Aladdin Food – Prosciutto with Red Pepper Panini is a Aladdin Food type of food with 1 Sandwich serving size that provides 316 calories. Aladdin Food – Prosciutto with Red Pepper Panini has 46% carbohydrate, and 29% fat, 25% protein in 100 gram of Aladdin Food – Prosciutto with Red Pepper Panini. Aladdin Food – Prosciutto with Red Pepper Panini nutrient values are 35 g carbohydrate, 19 g protein, and 10 g fat. Aladdin Food – Prosciutto with Red Pepper Panini has the vitamins A, and C within it. Aladdin Food – Prosciutto with Red Pepper Panini has 44 % vitamin A and 53 % vitamin C. Aladdin Food – Prosciutto with Red Pepper Panini has 1397 mg sodium, 338 mg potassium, 42 mg cholesterol, and — g trans fat. Aladdin Food – Prosciutto with Red Pepper Panini has 1 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Prosciutto with Red Pepper Panini provides 13 % iron, 0 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Aladdin Food – Prosciutto with Red Pepper Panini provides 316g of 2,000 cal by leaving 1,684 cal.
Aladdin Food – Prosciutto with Red Pepper Panini and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Prosciutto with Red Pepper Panini provides 10g fat for total of 67g. After 1 serving of Aladdin Food – Prosciutto with Red Pepper Panini, 57g is needed for heart health. Aladdin Food – Prosciutto with Red Pepper Panini provides 1,397g for 2,300g by leaving 903g for daily sodium intake. Aladdin Food – Prosciutto with Red Pepper Panini causes 42g for the threshold of 300g by leaving 258g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Prosciutto with Red Pepper Panini is one of the possibilities. 35g is provided by Aladdin Food – Prosciutto with Red Pepper Panini for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Prosciutto with Red Pepper Panini leaves 215g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Prosciutto with Red Pepper Panini provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Prosciutto with Red Pepper Panini leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Prosciutto with Red Pepper Panini provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Prosciutto with Red Pepper Panini 48 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Prosciutto with Red Pepper Panini. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Prosciutto with Red Pepper Panini.
There are similar foods to the Aladdin Food – Prosciutto with Red Pepper Panini in terms of nutrition, daily intake amount, and calorie amount. These are Asparagus, Provolone & Red Pepper Panini, Prosciutto with Red Pepper Panini, Prosciutto with Red Pepper Panini, Vegetarian Panini, and Italian Panini.
The nutrients table of the Aladdin Food – Prosciutto with Red Pepper Panini with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Prosciutto with Red Pepper Panini |
Nutrient values for Aladdin Food – Prosciutto with Red Pepper Panini |
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Serving size |
1 Sandwich |
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Calories |
316 |
|
Carbs percentage |
46% |
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Fat percentage |
29% |
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Protein percentage |
25% |
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Carbs |
35 g |
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Dietary fiber |
1 g |
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Sugar |
0 g |
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Fat |
10 g |
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Saturated |
4 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
19 g |
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Sodium |
1397 mg |
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Potassium |
338 mg |
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Cholesterol |
42 mg |
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Vitamin a |
44 % |
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Vitamin c |
53 % |
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Calcium |
20 % |
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Iron |
13 % |
What are the alternative foods for Aladdin Food – Prosciutto with Red Pepper Panini?
The alternative foods for Aladdin Food – Prosciutto with Red Pepper Panini involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Prosciutto with Red Pepper Panini are listed below.
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Michigan Dining – Chipotle Black Bean Burger on Bun is an alternative to Aladdin Food – Prosciutto with Red Pepper Panini because it has 316 calories, similar to Aladdin Food – Prosciutto with Red Pepper Panini. The Michigan Dining – Chipotle Black Bean Burger on Bun has more iron than Aladdin Food – Prosciutto with Red Pepper Panini, and less calcium than Aladdin Food – Prosciutto with Red Pepper Panini. The Michigan Dining – Chipotle Black Bean Burger on Bun has less protein than Aladdin Food – Prosciutto with Red Pepper Panini. To learn more about Michigan Dining – Chipotle Black Bean Burger on Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Spicy Black Bean Burger with Tomato and Lettuce on Wheat Bun is an alternative to Aladdin Food – Prosciutto with Red Pepper Panini because it has 316 calories, similar to Aladdin Food – Prosciutto with Red Pepper Panini. The Michigan Dining – Spicy Black Bean Burger with Tomato and Lettuce on Wheat Bun has more iron than Aladdin Food – Prosciutto with Red Pepper Panini, and less calcium than Aladdin Food – Prosciutto with Red Pepper Panini. The Michigan Dining – Spicy Black Bean Burger with Tomato and Lettuce on Wheat Bun has less protein than Aladdin Food – Prosciutto with Red Pepper Panini. To learn more about Michigan Dining – Spicy Black Bean Burger with Tomato and Lettuce on Wheat Bun, read related food calories, and a nutrition guide.