – Chicken Nuggets has less protein than Aladdin Food – Pork Souvlaki. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Pork Souvlaki because both of the Aladdin Food – Pork Souvlaki and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Pork Souvlaki has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Pork Souvlaki has 467 calories, and it is 401 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Pork Souvlaki, and less calcium than Aladdin Food – Pork Souvlaki. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Pork Souvlaki. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Pork Souvlaki because both of the Aladdin Food – Pork Souvlaki and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Pork Souvlaki has more calories than Aladdin Food – Lemonade because Aladdin Food – Pork Souvlaki has 467 calories, and it is 396 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Pork Souvlaki, and less calcium than Aladdin Food – Pork Souvlaki. The Aladdin Food – Lemonade has less protein than Aladdin Food – Pork Souvlaki. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Pork Souvlaki because both of the Aladdin Food – Pork Souvlaki and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Pork Souvlaki has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Pork Souvlaki has 467 calories, and it is 273 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Pork Souvlaki, and less calcium than Aladdin Food – Pork Souvlaki. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Pork Souvlaki. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.