Aladdin Food – Potato Pancakes, Grated is a Aladdin Food type of food with 1 Potato Cake serving size that provides 186 calories. Aladdin Food – Potato Pancakes, Grated has 20% carbohydrate, and 78% fat, 2% protein in 100 gram of Aladdin Food – Potato Pancakes, Grated. Aladdin Food – Potato Pancakes, Grated nutrient values are 9 g carbohydrate, 1 g protein, and 16 g fat. Aladdin Food – Potato Pancakes, Grated has the vitamins A, and C within it. Aladdin Food – Potato Pancakes, Grated has 4 % vitamin A and 5 % vitamin C. Aladdin Food – Potato Pancakes, Grated has 258 mg sodium, 164 mg potassium, 32 mg cholesterol, and — g trans fat. Aladdin Food – Potato Pancakes, Grated has 0 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Potato Pancakes, Grated provides 1 % iron, 1 g polyunsaturated and — g unsaturated fat along with 8 g saturated fat. Aladdin Food – Potato Pancakes, Grated provides 186g of 2,000 cal by leaving 1,814 cal.
Aladdin Food – Potato Pancakes, Grated and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Potato Pancakes, Grated provides 16g fat for total of 67g. After 1 serving of Aladdin Food – Potato Pancakes, Grated, 51g is needed for heart health. Aladdin Food – Potato Pancakes, Grated provides 258g for 2,300g by leaving 2,042g for daily sodium intake. Aladdin Food – Potato Pancakes, Grated causes 32g for the threshold of 300g by leaving 268g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Potato Pancakes, Grated is one of the possibilities. 9g is provided by Aladdin Food – Potato Pancakes, Grated for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Potato Pancakes, Grated leaves 241g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Potato Pancakes, Grated provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Potato Pancakes, Grated leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Potato Pancakes, Grated provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Potato Pancakes, Grated 28 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Potato Pancakes, Grated. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Potato Pancakes, Grated.
There are similar foods to the Aladdin Food – Potato Pancakes, Grated in terms of nutrition, daily intake amount, and calorie amount. These are Potato Pancakes, Sweet Potato Pancakes, Potato Pancakes, Shredded, Potato Pancakes (Latkes), and Potato Pancakes Procedure.
The nutrients table of the Aladdin Food – Potato Pancakes, Grated with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Potato Pancakes, Grated |
Nutrient values for Aladdin Food – Potato Pancakes, Grated |
|---|---|
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Serving size |
1 Potato Cake |
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Calories |
186 |
|
Carbs percentage |
20% |
|
Fat percentage |
78% |
|
Protein percentage |
2% |
|
Carbs |
9 g |
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Dietary fiber |
0 g |
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Sugar |
1 g |
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Fat |
16 g |
|
Saturated |
8 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
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Protein |
1 g |
|
Sodium |
258 mg |
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Potassium |
164 mg |
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Cholesterol |
32 mg |
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Vitamin a |
4 % |
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Vitamin c |
5 % |
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Calcium |
1 % |
|
Iron |
1 % |
What are the similar foods to Aladdin Food – Potato Pancakes, Grated?
The similar foods to Aladdin Food – Potato Pancakes, Grated involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Potato Pancakes, Grated are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Potato Pancakes, Grated because both of the Aladdin Food – Potato Pancakes, Grated and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Potato Pancakes, Grated has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Potato Pancakes, Grated has 186 calories, and it is 45 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has more iron than Aladdin Food – Potato Pancakes, Grated, and less calcium than Aladdin Food – Potato Pancakes, Grated. The Aladdin Food – Chocolate Brownies, Traditional has more protein than Aladdin Food – Potato Pancakes, Grated. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Potato Pancakes, Grated because both of the Aladdin Food – Potato Pancakes, Grated and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Potato Pancakes, Grated has less calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Potato Pancakes, Grated has 186 calories, and it is 183 less calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has more iron than Aladdin Food – Potato Pancakes, Grated, and similar calcium to Aladdin Food – Potato Pancakes, Grated. The Aladdin Food – Chicken Nuggets has more protein than Aladdin Food – Potato Pancakes, Grated. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Potato Pancakes, Grated because both of the Aladdin Food – Potato Pancakes, Grated and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Potato Pancakes, Grated has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Potato Pancakes, Grated has 186 calories, and it is 120 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has more iron than Aladdin Food – Potato Pancakes, Grated, and similar calcium to Aladdin Food – Potato Pancakes, Grated. The Aladdin Food – Broiled Herb Tomato has similar protein to Aladdin Food – Potato Pancakes, Grated. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Potato Pancakes, Grated because both of the Aladdin Food – Potato Pancakes, Grated and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Potato Pancakes, Grated has more calories than Aladdin Food – Lemonade because Aladdin Food – Potato Pancakes, Grated has 186 calories, and it is 115 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has more iron than Aladdin Food – Potato Pancakes, Grated, and more calcium than Aladdin Food – Potato Pancakes, Grated. The Aladdin Food – Lemonade has less protein than Aladdin Food – Potato Pancakes, Grated. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Potato Pancakes, Grated because both of the Aladdin Food – Potato Pancakes, Grated and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Potato Pancakes, Grated has less calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Potato Pancakes, Grated has 186 calories, and it is 8 less calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has more iron than Aladdin Food – Potato Pancakes, Grated, and more calcium than Aladdin Food – Potato Pancakes, Grated. The Aladdin Food – Sweet Potato Scone has more protein than Aladdin Food – Potato Pancakes, Grated. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.