Aladdin Food – Roast Pork Loin is a Aladdin Food type of food with 4 oz serving size that provides 215 calories. Aladdin Food – Roast Pork Loin has 14% carbohydrate, and 36% fat, 50% protein in 100 gram of Aladdin Food – Roast Pork Loin. Aladdin Food – Roast Pork Loin nutrient values are 7 g carbohydrate, 25 g protein, and 8 g fat. Aladdin Food – Roast Pork Loin has the vitamins A, and C within it. Aladdin Food – Roast Pork Loin has 0 % vitamin A and 1 % vitamin C. Aladdin Food – Roast Pork Loin has 273 mg sodium, 399 mg potassium, 71 mg cholesterol, and — g trans fat. Aladdin Food – Roast Pork Loin has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Roast Pork Loin provides 6 % iron, 0 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Aladdin Food – Roast Pork Loin provides 215g of 2,000 cal by leaving 1,785 cal.
Aladdin Food – Roast Pork Loin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Roast Pork Loin provides 8g fat for total of 67g. After 1 serving of Aladdin Food – Roast Pork Loin, 59g is needed for heart health. Aladdin Food – Roast Pork Loin provides 273g for 2,300g by leaving 2,027g for daily sodium intake. Aladdin Food – Roast Pork Loin causes 71g for the threshold of 300g by leaving 229g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Roast Pork Loin is one of the possibilities. 7g is provided by Aladdin Food – Roast Pork Loin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Roast Pork Loin leaves 243g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Roast Pork Loin provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Roast Pork Loin leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Roast Pork Loin provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Roast Pork Loin 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Roast Pork Loin. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Roast Pork Loin.
There are similar foods to the Aladdin Food – Roast Pork Loin in terms of nutrition, daily intake amount, and calorie amount. These are Roast Pork Loin, Roast Loin of Pork, Roast Pork Loin Normandy, Cajun Honey Roast Pork Loin, and Marinated Pork Loin.
The nutrients table of the Aladdin Food – Roast Pork Loin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aladdin Food – Roast Pork Loin |
Nutrient values for Aladdin Food – Roast Pork Loin |
|---|---|
|
Serving size |
4 oz |
|
Calories |
215 |
|
Carbs percentage |
14% |
|
Fat percentage |
36% |
|
Protein percentage |
50% |
|
Carbs |
7 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
25 g |
|
Sodium |
273 mg |
|
Potassium |
399 mg |
|
Cholesterol |
71 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
1 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Aladdin Food – Roast Pork Loin?
The alternative foods for Aladdin Food – Roast Pork Loin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Roast Pork Loin are listed below.
-
Ameriserve – Mole Sauce is an alternative to Aladdin Food – Roast Pork Loin because it has 215 calories, similar to Aladdin Food – Roast Pork Loin. The Ameriserve – Mole Sauce has more iron than Aladdin Food – Roast Pork Loin, and more calcium than Aladdin Food – Roast Pork Loin. The Ameriserve – Mole Sauce has less protein than Aladdin Food – Roast Pork Loin. To learn more about Ameriserve – Mole Sauce, read related food calories, and a nutrition guide.