Aladdin Food – Quick Lemon Sauce is a Aladdin Food type of food with 2 oz serving size that provides 79 calories. Aladdin Food – Quick Lemon Sauce has 63% carbohydrate, and 26% fat, 11% protein in 100 gram of Aladdin Food – Quick Lemon Sauce. Aladdin Food – Quick Lemon Sauce nutrient values are 11 g carbohydrate, 2 g protein, and 2 g fat. Aladdin Food – Quick Lemon Sauce has the vitamins A, and C within it. Aladdin Food – Quick Lemon Sauce has 2 % vitamin A and 1 % vitamin C. Aladdin Food – Quick Lemon Sauce has 148 mg sodium, 91 mg potassium, 11 mg cholesterol, and — g trans fat. Aladdin Food – Quick Lemon Sauce has 0 g dietary fiber, and 10 g sugar. 1 serving of Aladdin Food – Quick Lemon Sauce provides 0 % iron, 0 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Quick Lemon Sauce provides 79g of 2,000 cal by leaving 1,921 cal.
Aladdin Food – Quick Lemon Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Quick Lemon Sauce provides 2g fat for total of 67g. After 1 serving of Aladdin Food – Quick Lemon Sauce, 65g is needed for heart health. Aladdin Food – Quick Lemon Sauce provides 148g for 2,300g by leaving 2,152g for daily sodium intake. Aladdin Food – Quick Lemon Sauce causes 11g for the threshold of 300g by leaving 289g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Quick Lemon Sauce is one of the possibilities. 11g is provided by Aladdin Food – Quick Lemon Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Quick Lemon Sauce leaves 239g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Quick Lemon Sauce provides 10g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Quick Lemon Sauce leaves 65g sugar for daily intake threshold of sugar. Aladdin Food – Quick Lemon Sauce provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Quick Lemon Sauce 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Quick Lemon Sauce. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Quick Lemon Sauce.
There are similar foods to the Aladdin Food – Quick Lemon Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Lemon Sauce, Quick Mushroom Sauce, Lemon Caper Sauce, Lemon Rosemary Sauce, and Lemon Ginger Sauce.
The nutrients table of the Aladdin Food – Quick Lemon Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Quick Lemon Sauce |
Nutrient values for Aladdin Food – Quick Lemon Sauce |
|---|---|
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Serving size |
2 oz |
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Calories |
79 |
|
Carbs percentage |
63% |
|
Fat percentage |
26% |
|
Protein percentage |
11% |
|
Carbs |
11 g |
|
Dietary fiber |
0 g |
|
Sugar |
10 g |
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Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
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Sodium |
148 mg |
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Potassium |
91 mg |
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Cholesterol |
11 mg |
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Vitamin a |
2 % |
|
Vitamin c |
1 % |
|
Calcium |
7 % |
|
Iron |
0 % |
What are the alternative foods for Aladdin Food – Quick Lemon Sauce?
The alternative foods for Aladdin Food – Quick Lemon Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Quick Lemon Sauce are listed below.
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Aladdin Food – Parsley Sauce, Vegetarian is an alternative to Aladdin Food – Quick Lemon Sauce because it has 79 calories, similar to Aladdin Food – Quick Lemon Sauce. The Aladdin Food – Parsley Sauce, Vegetarian has more iron than Aladdin Food – Quick Lemon Sauce, and less calcium than Aladdin Food – Quick Lemon Sauce. The Aladdin Food – Parsley Sauce, Vegetarian has less protein than Aladdin Food – Quick Lemon Sauce. To learn more about Aladdin Food – Parsley Sauce, Vegetarian, read related food calories, and a nutrition guide.