Aladdin Food – Portobello Shiitake Stroganoff is a Aladdin Food type of food with 4 oz serving size that provides 120 calories. Aladdin Food – Portobello Shiitake Stroganoff has 34% carbohydrate, and 59% fat, 7% protein in 100 gram of Aladdin Food – Portobello Shiitake Stroganoff. Aladdin Food – Portobello Shiitake Stroganoff nutrient values are 9 g carbohydrate, 2 g protein, and 7 g fat. Aladdin Food – Portobello Shiitake Stroganoff has the vitamins A, and C within it. Aladdin Food – Portobello Shiitake Stroganoff has 9 % vitamin A and 6 % vitamin C. Aladdin Food – Portobello Shiitake Stroganoff has 246 mg sodium, 277 mg potassium, 17 mg cholesterol, and — g trans fat. Aladdin Food – Portobello Shiitake Stroganoff has 1 g dietary fiber, and 2 g sugar. 1 serving of Aladdin Food – Portobello Shiitake Stroganoff provides 5 % iron, 0 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Aladdin Food – Portobello Shiitake Stroganoff provides 120g of 2,000 cal by leaving 1,880 cal.
Aladdin Food – Portobello Shiitake Stroganoff and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Portobello Shiitake Stroganoff provides 7g fat for total of 67g. After 1 serving of Aladdin Food – Portobello Shiitake Stroganoff, 60g is needed for heart health. Aladdin Food – Portobello Shiitake Stroganoff provides 246g for 2,300g by leaving 2,054g for daily sodium intake. Aladdin Food – Portobello Shiitake Stroganoff causes 17g for the threshold of 300g by leaving 283g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Portobello Shiitake Stroganoff is one of the possibilities. 9g is provided by Aladdin Food – Portobello Shiitake Stroganoff for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Portobello Shiitake Stroganoff leaves 241g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Portobello Shiitake Stroganoff provides 2g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Portobello Shiitake Stroganoff leaves 73g sugar for daily intake threshold of sugar. Aladdin Food – Portobello Shiitake Stroganoff provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Portobello Shiitake Stroganoff 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Portobello Shiitake Stroganoff. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Portobello Shiitake Stroganoff.
There are similar foods to the Aladdin Food – Portobello Shiitake Stroganoff in terms of nutrition, daily intake amount, and calorie amount. These are Portobello Shiitake Stroganoff, Portobello Shiitake Stroganoff, Beef Stroganoff, Stroganoff Sauce, and Roasted Shiitake Mushrooms.
The nutrients table of the Aladdin Food – Portobello Shiitake Stroganoff with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Portobello Shiitake Stroganoff |
Nutrient values for Aladdin Food – Portobello Shiitake Stroganoff |
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Serving size |
4 oz |
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Calories |
120 |
|
Carbs percentage |
34% |
|
Fat percentage |
59% |
|
Protein percentage |
7% |
|
Carbs |
9 g |
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Dietary fiber |
1 g |
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Sugar |
2 g |
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Fat |
7 g |
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Saturated |
4 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
— g |
|
Trans |
— g |
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Protein |
2 g |
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Sodium |
246 mg |
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Potassium |
277 mg |
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Cholesterol |
17 mg |
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Vitamin a |
9 % |
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Vitamin c |
6 % |
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Calcium |
4 % |
|
Iron |
5 % |
What are the alternative foods for Aladdin Food – Portobello Shiitake Stroganoff?
The alternative foods for Aladdin Food – Portobello Shiitake Stroganoff involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Portobello Shiitake Stroganoff are listed below.
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Smithfield – Peppercorn & Garlic Pork Sirloin is an alternative to Aladdin Food – Portobello Shiitake Stroganoff because it has 120 calories, similar to Aladdin Food – Portobello Shiitake Stroganoff. The Smithfield – Peppercorn & Garlic Pork Sirloin has more iron than Aladdin Food – Portobello Shiitake Stroganoff, and less calcium than Aladdin Food – Portobello Shiitake Stroganoff. The Smithfield – Peppercorn & Garlic Pork Sirloin has more protein than Aladdin Food – Portobello Shiitake Stroganoff. To learn more about Smithfield – Peppercorn & Garlic Pork Sirloin, read related food calories, and a nutrition guide.
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Shaner’s – Chicken Breast is an alternative to Aladdin Food – Portobello Shiitake Stroganoff because it has 120 calories, similar to Aladdin Food – Portobello Shiitake Stroganoff. The Shaner’s – Chicken Breast has less iron than Aladdin Food – Portobello Shiitake Stroganoff, and less calcium than Aladdin Food – Portobello Shiitake Stroganoff. The Shaner’s – Chicken Breast has more protein than Aladdin Food – Portobello Shiitake Stroganoff. To learn more about Shaner’s – Chicken Breast, read related food calories, and a nutrition guide.
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Schwan’s – Alaskan Salmon Fillet is an alternative to Aladdin Food – Portobello Shiitake Stroganoff because it has 120 calories, similar to Aladdin Food – Portobello Shiitake Stroganoff. The Schwan’s – Alaskan Salmon Fillet has less iron than Aladdin Food – Portobello Shiitake Stroganoff, and less calcium than Aladdin Food – Portobello Shiitake Stroganoff. The Schwan’s – Alaskan Salmon Fillet has more protein than Aladdin Food – Portobello Shiitake Stroganoff. To learn more about Schwan’s – Alaskan Salmon Fillet, read related food calories, and a nutrition guide.
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Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin is an alternative to Aladdin Food – Portobello Shiitake Stroganoff because it has 120 calories, similar to Aladdin Food – Portobello Shiitake Stroganoff. The Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin has less iron than Aladdin Food – Portobello Shiitake Stroganoff, and less calcium than Aladdin Food – Portobello Shiitake Stroganoff. The Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin has more protein than Aladdin Food – Portobello Shiitake Stroganoff. To learn more about Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin, read related food calories, and a nutrition guide.
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Sodexo Workplace – SautA(c)ed Zucchini is an alternative to Aladdin Food – Portobello Shiitake Stroganoff because it has 120 calories, similar to Aladdin Food – Portobello Shiitake Stroganoff. The Sodexo Workplace – SautA(c)ed Zucchini has less iron than Aladdin Food – Portobello Shiitake Stroganoff, and less calcium than Aladdin Food – Portobello Shiitake Stroganoff. The Sodexo Workplace – SautA(c)ed Zucchini has less protein than Aladdin Food – Portobello Shiitake Stroganoff. To learn more about Sodexo Workplace – SautA(c)ed Zucchini, read related food calories, and a nutrition guide.